CAN Andrew Smyka
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:12 at Ottawa 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Andrew Smyka, Dane Glyn-Williamswhole field → | Doubles Men · team 35-39 | 1:22:12 | 512th of 84394th of 149 aged 35-39 | 52:50 | 23:02 | 6:25 | View results | See splits Hide splitsSkiErg3:44fastest 9%Sled push1:16fastest 2%Sled pull2:38fastest 7%Burpee broad jump2:21fastest 8%Row4:15fastest 27%Farmers carry1:35fastest 23%Sandbag lunges3:25fastest 42%Wall balls3:48fastest 10%Runs (8 km)52:50faster than 19%Roxzone6:25faster than 40%Run 16:21faster than 12%Run 26:34faster than 11%Run 37:02faster than 13%Run 46:42faster than 18%Run 56:31faster than 24%Run 66:39faster than 19%Run 76:18faster than 27%Run 86:46faster than 27%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Dane Glyn-Williams, Andrew Smykawhole field → | Doubles Men · team 30-34 | 1:31:56 | 789th of 1,038226th of 286 aged 30-34 | 58:40 | 25:17 | 8:05 | View results | See splits Hide splitsSkiErg4:08fastest 29%Sled push1:25fastest 11%Sled pull2:43fastest 10%Burpee broad jump2:52fastest 30%Row4:30fastest 28%Farmers carry1:54faster than 21%Sandbag lunges3:13fastest 36%Wall balls4:32fastest 42%Runs (8 km)58:40faster than 10%Roxzone8:05faster than 26%Run 16:00faster than 7%Run 27:12faster than 10%Run 37:45faster than 10%Run 47:39faster than 11%Run 58:05faster than 12%Run 67:41faster than 12%Run 77:41faster than 13%Run 86:39faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Ottawa 2026 · best of 2 | 4:04 |
| Sled push | 1:16 | Ottawa 2026 · best of 2 | 1:50 |
| Sled pull | 2:38 | Ottawa 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:21 | Ottawa 2026 · best of 2 | 3:13 |
| Row | 4:15 | Ottawa 2026 · best of 2 | 4:32 |
| Farmers carry | 1:35 | Ottawa 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:13 | Toronto 2025 · best of 2 | 3:35 |
| Wall balls | 3:48 | Ottawa 2026 · best of 2 | 4:23 |
| Runs (8 km) | 52:50 | Ottawa 2026 · best of 2 | 42:19 |
| Roxzone | 6:25 | Ottawa 2026 · best of 2 | 6:48 |
How to read
Each station's best across Andrew's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dane Glyn-Williams2 races
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 843 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:20 against the typical Doubles Men finisher at Ottawa 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
