GBR Andrew Howard
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Jason Grant, Andrew Howardwhole field → | Pro Doubles Men · team 35-39 | 1:04:27 | 173rd of 33629th of 70 aged 35-39 | 35:07 | 25:45 | 3:39 | View results | See splits Hide splitsSkiErg3:48fastest 50%Sled push2:09faster than 40%Sled pull3:48faster than 24%Burpee broad jump2:50faster than 31%Row4:08fastest 36%Farmers carry1:38fastest 46%Sandbag lunges3:18fastest 44%Wall balls4:06fastest 42%Runs (8 km)35:07faster than 48%Roxzone3:39faster than 38%Run 14:09fastest 44%Run 24:05faster than 49%Run 34:27faster than 41%Run 44:22faster than 45%Run 54:39faster than 36%Run 64:15fastest 42%Run 74:18fastest 44%Run 84:55fastest 49%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Andrew Howard, Anna Hendrywhole field → | Doubles Mixed · team 25-29 | 1:05:32 | 122nd of 1,55629th of 340 aged 25-29 | 36:43 | 25:39 | 3:15 | View results | See splits Hide splitsSkiErg4:01fastest 13%Sled push1:44fastest 26%Sled pull3:17fastest 23%Burpee broad jump3:31fastest 34%Row4:12fastest 5%Farmers carry1:36fastest 19%Sandbag lunges2:46fastest 4%Wall balls4:32fastest 36%Runs (8 km)36:43fastest 9%Roxzone3:15fastest 6%Run 12:53fastest 10%Run 24:45fastest 10%Run 35:00fastest 9%Run 45:05fastest 10%Run 55:09fastest 10%Run 65:08fastest 10%Run 75:14fastest 10%Run 83:33fastest 12%Full report for this race → |
| Paris 2025 18 Apr 2025team: Andrew Howard, Anna Hendrywhole field → | Doubles Mixed · team U29 | 1:07:45 | 134th of 1,32550th of 464 aged U29 | 36:45 | 25:35 | 5:29 | View results | See splits Hide splitsSkiErg3:58fastest 6%Sled push1:31fastest 3%Sled pull3:04fastest 14%Burpee broad jump2:39fastest 5%Row4:07fastest 3%Farmers carry3:39faster than 1%Sandbag lunges3:04fastest 7%Wall balls3:33fastest 3%Runs (8 km)36:45fastest 13%Roxzone5:29fastest 5%Run 14:42fastest 14%Run 24:25fastest 14%Run 34:43fastest 18%Run 44:41fastest 17%Run 54:43fastest 15%Run 64:43fastest 16%Run 74:41fastest 11%Run 84:11fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Paris 2025 · best of 2 | 4:20 |
| Sled push | 1:31 | Paris 2025 · best of 2 | 2:11 |
| Sled pull | 3:04 | Paris 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:39 | Paris 2025 · best of 2 | 3:35 |
| Row | 4:07 | Paris 2025 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Dublin 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:46 | Dublin 2025 · best of 2 | 4:03 |
| Wall balls | 3:33 | Paris 2025 · best of 2 | 4:34 |
| Runs (8 km) | 36:43 | Dublin 2025 · best of 2 | 45:36 |
| Roxzone | 3:15 | Dublin 2025 · best of 2 | 7:11 |
How to read
Each station's best across Andrew's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anna Hendry2 races
- Jason Grant1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
