ITA Andrew Iezzi
4 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Iezzi at each race, oldest on the left; lower is faster.The best was 1:22:11 at Athens (Sep 2026); Andrew Iezzi was 16:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2026 | Open Men | 1:44:33 |
| Athens | Sep 2026 | Open Men | 1:22:11 |
| Rome | Sep 2026 | Open Men | 1:28:18 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
233rd of 286 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:28 | faster than 34% |
| SkiErg: | 4:33 | 4:19 | faster than 15% |
| Run 2: | 4:55 | 4:12 | faster than 15% |
| Sled push: | 5:19 | 4:13 | faster than 17% |
| Run 3: | 5:03 | 4:35 | faster than 25% |
| Sled pull: | 7:01 | 4:59 | faster than 9% |
| Run 4: | 5:00 | 4:36 | faster than 31% |
| Burpee broad jump: | 5:16 | 4:13 | faster than 22% |
| Run 5: | 5:09 | 4:42 | faster than 27% |
| Row: | 5:13 | 4:31 | faster than 3% |
| Run 6: | 5:01 | 4:36 | faster than 25% |
| Farmers carry: | 3:01 | 2:07 | faster than 9% |
| Run 7: | 5:09 | 4:39 | faster than 23% |
| Sandbag lunges: | 6:08 | 4:42 | faster than 17% |
| Run 8: | 5:58 | 5:23 | faster than 28% |
| Wall balls: | 8:55 | 6:29 | faster than 17% |
| Roxzone: | 6:41 | 5:59 | faster than 33% |
| Runs (8 km) | 39:51 | 36:12 | faster than 25% |
| Stations (8) | 45:26 | ||
| Finish | 1:31:53 | 1:18:32 | 233rd of 286 · faster than 18% |
1,681st of 2,820 Open Men (faster than 40%). Against the 84 who finished around 1:28:34: most time gained on the eight runs (1:22), most lost on sled push (0:58). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:48 | faster than 58% |
| SkiErg: | 4:29 | 4:31 | faster than 54% |
| Run 2: | 4:41 | 4:17 | faster than 28% |
| Sled push: | 4:31 | 3:24 | faster than 13% |
| Run 3: | 4:42 | 4:37 | faster than 46% |
| Sled pull: | 5:32 | 4:45 | faster than 26% |
| Run 4: | 4:44 | 4:36 | faster than 43% |
| Burpee broad jump: | 6:37 | 5:30 | faster than 30% |
| Run 5: | 4:43 | 4:46 | faster than 52% |
| Row: | 5:28 | 4:58 | faster than 15% |
| Run 6: | 4:39 | 4:40 | faster than 50% |
| Farmers carry: | 2:16 | 2:11 | faster than 44% |
| Run 7: | 4:40 | 4:41 | faster than 51% |
| Sandbag lunges: | 5:31 | 5:20 | faster than 45% |
| Run 8: | 5:23 | 5:37 | faster than 59% |
| Wall balls: | 8:00 | 6:51 | faster than 33% |
| Roxzone: | 6:53 | 6:55 | faster than 51% |
| Runs (8 km) | 39:07 | 39:17 | faster than 50% |
| Stations (8) | 42:24 | ||
| Finish | 1:28:18 | 1:24:37 | 1681st of 2,820 · faster than 40% |
279th of 616 Open Men (faster than 54%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | — | 5:15 | |
| SkiErg: | 4:15 | 4:27 | faster than 77% |
| Run 2: | 5:00 | 4:37 | faster than 36% |
| Sled push: | 3:16 | 2:53 | faster than 25% |
| Run 3: | — | 4:59 | |
| Sled pull: | — | 4:44 | |
| Run 4: | 4:27 | 4:55 | faster than 71% |
| Burpee broad jump: | 4:13 | 5:27 | faster than 77% |
| Run 5: | 4:49 | 5:03 | faster than 59% |
| Row: | 4:32 | 4:44 | faster than 73% |
| Run 6: | 4:46 | 4:54 | faster than 55% |
| Farmers carry: | 2:04 | 2:05 | faster than 53% |
| Run 7: | 4:52 | 4:52 | faster than 50% |
| Sandbag lunges: | 5:29 | 5:00 | faster than 37% |
| Run 8: | 25:01 | 5:09 | faster than 0% |
| Wall balls: | 6:23 | 6:25 | faster than 50% |
| Roxzone: | — | 7:19 | |
| Runs (8 km) | — | 40:13 | |
| Stations (8) | — | ||
| Finish | 1:22:11 | 1:24:00 | 279th of 616 · faster than 54% |
2,185th of 2,685 Open Men (faster than 18%). Against the 80 who finished around 1:43:34: most time gained on wall balls (0:50), most lost on sled pull (2:16). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:41 | faster than 53% |
| SkiErg: | 4:46 | 4:33 | faster than 26% |
| Run 2: | 5:23 | 4:38 | faster than 18% |
| Sled push: | 5:09 | 4:01 | faster than 18% |
| Run 3: | 5:56 | 5:10 | faster than 19% |
| Sled pull: | 8:43 | 5:31 | faster than 4% |
| Run 4: | 5:43 | 5:04 | faster than 24% |
| Burpee broad jump: | 7:19 | 5:41 | faster than 19% |
| Run 5: | 5:54 | 5:07 | faster than 21% |
| Row: | 5:32 | 4:53 | faster than 9% |
| Run 6: | 5:53 | 5:01 | faster than 18% |
| Farmers carry: | 3:01 | 2:19 | faster than 17% |
| Run 7: | 5:46 | 4:59 | faster than 19% |
| Sandbag lunges: | 6:45 | 5:17 | faster than 19% |
| Run 8: | 6:36 | 5:50 | faster than 26% |
| Wall balls: | 8:57 | 7:35 | faster than 31% |
| Roxzone: | 8:40 | 6:39 | faster than 19% |
| Runs (8 km) | 45:45 | 40:52 | faster than 24% |
| Stations (8) | 50:12 | ||
| Finish | 1:44:33 | 1:28:26 | 2185th of 2,685 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Athens 2026 · best of 3 | 4:34 |
| Sled push | 3:16 | Athens 2026 · best of 3 | 3:04 |
| Sled pull | 5:32 | Rome 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:13 | Athens 2026 · best of 3 | 5:38 |
| Row | 4:32 | Athens 2026 · best of 3 | 4:53 |
| Farmers carry | 2:04 | Athens 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:29 | Athens 2026 · best of 3 | 5:20 |
| Wall balls | 6:23 | Athens 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:07 | Rome 2026 · best of 2 | 41:47 |
| Roxzone | 6:53 | Rome 2026 · best of 2 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Athens 2026, against 616 Open Men
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzone
no splitRuns
no split
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 78% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 77% |
| Push | 25% |
| Pull | no split |
| BBJ | 78% |
| Row | 74% |
| Carry | 54% |
| Lunges | 37% |
| Wall balls | 51% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Burpee broad jump (faster than 78%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:14 faster); weakest: Sandbag lunges (0:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 48:56 running and 30:12 at the stations; the longest station was the wall balls (6:23).Below, Typical Open Men: 39:44 running, 35:44 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | — | 5:15 |
| SkiErg | 4:15 | 4:27 |
| Run 2 | 5:00 | 4:37 |
| Sled push | 3:16 | 2:53 |
| Run 3 | — | 4:59 |
| Sled pull | — | 4:44 |
| Run 4 | 4:27 | 4:55 |
| Burpee broad jump | 4:13 | 5:27 |
| Run 5 | 4:49 | 5:03 |
| Row | 4:32 | 4:44 |
| Run 6 | 4:46 | 4:54 |
| Farmers carry | 2:04 | 2:05 |
| Run 7 | 4:52 | 4:52 |
| Sandbag lunges | 5:29 | 5:00 |
| Run 8 | 25:01 | 5:09 |
| Wall balls | 6:23 | 6:25 |
| Roxzone | — | 7:19 |
| Finish | 1:22:11 | 1:24:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:29 against the typical Open Men finisher at Athens 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
