LUX Andreia Campos da Costa
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:18:34 (Cologne 2025) · Doubles Mixed 1:16:47 (Frankfurt 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026what the whole field did → | Open Women · 25-29 | 1:31:16 | top 43% 1014/2,407 | 38:02* | 38:15* | 15:03 | splitsSkiErg4:56Sled push2:48Sled pull5:31Burpee broad jump6:09Row5:36Farmers carry2:30Sandbag lunges4:21Wall balls6:24Run 13:45Run 24:07Run 34:33Run 44:24Run 54:47Run 64:53Run 7—Run 8—Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 25-29 | 1:22:14 | top 20% 214/1,071 | 40:54 | 34:38 | 6:44 | splitsSkiErg4:58Sled push2:57Sled pull5:05Burpee broad jump5:06Row5:11Farmers carry2:04Sandbag lunges3:37Wall balls5:40Run 14:16Run 25:04Run 35:18Run 45:04Run 55:25Run 65:17Run 74:58Run 85:35Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Women · 25-29 | 1:18:34 | top 15% 114/760 | 41:19 | 29:03 | 8:12 | splitsSkiErg4:45Sled push1:48Sled pull4:21Burpee broad jump3:00Row5:16Farmers carry1:30Sandbag lunges4:07Wall balls4:16Run 14:49Run 24:46Run 35:10Run 45:18Run 55:05Run 65:13Run 75:17Run 85:41Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Andreia Campos da Costa, Bryan Nascimento de Araujowhat the whole field did → | Doubles Mixed · team U29 | 1:16:47 | top 42% 355/861 | 43:58 | 26:05 | 6:49 | splitsSkiErg4:35Sled push2:25Sled pull3:42Burpee broad jump2:33Row4:48Farmers carry1:26Sandbag lunges2:39Wall balls3:57Run 14:58Run 25:02Run 35:49Run 46:01Run 55:38Run 65:33Run 75:20Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2025, against 760 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:46 against the typical Open Women finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:34.
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