GBR Andrew Cooper
3 HYROX races over 1 season. Best Open Men time: 1:16:42 at Manchester 2026.
Two results in one division at the same race (Open Men at Manchester 2026): either two athletes called Andrew Cooper, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Cooper at each race, oldest on the left; lower is faster.The best was 1:16:42 at Manchester (Jan 2026); Andrew Cooper was 5:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:31:29 |
| Manchester | Jan 2026 | Open Men | 1:16:42 |
| Manchester | Jan 2026 | Open Men | 1:26:04 |
Each dot is one Open Men race; click one for that race's report.
3 results at 2 races
1,396th of 2,544 Open Men (faster than 45%). Against the 77 who finished around 1:26:07: most time gained on the roxzone (0:50), most lost on burpee broad jump (0:40). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:35 | faster than 69% |
| SkiErg: | 4:21 | 4:23 | faster than 55% |
| Run 2: | 5:02 | 5:04 | faster than 52% |
| Sled push: | 3:03 | 2:43 | faster than 26% |
| Run 3: | 5:29 | 5:26 | faster than 48% |
| Sled pull: | 4:39 | 4:25 | faster than 41% |
| Run 4: | 5:32 | 5:29 | faster than 47% |
| Burpee broad jump: | 6:30 | 5:27 | faster than 28% |
| Run 5: | 5:48 | 5:38 | faster than 43% |
| Row: | 4:41 | 4:44 | faster than 55% |
| Run 6: | 5:41 | 5:31 | faster than 43% |
| Farmers carry: | 2:28 | 2:10 | faster than 31% |
| Run 7: | 5:29 | 5:29 | faster than 50% |
| Sandbag lunges: | 6:16 | 5:23 | faster than 29% |
| Run 8: | 4:42 | 4:44 | faster than 52% |
| Wall balls: | 8:09 | 7:00 | faster than 34% |
| Roxzone: | 5:03 | 5:26 | faster than 57% |
| Runs (8 km) | 40:58 | 41:15 | faster than 52% |
| Stations (8) | 40:07 | ||
| Finish | 1:26:04 | 1:24:01 | 1396th of 2,544 · faster than 45% |
792nd of 2,544 Open Men (faster than 68%). Against the 78 who finished around 1:16:23: most time gained on the eight runs (2:47), most lost on wall balls (3:21). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:35 | faster than 87% |
| SkiErg: | 4:18 | 4:23 | faster than 63% |
| Run 2: | 4:24 | 5:04 | faster than 85% |
| Sled push: | 2:44 | 2:43 | faster than 49% |
| Run 3: | 4:48 | 5:26 | faster than 78% |
| Sled pull: | 3:58 | 4:25 | faster than 69% |
| Run 4: | 4:41 | 5:29 | faster than 85% |
| Burpee broad jump: | 5:24 | 5:27 | faster than 51% |
| Run 5: | 5:00 | 5:38 | faster than 77% |
| Row: | 4:36 | 4:44 | faster than 65% |
| Run 6: | 4:58 | 5:31 | faster than 74% |
| Farmers carry: | 2:02 | 2:10 | faster than 61% |
| Run 7: | 4:44 | 5:29 | faster than 84% |
| Sandbag lunges: | 4:38 | 5:23 | faster than 72% |
| Run 8: | 3:49 | 4:44 | faster than 89% |
| Wall balls: | 9:10 | 7:00 | faster than 24% |
| Roxzone: | 4:31 | 5:26 | faster than 70% |
| Runs (8 km) | 35:25 | 41:15 | faster than 84% |
| Stations (8) | 36:50 | ||
| Finish | 1:16:42 | 1:24:01 | 792nd of 2,544 · faster than 68% |
2,569th of 3,945 Open Men (faster than 34%). Against the 122 who finished around 1:31:27: most time gained on the eight runs (0:53), most lost on burpee broad jump (0:44). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:18 | faster than 24% |
| SkiErg: | 4:38 | 4:30 | faster than 33% |
| Run 2: | 4:56 | 4:33 | faster than 30% |
| Sled push: | 4:16 | 3:15 | faster than 18% |
| Run 3: | 5:05 | 4:53 | faster than 41% |
| Sled pull: | 5:53 | 5:02 | faster than 26% |
| Run 4: | 5:04 | 4:55 | faster than 42% |
| Burpee broad jump: | 6:46 | 5:36 | faster than 27% |
| Run 5: | 5:11 | 5:05 | faster than 46% |
| Row: | 4:45 | 4:49 | faster than 57% |
| Run 6: | 4:58 | 4:55 | faster than 47% |
| Farmers carry: | 2:41 | 2:09 | faster than 20% |
| Run 7: | 5:14 | 4:55 | faster than 36% |
| Sandbag lunges: | 6:12 | 5:12 | faster than 26% |
| Run 8: | 5:20 | 5:10 | faster than 44% |
| Wall balls: | 7:56 | 7:15 | faster than 40% |
| Roxzone: | 6:49 | 6:40 | faster than 46% |
| Runs (8 km) | 41:38 | 39:57 | faster than 39% |
| Stations (8) | 43:07 | ||
| Finish | 1:31:29 | 1:25:13 | 2569th of 3,945 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Manchester 2026 · best of 3 | 4:34 |
| Sled push | 2:44 | Manchester 2026 · best of 3 | 3:04 |
| Sled pull | 3:58 | Manchester 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:24 | Manchester 2026 · best of 3 | 5:38 |
| Row | 4:36 | Manchester 2026 · best of 3 | 4:53 |
| Farmers carry | 2:02 | Manchester 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:38 | Manchester 2026 · best of 3 | 5:20 |
| Wall balls | 7:56 | Birmingham 2025 · best of 3 | 7:03 |
| Runs (8 km) | 35:25 | Manchester 2026 · best of 3 | 41:47 |
| Roxzone | 4:31 | Manchester 2026 · best of 3 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 84% of the field), weakest on Wall balls (faster than 24%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 63% |
| Push | 49% |
| Pull | 69% |
| BBJ | 52% |
| Row | 65% |
| Carry | 62% |
| Lunges | 72% |
| Wall balls | 24% |
| Roxzone | 71% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Runs (8 km) (faster than 84%); weakest: Wall balls (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:50 faster); weakest: Wall balls (2:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 35:27 running, 36:50 at the stations and 4:31 in the roxzone; the longest station was the wall balls (9:10).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 3:03 | 3:35 |
| SkiErg | 4:18 | 4:23 |
| Run 2 | 4:24 | 5:04 |
| Sled push | 2:44 | 2:43 |
| Run 3 | 4:48 | 5:26 |
| Sled pull | 3:58 | 4:25 |
| Run 4 | 4:41 | 5:29 |
| Burpee broad jump | 5:24 | 5:27 |
| Run 5 | 5:00 | 5:38 |
| Row | 4:36 | 4:44 |
| Run 6 | 4:58 | 5:31 |
| Farmers carry | 2:02 | 2:10 |
| Run 7 | 4:44 | 5:29 |
| Sandbag lunges | 4:38 | 5:23 |
| Run 8 | 3:49 | 4:44 |
| Wall balls | 9:10 | 7:00 |
| Roxzone | 4:31 | 5:26 |
| Finish | 1:16:42 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:10 against the typical Open Men finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
