HKG Andrew Choy
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:41:29 at Shenzhen 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2025 20 Dec 2025team: Sherman Leung, Andrew Choywhole field → | Doubles Men · team 50-54 | 1:41:29 | 365th of 4052nd of 3 aged 50-54 | 57:51 | 37:02 | 6:42 | View results | See splits Hide splitsSkiErg4:33faster than 25%Sled push2:38faster than 11%Sled pull5:19faster than 7%Burpee broad jump4:53faster than 5%Row5:24faster than 10%Farmers carry1:45faster than 35%Sandbag lunges5:15faster than 10%Wall balls7:15faster than 5%Runs (8 km)57:51faster than 11%Roxzone6:42faster than 46%Run 14:41faster than 23%Run 26:37faster than 18%Run 36:49faster than 18%Run 46:57faster than 20%Run 57:19faster than 21%Run 67:19faster than 17%Run 77:20faster than 16%Run 810:53faster than 3%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Sherman Leung, Andrew Choywhole field → | Doubles Men · team 50-54 | 1:51:30 | 806th of 90213th of 13 aged 50-54 | 1:06:10 | 36:14 | 9:06† | View results | See splits Hide splitsSkiErg4:44faster than 12%Sled push2:32faster than 26%Sled pull5:09faster than 18%Burpee broad jump4:05faster than 31%Row5:21faster than 10%Farmers carry1:47fastest 48%Sandbag lunges5:09faster than 20%Wall balls7:27faster than 6%Runs (8 km)1:06:10faster than 8%Roxzone9:06Run 14:44faster than 19%Run 27:42faster than 10%Run 37:32faster than 16%Run 48:14faster than 11%Run 58:52faster than 11%Run 68:16faster than 13%Run 78:23faster than 12%Run 812:27faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Shenzhen 2025 · best of 2 | 4:04 |
| Sled push | 2:32 | Hong Kong 2025 · best of 2 | 1:50 |
| Sled pull | 5:09 | Hong Kong 2025 · best of 2 | 3:20 |
| Burpee broad jump | 4:05 | Hong Kong 2025 · best of 2 | 3:13 |
| Row | 5:21 | Hong Kong 2025 · best of 2 | 4:32 |
| Farmers carry | 1:45 | Shenzhen 2025 · best of 2 | 1:40 |
| Sandbag lunges | 5:09 | Hong Kong 2025 · best of 2 | 3:35 |
| Wall balls | 7:15 | Shenzhen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 57:51 | Shenzhen 2025 · best of 2 | 42:19 |
| Roxzone | 6:42 | Shenzhen 2025 | 6:48 |
How to read
Each station's best across Andrew's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sherman Leung2 races
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2025, against 405 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:54 against the typical Doubles Men finisher at Shenzhen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
