PHI Andrew Helige
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Helige at each race, oldest on the left; lower is faster.The best was 1:11:57 at Monterrey (Apr 2025); Andrew Helige was 1:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Open Men | 1:13:19 |
| Monterrey | Apr 2025 | Open Men | 1:11:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
32nd of 750 Open Men (faster than 95%).
| Part | Time | Typical here | vs 750 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:47 | faster than 85% |
| SkiErg: | 4:51 | 4:38 | faster than 27% |
| Run 2: | 4:09 | 5:21 | faster than 93% |
| Sled push: | 2:58 | 2:52 | faster than 44% |
| Run 3: | 4:22 | 5:49 | faster than 94% |
| Sled pull: | 4:13 | 5:34 | faster than 87% |
| Run 4: | 4:23 | 5:52 | faster than 94% |
| Burpee broad jump: | 3:53 | 5:32 | faster than 89% |
| Run 5: | 4:32 | 6:07 | faster than 93% |
| Row: | 4:37 | 5:11 | faster than 91% |
| Run 6: | 4:22 | 5:51 | faster than 93% |
| Farmers carry: | 2:00 | 2:29 | faster than 81% |
| Run 7: | 4:25 | 5:53 | faster than 93% |
| Sandbag lunges: | 4:18 | 5:23 | faster than 85% |
| Run 8: | 4:29 | 6:26 | faster than 96% |
| Wall balls: | 5:39 | 6:30 | faster than 69% |
| Roxzone: | 3:59 | 7:14 | faster than 98% |
| Runs (8 km) | 35:33 | 47:35 | faster than 93% |
| Stations (8) | 32:29 | ||
| Finish | 1:11:57 | 1:35:06 | 32nd of 750 · faster than 95% |
121st of 1,006 Open Men (faster than 88%). Against the 30 who finished around 1:12:03: most time gained on the roxzone (0:30), most lost on sled push (0:45). Runs 5 to 8 took 1:40 less than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 6:09 | 4:55 | faster than 11% |
| SkiErg: | 4:28 | 4:32 | faster than 58% |
| Run 2: | 4:07 | 5:02 | faster than 89% |
| Sled push: | 3:08 | 2:51 | faster than 33% |
| Run 3: | 4:12 | 5:28 | faster than 94% |
| Sled pull: | 5:04 | 5:33 | faster than 62% |
| Run 4: | 4:14 | 5:31 | faster than 94% |
| Burpee broad jump: | 4:07 | 6:08 | faster than 91% |
| Run 5: | 4:16 | 5:44 | faster than 95% |
| Row: | 4:35 | 4:56 | faster than 79% |
| Run 6: | 4:11 | 5:36 | faster than 95% |
| Farmers carry: | 1:56 | 2:13 | faster than 74% |
| Run 7: | 4:18 | 5:36 | faster than 93% |
| Sandbag lunges: | 4:10 | 5:26 | faster than 85% |
| Run 8: | 4:17 | 6:07 | faster than 97% |
| Wall balls: | 5:22 | 6:19 | faster than 73% |
| Roxzone: | 4:53 | 7:35 | faster than 94% |
| Runs (8 km) | 35:41 | 44:30 | faster than 89% |
| Stations (8) | 32:50 | ||
| Finish | 1:13:19 | 1:30:41 | 121st of 1,006 · faster than 88% |
44th of 654 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 654 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 6:04 | faster than 92% |
| SkiErg: | 4:21 | 4:24 | faster than 54% |
| Run 2: | 4:02 | 5:36 | faster than 97% |
| Sled push: | 2:27 | 2:17 | faster than 36% |
| Run 3: | 4:11 | 5:49 | faster than 98% |
| Sled pull: | 3:45 | 3:54 | faster than 58% |
| Run 4: | 4:08 | 5:52 | faster than 98% |
| Burpee broad jump: | 2:49 | 3:31 | faster than 78% |
| Run 5: | 4:18 | 6:00 | faster than 97% |
| Row: | 4:50 | 4:54 | faster than 58% |
| Run 6: | 4:09 | 5:56 | faster than 98% |
| Farmers carry: | 1:40 | 1:50 | faster than 73% |
| Run 7: | 4:13 | 5:57 | faster than 97% |
| Sandbag lunges: | 3:38 | 3:58 | faster than 63% |
| Run 8: | 4:14 | 5:56 | faster than 96% |
| Wall balls: | 4:19 | 4:13 | faster than 45% |
| Roxzone: | 4:50 | 8:01 | faster than 96% |
| Runs (8 km) | 34:05 | 47:21 | faster than 97% |
| Stations (8) | 27:49 | ||
| Finish | 1:06:45 | 1:24:54 | 44th of 654 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Houston 2025 · best of 2 | 4:34 |
| Sled push | 2:58 | Monterrey 2025 · best of 2 | 3:04 |
| Sled pull | 4:13 | Monterrey 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:53 | Monterrey 2025 · best of 2 | 5:38 |
| Row | 4:35 | Houston 2025 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Houston 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:10 | Houston 2025 · best of 2 | 5:20 |
| Wall balls | 5:22 | Houston 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:33 | Monterrey 2025 · best of 2 | 41:47 |
| Roxzone | 3:59 | Monterrey 2025 · best of 2 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Susy Munoz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Monterrey 2025, against 750 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Ski (faster than 28%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 28% |
| Push | 44% |
| Pull | 87% |
| BBJ | 89% |
| Row | 91% |
| Carry | 82% |
| Lunges | 85% |
| Wall balls | 70% |
| Roxzone | 98% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: SkiErg (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:02 faster); weakest: SkiErg (0:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 35:36 running, 32:29 at the stations and 3:59 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Open Men: 47:06 running, 38:09 at the stations and 7:14 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 5:47 |
| SkiErg | 4:51 | 4:38 |
| Run 2 | 4:09 | 5:21 |
| Sled push | 2:58 | 2:52 |
| Run 3 | 4:22 | 5:49 |
| Sled pull | 4:13 | 5:34 |
| Run 4 | 4:23 | 5:52 |
| Burpee broad jump | 3:53 | 5:32 |
| Run 5 | 4:32 | 6:07 |
| Row | 4:37 | 5:11 |
| Run 6 | 4:22 | 5:51 |
| Farmers carry | 2:00 | 2:29 |
| Run 7 | 4:25 | 5:53 |
| Sandbag lunges | 4:18 | 5:23 |
| Run 8 | 4:29 | 6:26 |
| Wall balls | 5:39 | 6:30 |
| Roxzone | 3:59 | 7:14 |
| Finish | 1:11:57 | 1:35:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:57.
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