AUS Andrew Ding
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:42:20 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Zoe Inigo, Andrew Dingwhole field → | Doubles Mixed · team 16-24 | 1:42:20 | 2694th of 2,979425th of 451 aged 16-24 | 51:19 | 38:56 | 12:11 | View results | See splits Hide splitsSkiErg4:43faster than 9%Sled push2:22faster than 9%Sled pull4:59faster than 7%Burpee broad jump4:58faster than 10%Row5:29faster than 4%Farmers carry1:53faster than 29%Sandbag lunges6:08faster than 9%Wall balls8:24faster than 3%Runs (8 km)51:19faster than 17%Roxzone12:11faster than 7%Run 14:40faster than 46%Run 25:32faster than 22%Run 35:48faster than 23%Run 45:49faster than 24%Run 57:15faster than 6%Run 66:28faster than 14%Run 76:05faster than 23%Run 89:46faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Zoe Inigo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:55 against the typical Doubles Mixed finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
