Athlete · Pro Men · 45-49 ·

USA

Andrew Romero

6 HYROX results (5 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 1:28:24 (Atlanta 2025) · Open Men 1:33:11 (Las Vegas 2025) · Doubles Mixed 1:39:37 (Las Vegas 2026).

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1:28:24 best Pro Men time · Atlanta 2025 also raced Open Men, Doubles Mixed: each has its own best below

218th of 349 best Pro Men place · Salt Lake City 2026 among Pro Men finishers there

1:31:44 latest race · Salt Lake City 2026 3:20 slower than the best Pro Men time Pro Men

Sled push strongest segment · Atlanta 2025 faster than 99% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:28:24Atlanta 2025 · 4 races Open Men1:33:11Las Vegas 2025 · 1 race Doubles Mixed1:39:37Las Vegas 2026 · 1 race · with Sanaa Alyemeni

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:001:32:001:33:001:34:00 best 1:28:24 best 1:28:24 · Atlanta

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Pro Men · 45-49	1:31:44	218th of 349	41:52	41:12	8:45	splits SkiErg4:38Sled push3:15Sled pull5:11Burpee broad jump5:02Row4:54Farmers carry2:38Sandbag lunges6:49Wall balls8:45Run 13:14Run 25:10Run 35:27Run 45:29Run 55:35Run 65:23Run 75:20Run 86:18Full report for this race →
Ottawa 2026 14 May 2026what the whole field did →	Pro Men · 45-49	1:34:10	202nd of 283	43:57	44:19	5:58	splits SkiErg4:16Sled push2:49Sled pull6:45Burpee broad jump4:34Row4:37Farmers carry2:43Sandbag lunges6:36Wall balls11:59Run 14:53Run 24:46Run 35:35Run 45:29Run 55:32Run 65:32Run 75:36Run 86:38Full report for this race →
Las Vegas 2026 21 Feb 2026team: Andrew Romero, Sanaa Alyemeniwhat the whole field did →	Doubles Mixed · team 40-44	1:39:37	1649th of 2,141	58:10	31:52	9:39	splits SkiErg4:38Sled push2:24Sled pull4:15Burpee broad jump3:41Row4:52Farmers carry1:38Sandbag lunges4:02Wall balls6:22Run 14:16Run 26:39Run 37:40Run 47:12Run 57:46Run 68:09Run 78:34Run 87:56Full report for this race →
Phoenix 2026 31 Jan 2026what the whole field did →	Pro Men · 45-49	1:30:09	460th of 633	42:28	41:15	6:32	splits SkiErg4:19Sled push3:37Sled pull5:13Burpee broad jump6:00Row4:31Farmers carry2:56Sandbag lunges5:51Wall balls8:48Run 14:33Run 24:23Run 35:24Run 45:28Run 55:41Run 65:43Run 75:31Run 85:48Full report for this race →
Atlanta 2025 2 Nov 2025what the whole field did →	Pro Men · 45-49	1:28:24	115th of 175	40:37	40:42	7:09	splits SkiErg4:37Sled push2:25Sled pull8:08Burpee broad jump5:29Row4:40Farmers carry2:07Sandbag lunges5:45Wall balls7:31Run 14:25Run 24:49Run 35:05Run 45:00Run 55:18Run 65:04Run 75:21Run 85:39Full report for this race →
Las Vegas 2025 2 Feb 2025what the whole field did →	Open Men · 45-49	1:33:11	603rd of 1,152	46:21	37:43	9:08	splits SkiErg4:34Sled push2:26Sled pull4:20Burpee broad jump6:33Row5:14Farmers carry1:58Sandbag lunges5:19Wall balls7:19Run 15:36Run 25:18Run 35:34Run 45:49Run 56:09Run 65:54Run 75:46Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Atlanta 2025, against 175 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 99%

Sled pull faster than 25%

Burpee broad jump faster than 21%

Row faster than 40%

Farmers carry faster than 40%

Sandbag lunges faster than 35%

Wall balls faster than 32%

Roxzone faster than 49%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 1:19 faster

Sled pull 1:20 slower

Burpee broad jump 1:02 slower

Row 0:05 slower

Farmers carry 0:07 slower

Sandbag lunges 0:39 slower

Wall balls 1:09 slower

Roxzone 0:01 slower

Runs (8 km) 4:06 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Pro Men finisher

Andrew1:28:24

4:254:374:492:255:058:085:005:295:184:405:042:075:215:455:397:317:09

Typical Pro Men1:21:04

3:404:244:163:444:386:484:434:274:484:354:402:004:435:065:026:227:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:20 against the typical Pro Men finisher at Atlanta 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown