GBR Andrew Latchford
3 HYROX races over 2 seasons. Best Open Men time: 1:32:43 at Barcelona 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Latchford at each race, oldest on the left; lower is faster.The best was 1:32:43 at Barcelona (May 2026); Andrew Latchford was 7:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:39:58 |
| Valencia | Oct 2025 | Open Men | 1:38:54 |
| Barcelona | May 2026 | Open Men | 1:32:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:15 faster (1:39:58 to 1:32:43).
3 results at 3 races
1,757th of 2,350 Open Men (faster than 25%). Against the 70 who finished around 1:32:50: most time gained on wall balls (0:23), most lost on sandbag lunges (1:09). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:28 | faster than 13% |
| SkiErg: | 5:05 | 4:42 | faster than 15% |
| Run 2: | 5:16 | 4:37 | faster than 17% |
| Sled push: | 3:45 | 3:25 | faster than 34% |
| Run 3: | 5:26 | 5:01 | faster than 30% |
| Sled pull: | 5:10 | 4:41 | faster than 32% |
| Run 4: | 5:30 | 4:59 | faster than 25% |
| Burpee broad jump: | 6:23 | 5:10 | faster than 23% |
| Run 5: | 5:25 | 5:03 | faster than 31% |
| Row: | 5:01 | 4:51 | faster than 34% |
| Run 6: | 5:24 | 4:56 | faster than 28% |
| Farmers carry: | 2:28 | 2:06 | faster than 27% |
| Run 7: | 5:30 | 4:55 | faster than 24% |
| Sandbag lunges: | 6:42 | 4:55 | faster than 12% |
| Run 8: | 5:42 | 5:14 | faster than 31% |
| Wall balls: | 7:25 | 6:38 | faster than 36% |
| Roxzone: | 7:26 | 6:16 | faster than 26% |
| Runs (8 km) | 43:22 | 39:26 | faster than 26% |
| Stations (8) | 41:59 | ||
| Finish | 1:32:43 | 1:22:58 | 1757th of 2,350 · faster than 25% |
1,219th of 1,474 Open Men (faster than 17%). Against the 44 who finished around 1:41:01: most time gained on the eight runs (2:03), most lost on burpee broad jump (1:59). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 5:40 | 4:52 | faster than 17% |
| SkiErg: | 4:42 | 4:31 | faster than 30% |
| Run 2: | 5:15 | 4:38 | faster than 18% |
| Sled push: | 3:22 | 3:18 | faster than 47% |
| Run 3: | 5:23 | 4:58 | faster than 30% |
| Sled pull: | 5:26 | 4:51 | faster than 31% |
| Run 4: | 5:35 | 4:58 | faster than 21% |
| Burpee broad jump: | 8:11 | 4:57 | faster than 5% |
| Run 5: | 5:47 | 5:09 | faster than 25% |
| Row: | 5:03 | 4:44 | faster than 23% |
| Run 6: | 5:40 | 4:59 | faster than 22% |
| Farmers carry: | 2:28 | 2:09 | faster than 31% |
| Run 7: | 5:48 | 4:58 | faster than 19% |
| Sandbag lunges: | 8:09 | 5:02 | faster than 5% |
| Run 8: | 6:44 | 5:30 | faster than 17% |
| Wall balls: | 8:27 | 6:39 | faster than 26% |
| Roxzone: | 7:23 | 5:56 | faster than 23% |
| Runs (8 km) | 45:48 | 40:06 | faster than 21% |
| Stations (8) | 45:48 | ||
| Finish | 1:38:54 | 1:22:53 | 1219th of 1,474 · faster than 17% |
853rd of 1,066 Open Men (faster than 20%). Against the 31 who finished around 1:39:58: most time gained on the eight runs (2:00), most lost on sandbag lunges (2:08). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 5:57 | 5:24 | faster than 23% |
| SkiErg: | 4:31 | 4:28 | faster than 44% |
| Run 2: | 4:49 | 4:34 | faster than 34% |
| Sled push: | 3:07 | 3:12 | faster than 54% |
| Run 3: | 5:01 | 4:56 | faster than 45% |
| Sled pull: | 5:28 | 5:01 | faster than 33% |
| Run 4: | 5:09 | 4:58 | faster than 41% |
| Burpee broad jump: | 8:24 | 5:25 | faster than 9% |
| Run 5: | 5:23 | 5:06 | faster than 37% |
| Row: | 4:53 | 4:52 | faster than 48% |
| Run 6: | 5:24 | 5:02 | faster than 32% |
| Farmers carry: | 2:39 | 2:17 | faster than 30% |
| Run 7: | 5:21 | 5:01 | faster than 32% |
| Sandbag lunges: | 8:39 | 5:24 | faster than 4% |
| Run 8: | 6:18 | 5:28 | faster than 24% |
| Wall balls: | 8:45 | 6:18 | faster than 15% |
| Roxzone: | 10:18 | 8:02 | faster than 17% |
| Runs (8 km) | 43:19 | 41:00 | faster than 34% |
| Stations (8) | 46:26 | ||
| Finish | 1:39:58 | 1:26:46 | 853rd of 1,066 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Madrid 2024 · best of 3 | 4:34 |
| Sled push | 3:07 | Madrid 2024 · best of 3 | 3:04 |
| Sled pull | 5:10 | Barcelona 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:23 | Barcelona 2026 · best of 3 | 5:38 |
| Row | 4:53 | Madrid 2024 · best of 3 | 4:53 |
| Farmers carry | 2:28 | Barcelona 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:42 | Barcelona 2026 · best of 3 | 5:20 |
| Wall balls | 7:25 | Barcelona 2026 · best of 3 | 7:03 |
| Runs (8 km) | 43:19 | Madrid 2024 · best of 3 | 41:47 |
| Roxzone | 7:23 | Valencia 2025 · best of 3 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 36% of the field), weakest on Lunges (faster than 13%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 15% |
| Push | 34% |
| Pull | 33% |
| BBJ | 24% |
| Row | 35% |
| Carry | 28% |
| Lunges | 13% |
| Wall balls | 36% |
| Roxzone | 27% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Wall balls (faster than 36%); weakest: Sandbag lunges (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Row (0:10 slower); weakest: Runs (8 km) (3:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 43:26 running, 41:59 at the stations and 7:26 in the roxzone; the longest station was the wall balls (7:25).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 5:13 | 4:28 |
| SkiErg | 5:05 | 4:42 |
| Run 2 | 5:16 | 4:37 |
| Sled push | 3:45 | 3:25 |
| Run 3 | 5:26 | 5:01 |
| Sled pull | 5:10 | 4:41 |
| Run 4 | 5:30 | 4:59 |
| Burpee broad jump | 6:23 | 5:10 |
| Run 5 | 5:25 | 5:03 |
| Row | 5:01 | 4:51 |
| Run 6 | 5:24 | 4:56 |
| Farmers carry | 2:28 | 2:06 |
| Run 7 | 5:30 | 4:55 |
| Sandbag lunges | 6:42 | 4:55 |
| Run 8 | 5:42 | 5:14 |
| Wall balls | 7:25 | 6:38 |
| Roxzone | 7:26 | 6:16 |
| Finish | 1:32:43 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:47 against the typical Open Men finisher at Barcelona 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
