GBR Andrew Nelson
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:00 at Dublin 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Nelson at each race, oldest on the left; lower is faster.The best was 1:32:00 at Dublin (Nov 2025); Andrew Nelson was 0:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Mixed | 1:32:00 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:32:31 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,600th of 2,163 Doubles Mixed (faster than 26%). Against the 65 who finished around 1:33:02: most time gained on the eight runs (3:11), most lost on burpee broad jump (0:52). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:20 | 5:46 | faster than 26% |
| SkiErg: | 4:55 | 4:20 | faster than 4% |
| Run 2: | 5:45 | 5:34 | faster than 42% |
| Sled push: | 2:39 | 2:08 | faster than 11% |
| Run 3: | 6:18 | 5:50 | faster than 32% |
| Sled pull: | 4:40 | 3:37 | faster than 10% |
| Run 4: | 5:56 | 5:54 | faster than 48% |
| Burpee broad jump: | 4:55 | 3:38 | faster than 14% |
| Run 5: | 6:16 | 6:00 | faster than 39% |
| Row: | 5:09 | 4:54 | faster than 29% |
| Run 6: | 6:32 | 5:58 | faster than 29% |
| Farmers carry: | 1:53 | 1:51 | faster than 47% |
| Run 7: | 6:06 | 5:58 | faster than 44% |
| Sandbag lunges: | 5:22 | 4:07 | faster than 16% |
| Run 8: | 6:52 | 6:41 | faster than 44% |
| Wall balls: | 5:43 | 4:50 | faster than 27% |
| Roxzone: | 7:16 | 5:10 | faster than 15% |
| Runs (8 km) | 50:02 | 47:51 | faster than 39% |
| Stations (8) | 35:16 | ||
| Finish | 1:32:31 | 1:23:17 | 1600th of 2,163 · faster than 26% |
1,302nd of 1,556 Doubles Mixed (faster than 16%). Against the 48 who finished around 1:32:39: most time gained on the eight runs (1:03), most lost on sandbag lunges (0:59). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 3:35 | faster than 17% |
| SkiErg: | 4:56 | 4:18 | faster than 2% |
| Run 2: | 6:46 | 5:49 | faster than 14% |
| Sled push: | 2:14 | 1:55 | faster than 21% |
| Run 3: | 7:25 | 6:10 | faster than 11% |
| Sled pull: | 3:53 | 3:47 | faster than 45% |
| Run 4: | 7:11 | 6:13 | faster than 16% |
| Burpee broad jump: | 4:09 | 3:52 | faster than 40% |
| Run 5: | 7:09 | 6:21 | faster than 22% |
| Row: | 5:21 | 4:47 | faster than 8% |
| Run 6: | 6:56 | 6:17 | faster than 27% |
| Farmers carry: | 1:50 | 1:49 | faster than 49% |
| Run 7: | 6:38 | 6:20 | faster than 38% |
| Sandbag lunges: | 5:54 | 4:02 | faster than 5% |
| Run 8: | 5:04 | 4:22 | faster than 23% |
| Wall balls: | 6:44 | 4:53 | faster than 14% |
| Roxzone: | 5:50 | 4:39 | faster than 23% |
| Runs (8 km) | 51:14 | 45:19 | faster than 21% |
| Stations (8) | 35:01 | ||
| Finish | 1:32:00 | 1:19:42 | 1302nd of 1,556 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Glasgow 2026 · best of 2 | 4:21 |
| Sled push | 2:14 | Dublin 2025 · best of 2 | 2:12 |
| Sled pull | 3:53 | Dublin 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:09 | Dublin 2025 · best of 2 | 3:36 |
| Row | 5:09 | Glasgow 2026 · best of 2 | 4:47 |
| Farmers carry | 1:50 | Dublin 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:22 | Glasgow 2026 · best of 2 | 4:03 |
| Wall balls | 5:43 | Glasgow 2026 · best of 2 | 4:34 |
| Runs (8 km) | 50:02 | Glasgow 2026 · best of 2 | 45:37 |
| Roxzone | 5:50 | Dublin 2025 · best of 2 | 7:08 |
How to read
Each station's best across Andrew's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ashleigh Nelson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 49% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 3% |
| Push | 21% |
| Pull | 45% |
| BBJ | 40% |
| Row | 9% |
| Carry | 49% |
| Lunges | 6% |
| Wall balls | 14% |
| Roxzone | 24% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Farmers carry (faster than 49%); weakest: SkiErg (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Doubles Mixed finisher at this race.Best: Farmers carry (0:01 slower); weakest: Runs (8 km) (5:55 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 51:20 running, 35:00 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:44).Below, Typical Doubles Mixed: 45:07 running, 29:23 at the stations and 4:39 in the roxzone; the longest station was the wall balls (4:53).
See the numbers
| Part | Andrew | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:11 | 3:35 |
| SkiErg | 4:56 | 4:18 |
| Run 2 | 6:46 | 5:49 |
| Sled push | 2:14 | 1:55 |
| Run 3 | 7:25 | 6:10 |
| Sled pull | 3:53 | 3:47 |
| Run 4 | 7:11 | 6:13 |
| Burpee broad jump | 4:09 | 3:52 |
| Run 5 | 7:09 | 6:21 |
| Row | 5:21 | 4:47 |
| Run 6 | 6:56 | 6:17 |
| Farmers carry | 1:50 | 1:49 |
| Run 7 | 6:38 | 6:20 |
| Sandbag lunges | 5:54 | 4:02 |
| Run 8 | 5:04 | 4:22 |
| Wall balls | 6:44 | 4:53 |
| Roxzone | 5:50 | 4:39 |
| Finish | 1:32:00 | 1:19:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:52 against the typical Doubles Mixed finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
