Athlete · Open Men · 35-39 ·

AUS

Andrew Midson

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:46 (Brisbane 2025) · Doubles Men 1:14:50 (Sydney 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:46 Open Men time · Brisbane 2025 also raced Doubles Men: each has its own best below

843rd of 1,368 Open Men place · Brisbane 2025 among Open Men finishers there

1:14:50 latest race · Sydney 2026 best Doubles Men time so far Doubles Men with Jesse Murray

Sled push strongest segment · Brisbane 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:46Brisbane 2025 · 1 race Doubles Men1:14:50Sydney 2026 · 2 races · with Jesse Murray

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:001:18:001:19:00 best 1:14:50

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Andrew Midson, Jesse Murraywhat the whole field did →	Doubles Men · team 35-39	1:14:50	1042nd of 2,023	38:59	28:12	7:45	splits SkiErg4:08Sled push1:34Sled pull3:32Burpee broad jump4:23Row4:27Farmers carry1:52Sandbag lunges3:44Wall balls4:32Run 14:35Run 24:34Run 34:42Run 44:34Run 54:43Run 64:39Run 74:36Run 86:38Full report for this race →
Brisbane 2025 1 Mar 2025what the whole field did →	Open Men · 35-39	1:28:46	843rd of 1,368	43:14	33:39	11:56	splits SkiErg4:18Sled push1:48Sled pull4:25Burpee broad jump6:03Row4:44Farmers carry2:39Sandbag lunges4:22Wall balls5:20Run 12:58Run 25:25Run 35:44Run 45:38Run 55:49Run 66:02Run 75:44Run 85:57Full report for this race →
Brisbane 2024 17 Aug 2024team: Trevor Flaherty, Andrew Midsonwhat the whole field did →	Doubles Men · team 40-49	1:19:12	213th of 347	42:58	30:11	6:08	splits SkiErg4:07Sled push1:43Sled pull3:12Burpee broad jump4:51Row4:26Farmers carry2:32Sandbag lunges5:00Wall balls4:20Run 13:56Run 25:07Run 35:14Run 45:39Run 55:36Run 65:50Run 75:40Run 85:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 96%

Sled pull faster than 56%

Burpee broad jump faster than 37%

Row faster than 47%

Farmers carry faster than 18%

Sandbag lunges faster than 77%

Wall balls faster than 70%

Roxzone faster than 6%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:43 faster

Sled pull 0:09 faster

Burpee broad jump 0:34 slower

Row 0:02 slower

Farmers carry 0:31 slower

Sandbag lunges 0:47 faster

Wall balls 0:47 faster

Roxzone 4:44 slower

Runs (8 km) 2:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Open Men finisher

Andrew1:28:46

2:584:185:251:485:444:255:386:035:494:446:022:395:444:225:575:2011:56

Typical Open Men1:22:54

2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:44 against the typical Open Men finisher at Brisbane 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown