Athlete · Open Men · 40-44 ·

USA

Andrew McNelis

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:45 (Washington DC 2026) · Doubles Mixed 1:09:43 (Chicago 2025).

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1:16:45 best Open Men time · Washington DC 2026 also raced Doubles Mixed: each has its own best below

top 24% best Open Men place · Washington DC 2026 223rd of 940 Open Men finishers there

1:22:32 latest race · New York 2026 5:47 slower than the best Open Men time Open Men

Row strongest segment · Washington DC 2026 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:45Washington DC 2026 · 2 races Doubles Mixed1:09:43Chicago 2025 · 1 race · with Katie Garcia

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:001:20:001:21:001:22:00 best 1:16:45

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 6 Jun 2026what the whole field did →	Open Men · 40-44	1:22:32	top 28% 1256/4,637	38:17	36:04	8:16	splits SkiErg4:24Sled push2:43Sled pull4:03Burpee broad jump4:58Row4:49Farmers carry2:34Sandbag lunges5:30Wall balls7:03Run 14:28Run 24:00Run 34:22Run 44:38Run 54:50Run 64:46Run 74:48Run 86:29Full report for this race →
Washington DC 2026 7 Mar 2026what the whole field did →	Open Men · 40-44	1:16:45	top 24% 223/940	35:31	35:09	6:10	splits SkiErg4:18Sled push3:08Sled pull4:23Burpee broad jump4:55Row4:32Farmers carry2:14Sandbag lunges5:30Wall balls6:09Run 15:23Run 24:02Run 34:13Run 44:25Run 54:24Run 64:24Run 74:31Run 84:12Full report for this race →
Chicago 2025 15 Nov 2025team: Andrew McNelis, Katie Garciawhat the whole field did →	Doubles Mixed · team 40-44	1:09:43	top 8% 87/1,179	40:20	24:58	4:29	splits SkiErg3:52Sled push1:33Sled pull3:17Burpee broad jump3:16Row4:21Farmers carry1:37Sandbag lunges3:15Wall balls3:47Run 13:50Run 24:45Run 35:18Run 45:09Run 55:20Run 65:09Run 75:21Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 940 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 46%

Sled pull faster than 78%

Burpee broad jump faster than 66%

Row faster than 83%

Farmers carry faster than 42%

Sandbag lunges faster than 46%

Wall balls faster than 67%

Roxzone faster than 71%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:04 slower

Sled pull 0:55 faster

Burpee broad jump 0:42 faster

Row 0:20 faster

Farmers carry 0:08 slower

Sandbag lunges 0:13 slower

Wall balls 0:55 faster

Roxzone 0:57 faster

Runs (8 km) 6:28 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Open Men finisher

Andrew1:16:45

5:234:184:023:084:134:234:254:554:244:324:242:144:315:304:126:096:10

Typical Open Men1:26:41

6:064:324:433:045:085:185:085:375:224:525:102:065:105:174:577:047:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown