GIB Andrew Cavilla
2 HYROX races over 2 seasons. Best Open Men time: 1:24:17 at Rome 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Cavilla at each race, oldest on the left; lower is faster.The best was 1:24:17 at Rome (Sep 2026); Andrew Cavilla was 5:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Open Men | 1:30:07 |
| Rome | Sep 2026 | Open Men | 1:24:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,379th of 2,820 Open Men (faster than 51%). Against the 85 who finished around 1:24:37: most time gained on burpee broad jump (0:42), most lost on the eight runs (1:07). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:48 | faster than 54% |
| SkiErg: | 4:32 | 4:31 | faster than 48% |
| Run 2: | 4:12 | 4:17 | faster than 55% |
| Sled push: | 3:13 | 3:24 | faster than 61% |
| Run 3: | 5:00 | 4:37 | faster than 32% |
| Sled pull: | 4:22 | 4:45 | faster than 65% |
| Run 4: | 4:51 | 4:36 | faster than 37% |
| Burpee broad jump: | 5:04 | 5:30 | faster than 61% |
| Run 5: | 4:57 | 4:46 | faster than 42% |
| Row: | 5:03 | 4:58 | faster than 42% |
| Run 6: | 4:43 | 4:40 | faster than 46% |
| Farmers carry: | 2:21 | 2:11 | faster than 39% |
| Run 7: | 5:11 | 4:41 | faster than 29% |
| Sandbag lunges: | 5:20 | 5:20 | faster than 50% |
| Run 8: | 5:31 | 5:37 | faster than 54% |
| Wall balls: | 7:00 | 6:51 | faster than 47% |
| Roxzone: | 7:19 | 6:55 | faster than 42% |
| Runs (8 km) | 40:07 | 39:17 | faster than 44% |
| Stations (8) | 36:55 | ||
| Finish | 1:24:17 | 1:24:37 | 1379th of 2,820 · faster than 51% |
1,545th of 2,072 Open Men (faster than 25%). Against the 64 who finished around 1:30:24: most time gained on the eight runs (1:18), most lost on wall balls (1:10). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:15 | faster than 27% |
| SkiErg: | 4:39 | 4:26 | faster than 25% |
| Run 2: | 4:48 | 4:32 | faster than 34% |
| Sled push: | 3:29 | 2:54 | faster than 20% |
| Run 3: | 4:40 | 4:47 | faster than 56% |
| Sled pull: | 5:13 | 4:37 | faster than 28% |
| Run 4: | 5:02 | 4:52 | faster than 42% |
| Burpee broad jump: | 7:02 | 5:10 | faster than 17% |
| Run 5: | 5:35 | 4:58 | faster than 25% |
| Row: | 5:15 | 4:55 | faster than 22% |
| Run 6: | 5:32 | 4:51 | faster than 22% |
| Farmers carry: | 3:09 | 2:03 | faster than 6% |
| Run 7: | 5:14 | 4:51 | faster than 33% |
| Sandbag lunges: | 4:54 | 4:59 | faster than 52% |
| Run 8: | 5:52 | 4:58 | faster than 20% |
| Wall balls: | 8:01 | 6:05 | faster than 18% |
| Roxzone: | 7:07 | 6:12 | faster than 32% |
| Runs (8 km) | 41:22 | 38:13 | faster than 31% |
| Stations (8) | 41:42 | ||
| Finish | 1:30:07 | 1:20:07 | 1545th of 2,072 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Rome 2026 · best of 2 | 4:34 |
| Sled push | 3:13 | Rome 2026 · best of 2 | 3:04 |
| Sled pull | 4:22 | Rome 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:04 | Rome 2026 · best of 2 | 5:38 |
| Row | 5:03 | Rome 2026 · best of 2 | 4:53 |
| Farmers carry | 2:21 | Rome 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:54 | Málaga 2026 · best of 2 | 5:20 |
| Wall balls | 7:00 | Rome 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:07 | Rome 2026 · best of 2 | 41:47 |
| Roxzone | 7:07 | Málaga 2026 · best of 2 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 65% of the field), weakest on Carry (faster than 39%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 49% |
| Push | 61% |
| Pull | 65% |
| BBJ | 61% |
| Row | 43% |
| Carry | 39% |
| Lunges | 51% |
| Wall balls | 47% |
| Roxzone | 42% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Sled pull (faster than 65%); weakest: Farmers carry (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:26 faster); weakest: Runs (8 km) (0:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 40:09 running, 36:55 at the stations and 7:19 in the roxzone; the longest station was the wall balls (7:00).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 5:44 | 5:48 |
| SkiErg | 4:32 | 4:31 |
| Run 2 | 4:12 | 4:17 |
| Sled push | 3:13 | 3:24 |
| Run 3 | 5:00 | 4:37 |
| Sled pull | 4:22 | 4:45 |
| Run 4 | 4:51 | 4:36 |
| Burpee broad jump | 5:04 | 5:30 |
| Run 5 | 4:57 | 4:46 |
| Row | 5:03 | 4:58 |
| Run 6 | 4:43 | 4:40 |
| Farmers carry | 2:21 | 2:11 |
| Run 7 | 5:11 | 4:41 |
| Sandbag lunges | 5:20 | 5:20 |
| Run 8 | 5:31 | 5:37 |
| Wall balls | 7:00 | 6:51 |
| Roxzone | 7:19 | 6:55 |
| Finish | 1:24:17 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:24 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
