Athlete · Open Men · 40-44 ·

GBR

Andrew Saunders

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:24:36 (Osaka 2026) · Doubles Mixed 1:22:18 (Birmingham 2024).

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2:24:36 Open Men time · Osaka 2026 also raced Doubles Mixed: each has its own best below

1577th of 1,631 Open Men place · Osaka 2026 among Open Men finishers there

2:24:36 latest race · Osaka 2026 first Open Men race Open Men

SkiErg strongest segment · Osaka 2026 faster than 24% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:24:36Osaka 2026 · 1 race Doubles Mixed1:22:18Birmingham 2024 · 1 race · with Joanne Horton

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Osaka 2026 1 Feb 2026what the whole field did →	Open Men · 40-44	2:24:36	1577th of 1,631	51:45	1:17:46	15:07	splits SkiErg5:15Sled push5:00Sled pull8:01Burpee broad jump13:03Row6:01Farmers carry3:37Sandbag lunges20:16Wall balls16:33Run 13:25Run 26:08Run 36:30Run 46:31Run 56:57Run 66:54Run 76:58Run 88:24Full report for this race →
Birmingham 2024 26 Oct 2024team: Andrew Saunders, Joanne Hortonwhat the whole field did →	Doubles Mixed · team 40-49	1:22:18	775th of 1,389	42:05	30:59	9:18	splits SkiErg4:04Sled push1:47Sled pull4:04Burpee broad jump5:05Row4:38Farmers carry1:41Sandbag lunges5:14Wall balls4:26Run 15:41Run 25:06Run 35:21Run 45:10Run 55:06Run 65:20Run 75:00Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Osaka 2026, against 1,631 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 10%

Sled pull faster than 8%

Burpee broad jump faster than 1%

Row faster than 7%

Farmers carry faster than 10%

Sandbag lunges faster than 0%

Wall balls faster than 5%

Roxzone faster than 6%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 1:34 slower

Sled pull 2:37 slower

Burpee broad jump 7:40 slower

Row 1:01 slower

Farmers carry 1:11 slower

Sandbag lunges 14:54 slower

Wall balls 9:05 slower

Roxzone 5:30 slower

Runs (8 km) 8:50 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Open Men finisher

Andrew2:24:36

3:255:156:085:006:308:016:3113:036:576:016:543:376:5820:168:2416:3315:07

Typical Open Men1:31:17

2:564:555:183:265:465:245:435:236:025:005:482:265:485:224:557:289:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 14:54 against the typical Open Men finisher at Osaka 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:24:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown