Athlete · Open Men · 30-34 · CUW

Andréson Otto

1 HYROX result over 1 season. Best Open Men time 1:17:43 at Amsterdam 2024.

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1:17:43 Open Men time · Amsterdam 2024 1 Open Men race

top 25% Open Men place · Amsterdam 2024 549th of 2,198 Open Men finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Amsterdam 2024 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2024 12 Oct 2024what the whole field did →	Open Men · 30-34	1:17:43	top 25% 549/2,198	41:58	30:43	5:07	splits SkiErg4:43Sled push1:54Sled pull3:01Burpee broad jump6:14Row4:40Farmers carry1:42Sandbag lunges4:07Wall balls4:22Run 13:12Run 24:50Run 35:07Run 45:30Run 55:55Run 65:34Run 75:39Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2024, against 2,198 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrésonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 88%

Sled pull faster than 97%

Burpee broad jump faster than 36%

Row faster than 65%

Farmers carry faster than 78%

Sandbag lunges faster than 78%

Wall balls faster than 93%

Roxzone faster than 80%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:29 faster

Sled pull 1:21 faster

Burpee broad jump 0:37 slower

Row 0:07 faster

Farmers carry 0:16 faster

Sandbag lunges 0:52 faster

Wall balls 1:54 faster

Roxzone 1:10 faster

Runs (8 km) 2:25 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andréson against the typical Open Men finisher

Andréson1:17:43

3:124:434:501:545:073:015:306:145:554:405:341:425:394:076:134:225:07

Typical Open Men1:24:58

3:444:255:172:235:364:225:385:375:514:475:401:585:414:596:276:166:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:37 against the typical Open Men finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.