USA Andrew Rowe
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:28:29 at Houston 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Rowe at each race, oldest on the left; lower is faster.The best was 1:28:29 at Houston (Mar 2025); Andrew Rowe was 2:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Doubles Men | 1:28:29 |
| Houston | Mar 2026 | Doubles Men | 1:30:49 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
959th of 1,373 Doubles Men (faster than 30%). Against the 41 who finished around 1:30:52: most time gained on the eight runs (4:45), most lost on the roxzone (4:54). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,373 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:45 | faster than 41% |
| SkiErg: | 4:28 | 4:12 | faster than 19% |
| Run 2: | 5:12 | 5:16 | faster than 52% |
| Sled push: | 2:27 | 1:59 | faster than 16% |
| Run 3: | 5:44 | 5:39 | faster than 46% |
| Sled pull: | 5:20 | 3:50 | faster than 6% |
| Run 4: | 5:38 | 5:42 | faster than 53% |
| Burpee broad jump: | 4:29 | 3:15 | faster than 12% |
| Run 5: | 5:44 | 5:55 | faster than 55% |
| Row: | 4:52 | 4:39 | faster than 30% |
| Run 6: | 5:42 | 5:45 | faster than 51% |
| Farmers carry: | 2:31 | 1:47 | faster than 2% |
| Run 7: | 5:39 | 5:44 | faster than 52% |
| Sandbag lunges: | 0:06 ‡ | 3:41 | |
| Run 8: | 6:01 | 5:58 | faster than 48% |
| Wall balls: | 7:15 | 4:43 | faster than 6% |
| Roxzone: | 13:50 | 8:08 | faster than 3% |
| Runs (8 km) | 45:36 | 46:16 | faster than 53% |
| Stations (8) | 31:28 | ||
| Finish | 1:30:49 | 1:23:04 | 959th of 1,373 · faster than 30% |
515th of 731 Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:16 | faster than 53% |
| SkiErg: | 4:21 | 4:02 | faster than 15% |
| Run 2: | 5:30 | 5:23 | faster than 43% |
| Sled push: | 2:06 | 1:40 | faster than 12% |
| Run 3: | 5:47 | 5:44 | faster than 48% |
| Sled pull: | 4:37 | 3:30 | faster than 10% |
| Run 4: | 5:54 | 5:52 | faster than 48% |
| Burpee broad jump: | 5:14 | 3:20 | faster than 4% |
| Run 5: | 5:53 | 6:05 | faster than 58% |
| Row: | 5:15 | 4:32 | faster than 4% |
| Run 6: | 5:47 | 5:58 | faster than 56% |
| Farmers carry: | 1:58 | 1:46 | faster than 26% |
| Run 7: | 5:50 | 5:56 | faster than 54% |
| Sandbag lunges: | 6:50 | 3:36 | faster than 0% |
| Run 8: | 6:09 | 6:07 | faster than 49% |
| Wall balls: | 4:28 | 4:00 | faster than 24% |
| Roxzone: | 7:47 | 7:39 | faster than 47% |
| Runs (8 km) | 45:58 | 46:42 | faster than 55% |
| Stations (8) | 34:49 | ||
| Finish | 1:28:29 | 1:21:26 | 515th of 731 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Houston 2025 · best of 2 | 4:04 |
| Sled push | 2:06 | Houston 2025 · best of 2 | 1:51 |
| Sled pull | 4:37 | Houston 2025 · best of 2 | 3:21 |
| Burpee broad jump | 4:29 | Houston 2026 · best of 2 | 3:14 |
| Row | 4:52 | Houston 2026 · best of 2 | 4:32 |
| Farmers carry | 1:58 | Houston 2025 · best of 2 | 1:40 |
| Sandbag lunges | 6:50 | Houston 2025 | 3:36 |
| Wall balls | 4:28 | Houston 2025 · best of 2 | 4:23 |
| Runs (8 km) | 45:36 | Houston 2026 · best of 2 | 42:20 |
| Roxzone | 7:47 | Houston 2025 · best of 2 | 6:43 |
How to read
Each station's best across Andrew's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- John Brawley2 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 731 Doubles Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 55% of the field), weakest on Lunges (faster than 1%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 15% |
| Push | 12% |
| Pull | 11% |
| BBJ | 4% |
| Row | 5% |
| Carry | 27% |
| Lunges | 1% |
| Wall balls | 25% |
| Roxzone | 48% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Runs (8 km) (faster than 55%); weakest: Sandbag lunges (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (0:44 faster); weakest: Sandbag lunges (3:14 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 46:00 running, 34:49 at the stations and 7:47 in the roxzone; the longest station was the sandbag lunges (6:50).Below, Typical Doubles Men: 46:21 running, 26:26 at the stations and 7:39 in the roxzone; the longest station was the row (4:32) and the shortest the sled push (1:40).
See the numbers
| Part | Andrew | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:11 | 5:16 |
| SkiErg | 4:21 | 4:02 |
| Run 2 | 5:30 | 5:23 |
| Sled push | 2:06 | 1:40 |
| Run 3 | 5:47 | 5:44 |
| Sled pull | 4:37 | 3:30 |
| Run 4 | 5:54 | 5:52 |
| Burpee broad jump | 5:14 | 3:20 |
| Run 5 | 5:53 | 6:05 |
| Row | 5:15 | 4:32 |
| Run 6 | 5:47 | 5:58 |
| Farmers carry | 1:58 | 1:46 |
| Run 7 | 5:50 | 5:56 |
| Sandbag lunges | 6:50 | 3:36 |
| Run 8 | 6:09 | 6:07 |
| Wall balls | 4:28 | 4:00 |
| Roxzone | 7:47 | 7:39 |
| Finish | 1:28:29 | 1:21:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:14 against the typical Doubles Men finisher at Houston 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
