Athlete · Doubles Men · team 30-39 ·

UAE

Andrew Pretswell

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:13:55 at Sharjah 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:13:55 Doubles Men time · Sharjah 2025 1 Doubles Men race

155th of 295 Doubles Men place · Sharjah 2025 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Sharjah 2025 faster than 78% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sharjah 2025 12 Apr 2025team: Andrew Pretswell, Dan Brookwhat the whole field did →	Doubles Men · team 30-39	1:13:55	155th of 29595th of 171 aged 30-39	40:08	27:37	6:13	View results	splits SkiErg4:06faster than 35%Sled push1:28fastest 23%Sled pull3:26faster than 33%Burpee broad jump3:31faster than 35%Row4:41faster than 24%Farmers carry1:30fastest 26%Sandbag lunges3:44fastest 50%Wall balls5:11faster than 9%Runs (8 km)40:08fastest 39%Roxzone6:13faster than 25%Run 13:41fastest 23%Run 24:39fastest 37%Run 35:06fastest 44%Run 45:09fastest 42%Run 55:29faster than 48%Run 65:09fastest 40%Run 75:14fastest 44%Run 85:46fastest 45%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Dan Brook1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Sharjah 2025, against 295 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 78%

Sled pull faster than 33%

Burpee broad jump faster than 35%

Row faster than 25%

Farmers carry faster than 75%

Sandbag lunges faster than 50%

Wall balls faster than 10%

Roxzone faster than 25%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:08 faster

Sled pull 0:21 slower

Burpee broad jump 0:15 slower

Row 0:13 slower

Farmers carry 0:08 faster

Sandbag lunges level

Wall balls 1:05 slower

Roxzone 0:58 slower

Runs (8 km) 1:22 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Doubles Men finisher

Andrew1:13:55

3:414:064:391:285:063:265:093:315:294:415:091:305:143:445:465:116:13

Typical Doubles Men1:12:33

4:054:014:521:365:123:055:173:165:274:285:181:385:213:445:524:065:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:05 against the typical Doubles Men finisher at Sharjah 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:13:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown