USA Andrew Frey
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Frey at each race, oldest on the left; lower is faster.The best was 1:08:38 at Washington DC (Sep 2026); Andrew Frey was 13:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Open Men | 1:22:27 |
| Washington DC | Sep 2026 | Open Men | 1:08:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
140th of 2,855 Open Men (faster than 95%). Against the 86 who finished around 1:08:46: most time gained on the eight runs (0:53), most lost on wall balls (1:05). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:12 | faster than 92% |
| SkiErg: | 4:27 | 4:44 | faster than 79% |
| Run 2: | 3:57 | 5:14 | faster than 95% |
| Sled push: | 2:00 | 3:08 | faster than 98% |
| Run 3: | 4:15 | 5:42 | faster than 95% |
| Sled pull: | 3:45 | 5:01 | faster than 90% |
| Run 4: | 4:09 | 5:41 | faster than 96% |
| Burpee broad jump: | 4:50 | 5:59 | faster than 74% |
| Run 5: | 4:15 | 5:45 | faster than 95% |
| Row: | 4:25 | 5:03 | faster than 95% |
| Run 6: | 4:16 | 5:37 | faster than 93% |
| Farmers carry: | 1:43 | 2:07 | faster than 84% |
| Run 7: | 4:14 | 5:34 | faster than 94% |
| Sandbag lunges: | 4:00 | 5:45 | faster than 91% |
| Run 8: | 3:54 | 5:24 | faster than 95% |
| Wall balls: | 6:05 | 7:55 | faster than 76% |
| Roxzone: | 5:14 | 8:38 | faster than 96% |
| Runs (8 km) | 32:13 | 43:30 | faster than 95% |
| Stations (8) | 31:15 | ||
| Finish | 1:08:38 | 1:33:04 | 140th of 2,855 · faster than 95% |
1,247th of 4,637 Open Men (faster than 73%). Against the 140 who finished around 1:21:36: most time gained on the roxzone (1:01), most lost on the eight runs (4:19). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 5:15 | faster than 95% |
| SkiErg: | 4:21 | 4:36 | faster than 77% |
| Run 2: | 5:34 | 4:58 | faster than 27% |
| Sled push: | 2:30 | 3:08 | faster than 87% |
| Run 3: | 5:53 | 5:19 | faster than 30% |
| Sled pull: | 4:08 | 4:56 | faster than 77% |
| Run 4: | 5:54 | 5:20 | faster than 31% |
| Burpee broad jump: | 5:19 | 5:46 | faster than 60% |
| Run 5: | 6:05 | 5:37 | faster than 36% |
| Row: | 4:09 | 4:59 | faster than 99% |
| Run 6: | 6:07 | 5:29 | faster than 30% |
| Farmers carry: | 2:00 | 2:23 | faster than 79% |
| Run 7: | 6:05 | 5:27 | faster than 31% |
| Sandbag lunges: | 4:34 | 5:42 | faster than 81% |
| Run 8: | 5:10 | 7:07 | faster than 97% |
| Wall balls: | 6:01 | 7:40 | faster than 77% |
| Roxzone: | 4:36 | 7:00 | faster than 90% |
| Runs (8 km) | 44:52 | 45:00 | faster than 50% |
| Stations (8) | 33:02 | ||
| Finish | 1:22:27 | 1:32:38 | 1247th of 4,637 · faster than 73% |
27th of 734 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 734 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 6:05 | faster than 95% |
| SkiErg: | 3:55 | 4:05 | faster than 79% |
| Run 2: | 3:44 | 5:01 | faster than 98% |
| Sled push: | 1:29 | 1:45 | faster than 85% |
| Run 3: | 3:50 | 5:23 | faster than 99% |
| Sled pull: | 2:24 | 3:40 | faster than 98% |
| Run 4: | 3:48 | 5:25 | fastest in the field |
| Burpee broad jump: | 2:53 | 3:03 | faster than 59% |
| Run 5: | 3:50 | 5:33 | fastest in the field |
| Row: | 4:07 | 4:30 | faster than 90% |
| Run 6: | 3:47 | 5:28 | fastest in the field |
| Farmers carry: | 2:02 | 1:41 | faster than 14% |
| Run 7: | 3:38 | 5:24 | fastest in the field |
| Sandbag lunges: | 3:25 | 3:23 | faster than 47% |
| Run 8: | 3:51 | 5:47 | fastest in the field |
| Wall balls: | 6:13 | 4:42 | faster than 13% |
| Roxzone: | 4:02 | 6:04 | faster than 95% |
| Runs (8 km) | 31:13 | 44:12 | fastest in the field |
| Stations (8) | 26:28 | ||
| Finish | 1:01:38 | 1:17:19 | 27th of 734 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | New York 2026 · best of 2 | 4:34 |
| Sled push | 2:00 | Washington DC 2026 · best of 2 | 3:04 |
| Sled pull | 3:45 | Washington DC 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:50 | Washington DC 2026 · best of 2 | 5:38 |
| Row | 4:09 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 1:43 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:00 | Washington DC 2026 · best of 2 | 5:20 |
| Wall balls | 6:01 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:13 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 4:36 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Liam Engel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on BBJ (faster than 74%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 79% |
| Push | 98% |
| Pull | 91% |
| BBJ | 74% |
| Row | 96% |
| Carry | 85% |
| Lunges | 91% |
| Wall balls | 77% |
| Roxzone | 97% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Burpee broad jump (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:17 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 32:16 running, 31:15 at the stations and 5:14 in the roxzone; the longest station was the wall balls (6:05).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 3:16 | 4:12 |
| SkiErg | 4:27 | 4:44 |
| Run 2 | 3:57 | 5:14 |
| Sled push | 2:00 | 3:08 |
| Run 3 | 4:15 | 5:42 |
| Sled pull | 3:45 | 5:01 |
| Run 4 | 4:09 | 5:41 |
| Burpee broad jump | 4:50 | 5:59 |
| Run 5 | 4:15 | 5:45 |
| Row | 4:25 | 5:03 |
| Run 6 | 4:16 | 5:37 |
| Farmers carry | 1:43 | 2:07 |
| Run 7 | 4:14 | 5:34 |
| Sandbag lunges | 4:00 | 5:45 |
| Run 8 | 3:54 | 5:24 |
| Wall balls | 6:05 | 7:55 |
| Roxzone | 5:14 | 8:38 |
| Finish | 1:08:38 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
