CAN Andrew Parkes
2 HYROX races over 2 seasons. Best Open Men time: 1:34:56 at Toronto 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Parkes at each race, oldest on the left; lower is faster.The best was 1:34:56 at Toronto (Oct 2024); Andrew Parkes was 10:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Men | 1:34:56 |
| Ottawa | May 2026 | Open Men | 1:45:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,111th of 1,503 Open Men (faster than 26%). Against the 46 who finished around 1:46:06: most time gained on the eight runs (1:26), most lost on burpee broad jump (1:56). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:02 | faster than 25% |
| SkiErg: | 4:55 | 4:34 | faster than 18% |
| Run 2: | 5:32 | 5:13 | faster than 37% |
| Sled push: | 2:30 | 3:13 | faster than 84% |
| Run 3: | 5:45 | 5:38 | faster than 44% |
| Sled pull: | 6:03 | 5:09 | faster than 28% |
| Run 4: | 5:58 | 5:36 | faster than 36% |
| Burpee broad jump: | 9:08 | 5:53 | faster than 9% |
| Run 5: | 6:42 | 5:43 | faster than 22% |
| Row: | 5:04 | 4:51 | faster than 32% |
| Run 6: | 5:55 | 5:37 | faster than 39% |
| Farmers carry: | 3:00 | 2:15 | faster than 13% |
| Run 7: | 6:06 | 5:36 | faster than 33% |
| Sandbag lunges: | 7:06 | 5:33 | faster than 20% |
| Run 8: | 7:28 | 6:13 | faster than 24% |
| Wall balls: | 9:49 | 7:35 | faster than 24% |
| Roxzone: | 8:30 | 6:37 | faster than 21% |
| Runs (8 km) | 49:02 | 44:55 | faster than 32% |
| Stations (8) | 47:35 | ||
| Finish | 1:45:03 | 1:32:13 | 1111th of 1,503 · faster than 26% |
622nd of 1,043 Open Men (faster than 40%). Against the 32 who finished around 1:35:07: most time gained on the eight runs (1:50), most lost on the roxzone (0:56). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,043 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:27 | faster than 44% |
| SkiErg: | 4:46 | 4:34 | faster than 30% |
| Run 2: | 4:45 | 4:54 | faster than 57% |
| Sled push: | 3:03 | 2:56 | faster than 44% |
| Run 3: | 5:00 | 5:16 | faster than 62% |
| Sled pull: | 5:26 | 5:11 | faster than 41% |
| Run 4: | 5:01 | 5:15 | faster than 60% |
| Burpee broad jump: | 6:58 | 5:42 | faster than 27% |
| Run 5: | 5:18 | 5:26 | faster than 55% |
| Row: | 5:16 | 5:04 | faster than 35% |
| Run 6: | 5:20 | 5:15 | faster than 47% |
| Farmers carry: | 2:16 | 2:05 | faster than 34% |
| Run 7: | 5:35 | 5:16 | faster than 37% |
| Sandbag lunges: | 5:37 | 5:23 | faster than 43% |
| Run 8: | 6:52 | 6:28 | faster than 38% |
| Wall balls: | 7:33 | 6:35 | faster than 33% |
| Roxzone: | 10:44 | 8:49 | faster than 25% |
| Runs (8 km) | 43:21 | 43:44 | faster than 51% |
| Stations (8) | 40:55 | ||
| Finish | 1:34:56 | 1:31:02 | 622nd of 1,043 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Toronto 2024 · best of 2 | 4:34 |
| Sled push | 2:30 | Ottawa 2026 · best of 2 | 3:04 |
| Sled pull | 5:26 | Toronto 2024 · best of 2 | 4:57 |
| Burpee broad jump | 6:58 | Toronto 2024 · best of 2 | 5:38 |
| Row | 5:04 | Ottawa 2026 · best of 2 | 4:53 |
| Farmers carry | 2:16 | Toronto 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:37 | Toronto 2024 · best of 2 | 5:20 |
| Wall balls | 7:33 | Toronto 2024 · best of 2 | 7:03 |
| Runs (8 km) | 43:21 | Toronto 2024 · best of 2 | 41:47 |
| Roxzone | 8:30 | Ottawa 2026 · best of 2 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toronto 2024, against 1,043 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 51% of the field), weakest on Roxzone (faster than 26%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 30% |
| Push | 44% |
| Pull | 42% |
| BBJ | 27% |
| Row | 35% |
| Carry | 34% |
| Lunges | 43% |
| Wall balls | 33% |
| Roxzone | 26% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Runs (8 km) (faster than 51%); weakest: Roxzone (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:23 faster); weakest: Roxzone (1:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 43:25 running, 40:56 at the stations and 10:44 in the roxzone; the longest station was the wall balls (7:33).Below, Typical Open Men: 43:17 running, 37:30 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 5:34 | 5:27 |
| SkiErg | 4:46 | 4:34 |
| Run 2 | 4:45 | 4:54 |
| Sled push | 3:03 | 2:56 |
| Run 3 | 5:00 | 5:16 |
| Sled pull | 5:26 | 5:11 |
| Run 4 | 5:01 | 5:15 |
| Burpee broad jump | 6:58 | 5:42 |
| Run 5 | 5:18 | 5:26 |
| Row | 5:16 | 5:04 |
| Run 6 | 5:20 | 5:15 |
| Farmers carry | 2:16 | 2:05 |
| Run 7 | 5:35 | 5:16 |
| Sandbag lunges | 5:37 | 5:23 |
| Run 8 | 6:52 | 6:28 |
| Wall balls | 7:33 | 6:35 |
| Roxzone | 10:44 | 8:49 |
| Finish | 1:34:56 | 1:31:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:55 against the typical Open Men finisher at Toronto 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
