DEN Andreas Stangerum
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:54:40 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Andreas Stangerum, Lone Stangerumwhole field → | Doubles Mixed · team 35-39 | 1:54:40 | 1024th of 1,039196th of 198 aged 35-39 | 1:08:22 | 37:35 | 8:47 | View results | See splits Hide splitsSkiErg4:37faster than 15%Sled push2:26faster than 25%Sled pull6:08faster than 1%Burpee broad jump5:31faster than 4%Row5:07faster than 13%Farmers carry2:13faster than 7%Sandbag lunges5:39faster than 4%Wall balls5:54faster than 8%Runs (8 km)1:08:22faster than 1%Roxzone8:47faster than 12%Run 19:43faster than 8%Run 26:09faster than 8%Run 36:22faster than 9%Run 46:31faster than 7%Run 512:54Run 68:11faster than 1%Run 78:13faster than 1%Run 810:24Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lone Stangerum1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,039 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:26 against the typical Doubles Mixed finisher at Copenhagen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:54:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
