GBR Andrew Armstrong
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
2,290th of 4,143 Open Men (faster than 44%). Against the 129 who finished around 1:27:52: most time gained on the eight runs (2:35), most lost on burpee broad jump (3:28). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:29 | faster than 64% |
| SkiErg: | 4:02 | 4:32 | faster than 98% |
| Run 2: | 3:35 | 3:48 | faster than 66% |
| Sled push: | 3:11 | 3:20 | faster than 58% |
| Run 3: | 4:04 | 4:02 | faster than 48% |
| Sled pull: | 5:46 | 4:20 | faster than 12% |
| Run 4: | 3:54 | 4:03 | faster than 59% |
| Burpee broad jump: | 9:21 | 5:39 | faster than 6% |
| Run 5: | 4:00 | 4:11 | faster than 61% |
| Row: | 4:36 | 4:49 | faster than 74% |
| Run 6: | 3:49 | 4:07 | faster than 68% |
| Farmers carry: | 1:51 | 2:16 | faster than 84% |
| Run 7: | 3:47 | 4:10 | faster than 73% |
| Sandbag lunges: | 5:00 | 5:20 | faster than 59% |
| Run 8: | 5:43 | 6:06 | faster than 63% |
| Wall balls: | 9:34 | 7:00 | faster than 18% |
| Roxzone: | 12:36 | 13:57 | faster than 70% |
| Runs (8 km) | 32:08 | 34:04 | faster than 65% |
| Stations (8) | 43:21 | ||
| Finish | 1:27:59 | 1:26:03 | 2290th of 4,143 · faster than 44% |
303rd of 456 Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:09 | faster than 26% |
| SkiErg: | 3:42 | 3:48 | faster than 68% |
| Run 2: | 4:43 | 4:00 | faster than 16% |
| Sled push: | 1:24 | 1:30 | faster than 75% |
| Run 3: | 4:52 | 4:11 | faster than 19% |
| Sled pull: | 2:54 | 2:40 | faster than 30% |
| Run 4: | 4:52 | 4:13 | faster than 19% |
| Burpee broad jump: | 2:33 | 2:41 | faster than 58% |
| Run 5: | 4:50 | 4:18 | faster than 26% |
| Row: | 3:55 | 4:13 | faster than 87% |
| Run 6: | 5:04 | 4:17 | faster than 16% |
| Farmers carry: | 1:32 | 1:35 | faster than 62% |
| Run 7: | 5:10 | 4:19 | faster than 16% |
| Sandbag lunges: | 3:35 | 3:07 | faster than 26% |
| Run 8: | 6:25 | 5:45 | faster than 29% |
| Wall balls: | 3:51 | 4:03 | faster than 66% |
| Roxzone: | 4:30 | 4:21 | faster than 43% |
| Runs (8 km) | 40:25 | 35:12 | faster than 23% |
| Stations (8) | 23:26 | ||
| Finish | 1:08:15 | 1:03:42 | 303rd of 456 · faster than 33% |
1,000th of 1,002 Doubles Mixed (faster than 0%). Against the 30 who finished around 1:41:55: slower on every part, most on the eight runs (14:38). Runs 5 to 8 took 6:05 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:49 | 4:50 | faster than 0% |
| SkiErg: | 5:04 | 4:11 | faster than 0% |
| Run 2: | 8:03 | 5:13 | faster than 0% |
| Sled push: | 3:33 | 2:08 | faster than 1% |
| Run 3: | 8:57 | 5:29 | faster than 1% |
| Sled pull: | 7:03 | 3:39 | faster than 0% |
| Run 4: | 9:16 | 5:31 | faster than 0% |
| Burpee broad jump: | 9:42 | 3:18 | faster than 0% |
| Run 5: | 9:38 | 5:36 | faster than 1% |
| Row: | 5:56 | 4:45 | faster than 1% |
| Run 6: | 9:05 | 5:33 | faster than 1% |
| Farmers carry: | 3:04 | 1:44 | faster than 0% |
| Run 7: | 9:23 | 5:33 | faster than 0% |
| Sandbag lunges: | 10:53 | 3:48 | faster than 0% |
| Run 8: | 11:04 | 5:36 | faster than 0% |
| Wall balls: | 14:21 | 4:07 | faster than 0% |
| Roxzone: | 10:13 | 6:09 | faster than 4% |
| Runs (8 km) | 1:12:11 | 43:31 | faster than 0% |
| Stations (8) | 59:36 | ||
| Finish | 2:21:55 | 1:17:41 | 1000th of 1,002 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Beata Chapman1 race
- Neeson McCullough1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on BBJ (faster than 7%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 98% |
| Push | 59% |
| Pull | 13% |
| BBJ | 7% |
| Row | 74% |
| Carry | 84% |
| Lunges | 60% |
| Wall balls | 18% |
| Roxzone | 71% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Burpee broad jump (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:56 faster); weakest: Burpee broad jump (3:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 32:11 running, 43:21 at the stations and 12:36 in the roxzone; the longest station was the wall balls (9:34).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 3:19 | 3:29 |
| SkiErg | 4:02 | 4:32 |
| Run 2 | 3:35 | 3:48 |
| Sled push | 3:11 | 3:20 |
| Run 3 | 4:04 | 4:02 |
| Sled pull | 5:46 | 4:20 |
| Run 4 | 3:54 | 4:03 |
| Burpee broad jump | 9:21 | 5:39 |
| Run 5 | 4:00 | 4:11 |
| Row | 4:36 | 4:49 |
| Run 6 | 3:49 | 4:07 |
| Farmers carry | 1:51 | 2:16 |
| Run 7 | 3:47 | 4:10 |
| Sandbag lunges | 5:00 | 5:20 |
| Run 8 | 5:43 | 6:06 |
| Wall balls | 9:34 | 7:00 |
| Roxzone | 12:36 | 13:57 |
| Finish | 1:27:59 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:42 against the typical Open Men finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
