USA Andrew Coggins
3 HYROX races over 2 seasons. Best Open Men time: 1:22:49 at Miami 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Coggins at each race, oldest on the left; lower is faster.The best was 1:22:49 at Miami (Apr 2026); Andrew Coggins was 0:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Men | 1:23:08 |
| Hamburg | Oct 2025 | Open Men | 1:24:23 |
| Miami | Apr 2026 | Open Men | 1:22:49 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:19 faster (1:23:08 to 1:22:49).
3 results at 3 races
502nd of 1,464 Open Men (faster than 65%). Against the 44 who finished around 1:23:02: most time gained on burpee broad jump (1:01), most lost on the eight runs (2:30). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:50 | faster than 61% |
| SkiErg: | 4:42 | 4:44 | faster than 54% |
| Run 2: | 4:27 | 4:49 | faster than 68% |
| Sled push: | 2:17 | 3:08 | faster than 93% |
| Run 3: | 5:35 | 5:17 | faster than 38% |
| Sled pull: | 4:57 | 5:36 | faster than 70% |
| Run 4: | 5:25 | 5:17 | faster than 44% |
| Burpee broad jump: | 3:56 | 5:25 | faster than 88% |
| Run 5: | 5:25 | 5:26 | faster than 51% |
| Row: | 5:00 | 4:59 | faster than 48% |
| Run 6: | 5:18 | 5:15 | faster than 48% |
| Farmers carry: | 1:45 | 2:08 | faster than 82% |
| Run 7: | 5:35 | 5:13 | faster than 37% |
| Sandbag lunges: | 4:26 | 5:20 | faster than 76% |
| Run 8: | 5:40 | 5:32 | faster than 45% |
| Wall balls: | 5:25 | 7:12 | faster than 82% |
| Roxzone: | 7:29 | 6:57 | faster than 39% |
| Runs (8 km) | 42:56 | 42:50 | faster than 49% |
| Stations (8) | 32:28 | ||
| Finish | 1:22:49 | 1:29:30 | 502nd of 1,464 · faster than 65% |
775th of 1,895 Open Men (faster than 59%). Against the 58 who finished around 1:24:04: most time gained on wall balls (1:19), most lost on the eight runs (2:59). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:26 | faster than 49% |
| SkiErg: | 4:26 | 4:25 | faster than 49% |
| Run 2: | 4:29 | 4:40 | faster than 59% |
| Sled push: | 2:26 | 3:03 | faster than 86% |
| Run 3: | 4:59 | 5:00 | faster than 50% |
| Sled pull: | 3:48 | 4:51 | faster than 86% |
| Run 4: | 4:58 | 4:59 | faster than 51% |
| Burpee broad jump: | 5:31 | 5:43 | faster than 55% |
| Run 5: | 5:10 | 5:13 | faster than 52% |
| Row: | 4:45 | 4:49 | faster than 57% |
| Run 6: | 5:09 | 5:03 | faster than 45% |
| Farmers carry: | 1:49 | 2:03 | faster than 74% |
| Run 7: | 5:18 | 5:03 | faster than 38% |
| Sandbag lunges: | 5:06 | 5:24 | faster than 59% |
| Run 8: | 7:14 | 5:47 | faster than 17% |
| Wall balls: | 5:44 | 7:20 | faster than 78% |
| Roxzone: | 8:13 | 7:50 | faster than 40% |
| Runs (8 km) | 42:40 | 41:30 | faster than 43% |
| Stations (8) | 33:35 | ||
| Finish | 1:24:23 | 1:28:05 | 775th of 1,895 · faster than 59% |
322nd of 1,152 Open Men (faster than 72%). Against the 36 who finished around 1:23:41: most time gained on wall balls (1:11), most lost on the roxzone (2:25). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:23 | faster than 82% |
| SkiErg: | 4:32 | 4:37 | faster than 61% |
| Run 2: | 4:37 | 5:02 | faster than 72% |
| Sled push: | 3:10 | 3:16 | faster than 55% |
| Run 3: | 5:23 | 5:24 | faster than 51% |
| Sled pull: | 4:28 | 5:00 | faster than 67% |
| Run 4: | 5:00 | 5:27 | faster than 70% |
| Burpee broad jump: | 5:42 | 6:00 | faster than 56% |
| Run 5: | 5:08 | 5:39 | faster than 71% |
| Row: | 4:47 | 5:07 | faster than 78% |
| Run 6: | 5:12 | 5:30 | faster than 64% |
| Farmers carry: | 1:06 | 2:14 | faster than 98% |
| Run 7: | 5:15 | 5:32 | faster than 62% |
| Sandbag lunges: | 4:33 | 5:30 | faster than 75% |
| Run 8: | 5:23 | 5:45 | faster than 63% |
| Wall balls: | 4:43 | 6:35 | faster than 90% |
| Roxzone: | 9:27 | 8:28 | faster than 37% |
| Runs (8 km) | 40:39 | 44:12 | faster than 70% |
| Stations (8) | 33:01 | ||
| Finish | 1:23:08 | 1:31:46 | 322nd of 1,152 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Hamburg 2025 · best of 3 | 4:34 |
| Sled push | 2:17 | Miami 2026 · best of 3 | 3:04 |
| Sled pull | 3:48 | Hamburg 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:56 | Miami 2026 · best of 3 | 5:38 |
| Row | 4:45 | Hamburg 2025 · best of 3 | 4:53 |
| Farmers carry | 1:06 | Las Vegas 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:26 | Miami 2026 · best of 3 | 5:20 |
| Wall balls | 4:43 | Las Vegas 2025 · best of 3 | 7:03 |
| Runs (8 km) | 40:39 | Las Vegas 2025 · best of 3 | 41:47 |
| Roxzone | 7:29 | Miami 2026 · best of 3 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Roxzone (faster than 39%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 55% |
| Push | 93% |
| Pull | 70% |
| BBJ | 89% |
| Row | 49% |
| Carry | 82% |
| Lunges | 77% |
| Wall balls | 83% |
| Roxzone | 39% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Roxzone (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:47 faster); weakest: Roxzone (0:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 42:59 running, 32:28 at the stations and 7:29 in the roxzone; the longest station was the wall balls (5:25).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 5:34 | 5:50 |
| SkiErg | 4:42 | 4:44 |
| Run 2 | 4:27 | 4:49 |
| Sled push | 2:17 | 3:08 |
| Run 3 | 5:35 | 5:17 |
| Sled pull | 4:57 | 5:36 |
| Run 4 | 5:25 | 5:17 |
| Burpee broad jump | 3:56 | 5:25 |
| Run 5 | 5:25 | 5:26 |
| Row | 5:00 | 4:59 |
| Run 6 | 5:18 | 5:15 |
| Farmers carry | 1:45 | 2:08 |
| Run 7 | 5:35 | 5:13 |
| Sandbag lunges | 4:26 | 5:20 |
| Run 8 | 5:40 | 5:32 |
| Wall balls | 5:25 | 7:12 |
| Roxzone | 7:29 | 6:57 |
| Finish | 1:22:49 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:32 against the typical Open Men finisher at Miami 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
