USA Andrew Holmes
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Andrew Holmes, Ryan Hayeswhole field → | Pro Doubles Men · team 25-29 | 1:02:13 | 78th of 40924th of 97 aged 25-29 | 34:28 | 24:05 | 3:45 | View results | See splits Hide splitsSkiErg3:42fastest 29%Sled push1:48fastest 6%Sled pull3:01fastest 8%Burpee broad jump2:43faster than 37%Row4:01fastest 31%Farmers carry1:21fastest 1%Sandbag lunges3:35faster than 45%Wall balls3:54fastest 29%Runs (8 km)34:28fastest 24%Roxzone3:45fastest 18%Run 14:21fastest 28%Run 23:56fastest 24%Run 34:11fastest 23%Run 44:14fastest 28%Run 54:13fastest 23%Run 64:04fastest 19%Run 74:24fastest 33%Run 85:09fastest 23%Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Maya Valadez, Andrew Holmeswhole field → | Doubles Mixed · team 25-29 | 1:53:02 | 815th of 867199th of 206 aged 25-29 | 1:08:55 | 35:21 | 8:51 | View results | See splits Hide splitsSkiErg4:40faster than 22%Sled push1:58fastest 31%Sled pull5:37faster than 14%Burpee broad jump4:32faster than 18%Row4:39fastest 31%Farmers carry1:56faster than 39%Sandbag lunges6:01faster than 8%Wall balls5:58faster than 20%Runs (8 km)1:08:55faster than 3%Roxzone8:51faster than 25%Run 110:49Run 28:24faster than 2%Run 38:15faster than 3%Run 48:24faster than 3%Run 58:31faster than 5%Run 68:27faster than 4%Run 78:30faster than 4%Run 87:38faster than 9%Full report for this race → |
| Boston 2025 26 Sep 2025team: Andrew Holmes, Ryan Hayeswhole field → | Pro Doubles Men · team 25-29 | 1:05:50 | 63rd of 22422nd of 62 aged 25-29 | 37:06 | 24:27 | 4:20 | View results | See splits Hide splitsSkiErg3:58faster than 41%Sled push1:30fastest 5%Sled pull3:13fastest 10%Burpee broad jump2:58faster than 39%Row4:24faster than 39%Farmers carry1:20fastest 2%Sandbag lunges3:12fastest 40%Wall balls3:52fastest 14%Runs (8 km)37:06fastest 34%Roxzone4:20fastest 22%Run 15:31faster than 40%Run 24:14fastest 38%Run 34:24fastest 30%Run 44:30fastest 31%Run 54:39fastest 36%Run 64:28fastest 33%Run 74:43fastest 45%Run 84:42fastest 29%Full report for this race → |
| New York 2025 30 May 2025team: Andrew Holmes, Ryan Hayeswhole field → | Pro Doubles Men · team U29 | 1:10:44 | 90th of 20226th of 62 aged U29 | 35:31 | 23:18 | 11:59 | View results | See splits Hide splitsSkiErg3:28fastest 2%Sled push1:42fastest 19%Sled pull2:44fastest 24%Burpee broad jump2:11fastest 23%Row4:11fastest 40%Farmers carry1:25fastest 6%Sandbag lunges3:40faster than 40%Wall balls3:57fastest 33%Runs (8 km)35:31fastest 16%Roxzone11:59faster than 2%Run 14:22fastest 23%Run 24:31fastest 45%Run 34:52fastest 50%Run 44:49fastest 42%Run 54:51fastest 40%Run 64:58fastest 48%Run 7—Run 87:46faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:28 | New York 2025 · best of 3 | 3:52 |
| Sled push | 1:30 | Boston 2025 · best of 3 | 2:12 |
| Sled pull | 2:44 | New York 2025 · best of 3 | 4:06 |
| Burpee broad jump | 2:11 | New York 2025 · best of 3 | 2:43 |
| Row | 4:01 | New York 2026 · best of 3 | 4:16 |
| Farmers carry | 1:20 | Boston 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:12 | Boston 2025 · best of 3 | 3:36 |
| Wall balls | 3:52 | Boston 2025 · best of 3 | 4:11 |
| Runs (8 km) | 34:28 | New York 2026 · best of 3 | 37:11 |
| Roxzone | 3:45 | New York 2026 · best of 3 | 5:38 |
How to read
Each station's best across Andrew's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ryan Hayes3 races
- Maya Valadez1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 409 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
