GER Andreas Soergel
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
204th of 653 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 653 Pro Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:02 | faster than 49% |
| SkiErg: | 4:20 | 4:16 | faster than 40% |
| Run 2: | 4:21 | 4:29 | faster than 55% |
| Sled push: | 3:10 | 3:53 | faster than 78% |
| Run 3: | 4:43 | 4:51 | faster than 56% |
| Sled pull: | 4:48 | 5:00 | faster than 55% |
| Run 4: | 4:34 | 4:53 | faster than 62% |
| Burpee broad jump: | 3:53 | 4:37 | faster than 68% |
| Run 5: | 4:31 | 4:59 | faster than 70% |
| Row: | 4:21 | 4:31 | faster than 68% |
| Run 6: | 4:26 | 4:53 | faster than 69% |
| Farmers carry: | 2:00 | 2:06 | faster than 58% |
| Run 7: | 4:39 | 4:55 | faster than 61% |
| Sandbag lunges: | 4:32 | 5:06 | faster than 62% |
| Run 8: | 4:12 | 4:29 | faster than 59% |
| Wall balls: | 6:58 | 6:58 | faster than 50% |
| Roxzone: | 5:02 | 5:44 | faster than 69% |
| Runs (8 km) | 35:26 | 37:50 | faster than 61% |
| Stations (8) | 34:02 | ||
| Finish | 1:14:26 | 1:22:59 | 204th of 653 · faster than 68% |
75th of 1,883 Open Men (faster than 96%). Against the 57 who finished around 1:08:07: most time gained on sandbag lunges (0:47), most lost on the eight runs (0:55). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:07 | faster than 83% |
| SkiErg: | 4:12 | 4:29 | faster than 86% |
| Run 2: | 4:11 | 4:51 | faster than 86% |
| Sled push: | 3:08 | 3:37 | faster than 76% |
| Run 3: | 4:19 | 5:14 | faster than 90% |
| Sled pull: | 3:58 | 4:56 | faster than 85% |
| Run 4: | 4:21 | 5:13 | faster than 89% |
| Burpee broad jump: | 3:12 | 5:22 | faster than 97% |
| Run 5: | 4:23 | 5:28 | faster than 92% |
| Row: | 4:18 | 4:47 | faster than 94% |
| Run 6: | 4:20 | 5:16 | faster than 90% |
| Farmers carry: | 1:39 | 2:02 | faster than 86% |
| Run 7: | 4:26 | 5:14 | faster than 87% |
| Sandbag lunges: | 2:54 | 5:00 | faster than 99% |
| Run 8: | 4:46 | 5:57 | faster than 89% |
| Wall balls: | 4:08 | 6:50 | faster than 96% |
| Roxzone: | 5:20 | 7:02 | faster than 91% |
| Runs (8 km) | 34:17 | 41:35 | faster than 90% |
| Stations (8) | 27:29 | ||
| Finish | 1:07:02 | 1:26:21 | 75th of 1,883 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hamburg Hamb, against 653 Pro Men
Shape of the race
This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on Ski (faster than 40%).
See the numbers
| Part | Andreas: faster than |
|---|---|
| Ski | 40% |
| Push | 78% |
| Pull | 55% |
| BBJ | 69% |
| Row | 69% |
| Carry | 58% |
| Lunges | 62% |
| Wall balls | 50% |
| Roxzone | 70% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andreas beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: SkiErg (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andreas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:24 faster); weakest: SkiErg (0:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 35:29 running, 34:02 at the stations and 5:02 in the roxzone; the longest station was the wall balls (6:58).Below, Typical Pro Men: 37:31 running, 36:27 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Andreas | Typical Pro Men |
|---|---|---|
| Run 1 | 4:03 | 4:02 |
| SkiErg | 4:20 | 4:16 |
| Run 2 | 4:21 | 4:29 |
| Sled push | 3:10 | 3:53 |
| Run 3 | 4:43 | 4:51 |
| Sled pull | 4:48 | 5:00 |
| Run 4 | 4:34 | 4:53 |
| Burpee broad jump | 3:53 | 4:37 |
| Run 5 | 4:31 | 4:59 |
| Row | 4:21 | 4:31 |
| Run 6 | 4:26 | 4:53 |
| Farmers carry | 2:00 | 2:06 |
| Run 7 | 4:39 | 4:55 |
| Sandbag lunges | 4:32 | 5:06 |
| Run 8 | 4:12 | 4:29 |
| Wall balls | 6:58 | 6:58 |
| Roxzone | 5:02 | 5:44 |
| Finish | 1:14:26 | 1:22:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:26.
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