Andrew Byrne

1 HYROX race over 1 season. Best Open Men time: 1:47:26 at Dublin 2024.

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Open Men time1:47:26Dublin 2024

Open Men place1634thof 1,766 · Dublin 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 68% of Open Men at Dublin 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2024 15 Nov 2024whole field →	Open Men · 35-39	1:47:26	1634th of 1,766380th of 403 aged 35-39	49:13	52:10	6:08	View results	See splits Hide splits SkiErg4:44faster than 9%Sled push3:04faster than 26%Sled pull8:13faster than 1%Burpee broad jump7:35faster than 19%Row4:40fastest 33%Farmers carry2:11faster than 42%Sandbag lunges7:20faster than 8%Wall balls14:23faster than 1%Runs (8 km)49:13faster than 16%Roxzone6:08faster than 25%Run 13:10faster than 48%Run 25:25faster than 37%Run 36:13faster than 29%Run 46:59faster than 12%Run 57:14faster than 14%Run 67:20faster than 9%Run 76:48faster than 19%Run 86:07faster than 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Dublin 2024, against 1,766 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrewedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%

Sled push faster than 27%

Sled pull faster than 1%

Burpee broad jump faster than 19%

Row faster than 68%

Farmers carry faster than 42%

Sandbag lunges faster than 9%

Wall balls faster than 1%

Roxzone faster than 25%

Runs (8 km) faster than 16%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:22 slower

Sled pull 3:34 slower

Burpee broad jump 1:44 slower

Row 0:09 faster

Farmers carry 0:06 slower

Sandbag lunges 2:17 slower

Wall balls 7:43 slower

Roxzone 1:01 slower

Runs (8 km) 7:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Open Men finisher

Andrew1:47:26

3:104:445:253:046:138:136:597:357:144:407:202:116:487:206:0714:236:08

Typical Open Men1:22:59

3:094:185:112:425:434:395:455:515:594:495:492:055:485:034:216:405:07

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 7:43 against the typical Open Men finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.