Athlete · Doubles Men · team 30-39 ·

GBR

Andrew Forshaw

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:06 at Stockholm 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:12:06Stockholm 2024

Doubles Men place234thof 533 · Stockholm 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 92% of Doubles Men at Stockholm 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2024 7 Dec 2024team: Andrew Forshaw, Nathan Jurywhole field →	Doubles Men · team 30-39	1:12:06	234th of 533102nd of 213 aged 30-39	41:41	23:52	6:37	View results	See splits Hide splits SkiErg3:53faster than 47%Sled push1:17fastest 8%Sled pull2:41fastest 29%Burpee broad jump3:04fastest 41%Row4:12fastest 28%Farmers carry1:28fastest 29%Sandbag lunges3:36faster than 36%Wall balls3:41fastest 21%Runs (8 km)41:41faster than 48%Roxzone6:37fastest 36%Run 15:08faster than 24%Run 25:12faster than 31%Run 35:18faster than 40%Run 45:25faster than 39%Run 55:23fastest 48%Run 65:07fastest 45%Run 74:57fastest 36%Run 85:14fastest 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nathan Jury1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Stockholm 2024, against 533 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrewedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%

Sled push faster than 92%

Sled pull faster than 72%

Burpee broad jump faster than 59%

Row faster than 72%

Farmers carry faster than 72%

Sandbag lunges faster than 37%

Wall balls faster than 79%

Roxzone faster than 64%

Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:15 faster

Sled pull 0:18 faster

Burpee broad jump 0:09 faster

Row 0:11 faster

Farmers carry 0:08 faster

Sandbag lunges 0:15 slower

Wall balls 0:21 faster

Roxzone 0:29 faster

Runs (8 km) 0:17 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Doubles Men finisher

Andrew1:12:06

5:083:535:121:175:182:415:253:045:234:125:071:284:573:365:143:416:37

Typical Doubles Men1:13:19

4:393:524:521:325:062:595:113:135:254:235:161:365:143:215:324:027:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up