GBR Andrew Thomas
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
457th of 458 Pro Men (faster than 0%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 5:20 | 3:12 | faster than 0% |
| SkiErg: | 5:35 | 4:11 | faster than 0% |
| Run 2: | 6:38 | 4:01 | faster than 0% |
| Sled push: | 4:41 | 3:08 | faster than 2% |
| Run 3: | 6:56 | 4:15 | faster than 0% |
| Sled pull: | 9:01 | 4:50 | faster than 0% |
| Run 4: | 7:00 | 4:19 | faster than 0% |
| Burpee broad jump: | 5:47 | 4:11 | faster than 14% |
| Run 5: | 7:02 | 4:23 | faster than 0% |
| Row: | 5:52 | 4:25 | faster than 0% |
| Run 6: | 6:43 | 4:19 | faster than 0% |
| Farmers carry: | 2:47 | 1:58 | faster than 14% |
| Run 7: | 6:49 | 4:22 | faster than 0% |
| Sandbag lunges: | 8:27 | 4:42 | faster than 2% |
| Run 8: | 7:34 | 4:50 | faster than 1% |
| Wall balls: | 11:12 | 6:20 | faster than 3% |
| Roxzone: | 10:27 | 6:37 | faster than 2% |
| Runs (8 km) | 53:59 | 33:51 | faster than 0% |
| Stations (8) | 53:22 | ||
| Finish | 1:57:42 | 1:14:45 | 457th of 458 · faster than 0% |
2,514th of 2,673 Open Men (faster than 5%). Against the 80 who finished around 1:56:10: most time gained on burpee broad jump (1:42), most lost on the eight runs (5:28). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 4:46 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 6:44 | 4:27 | faster than 2% |
| SkiErg: | 5:34 | 4:44 | faster than 2% |
| Run 2: | 6:44 | 4:39 | faster than 3% |
| Sled push: | 4:23 | 2:57 | faster than 4% |
| Run 3: | 6:57 | 4:55 | faster than 3% |
| Sled pull: | 5:42 | 4:40 | faster than 20% |
| Run 4: | 7:12 | 4:55 | faster than 2% |
| Burpee broad jump: | 6:53 | 5:22 | faster than 19% |
| Run 5: | 7:17 | 5:06 | faster than 3% |
| Row: | 5:49 | 4:49 | faster than 2% |
| Run 6: | 7:14 | 4:59 | faster than 2% |
| Farmers carry: | 2:37 | 2:19 | faster than 33% |
| Run 7: | 7:12 | 4:57 | faster than 2% |
| Sandbag lunges: | 7:24 | 5:01 | faster than 8% |
| Run 8: | 8:25 | 6:00 | faster than 7% |
| Wall balls: | 9:13 | 6:40 | faster than 16% |
| Roxzone: | 9:25 | 6:48 | faster than 15% |
| Runs (8 km) | 57:42 | 40:17 | faster than 2% |
| Stations (8) | 47:35 | ||
| Finish | 1:54:36 | 1:24:34 | 2514th of 2,673 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Mechelen 2026, against 458 Pro Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 15% of the field), weakest on Ski (faster than 0%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 0% |
| Push | 2% |
| Pull | 1% |
| BBJ | 14% |
| Row | 0% |
| Carry | 15% |
| Lunges | 2% |
| Wall balls | 3% |
| Roxzone | 2% |
| Runs | 0% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Farmers carry (faster than 15%); weakest: SkiErg (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:49 slower); weakest: Runs (8 km) (20:08 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 54:02 running, 53:22 at the stations and 10:27 in the roxzone; the longest station was the wall balls (11:12).Below, Typical Pro Men: 33:42 running, 33:44 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:20).
See the numbers
| Part | Andrew | Typical Pro Men |
|---|---|---|
| Run 1 | 5:20 | 3:12 |
| SkiErg | 5:35 | 4:11 |
| Run 2 | 6:38 | 4:01 |
| Sled push | 4:41 | 3:08 |
| Run 3 | 6:56 | 4:15 |
| Sled pull | 9:01 | 4:50 |
| Run 4 | 7:00 | 4:19 |
| Burpee broad jump | 5:47 | 4:11 |
| Run 5 | 7:02 | 4:23 |
| Row | 5:52 | 4:25 |
| Run 6 | 6:43 | 4:19 |
| Farmers carry | 2:47 | 1:58 |
| Run 7 | 6:49 | 4:22 |
| Sandbag lunges | 8:27 | 4:42 |
| Run 8 | 7:34 | 4:50 |
| Wall balls | 11:12 | 6:20 |
| Roxzone | 10:27 | 6:37 |
| Finish | 1:57:42 | 1:14:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:52 against the typical Pro Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:57:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
