Athlete · Pro Women · 40-44 ·

POR

Andreia Simões

2 HYROX results over 2 seasons. Best Pro Women time 1:38:42 at Lisbon 2026.

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1:38:42 best Pro Women time · Lisbon 2026 2 Pro Women races

32nd of 62 best Pro Women place · Mumbai 2026 among Pro Women finishers there

1:41:31 latest race · Mumbai 2026 2:49 slower than the best Pro Women time Pro Women

Sled pull strongest segment · Lisbon 2026 faster than 39% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:39:001:40:001:41:00 best 1:38:42

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 18 Sept 2026what the whole field did →	Pro Women · 40-44	1:41:31	32nd of 62	49:18	43:09	9:08	splits SkiErg5:04Sled push4:30Sled pull5:11Burpee broad jump5:46Row5:17Farmers carry3:13Sandbag lunges6:41Wall balls7:27Run 15:01Run 25:57Run 36:42Run 46:50Run 56:43Run 66:46Run 76:48Run 84:34Full report for this race →
Lisbon 2026 1 May 2026what the whole field did →	Pro Women · 40-44	1:38:42	108th of 133	46:27	45:01	7:18	splits SkiErg5:10Sled push4:44Sled pull6:02Burpee broad jump6:56Row5:28Farmers carry3:04Sandbag lunges6:53Wall balls6:44Run 14:12Run 25:25Run 35:56Run 46:04Run 56:09Run 66:01Run 76:11Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Lisbon 2026, against 133 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andreiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 34%

Sled pull faster than 39%

Burpee broad jump faster than 12%

Row faster than 22%

Farmers carry faster than 29%

Sandbag lunges faster than 8%

Wall balls faster than 36%

Roxzone faster than 15%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:35 slower

Sled pull 0:22 slower

Burpee broad jump 2:07 slower

Row 0:21 slower

Farmers carry 0:28 slower

Sandbag lunges 2:03 slower

Wall balls 0:38 slower

Roxzone 1:44 slower

Runs (8 km) 6:14 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andreia against the typical Pro Women finisher

Andreia1:38:42

4:125:105:254:445:566:026:046:566:095:286:013:046:116:536:326:447:18

Typical Pro Women1:23:37

3:514:574:494:095:075:405:064:495:105:075:082:365:104:505:286:065:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:07 against the typical Pro Women finisher at Lisbon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown