RSA Andreas Sarmis
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:15 at Cape Town 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andreas Sarmis at each race, oldest on the left; lower is faster.The best was 1:06:15 at Cape Town (Apr 2026); Andreas Sarmis was 1:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Apr 2026 | Doubles Men | 1:06:15 |
| Johannesburg | May 2026 | Doubles Men | 1:07:58 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
32nd of 603 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 603 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:47 | 7:47 | faster than 96% |
| SkiErg: | 4:12 | 4:13 | faster than 53% |
| Run 2: | 3:40 | 5:00 | faster than 97% |
| Sled push: | 1:39 | 1:50 | faster than 75% |
| Run 3: | 4:09 | 5:18 | faster than 94% |
| Sled pull: | 3:29 | 3:45 | faster than 64% |
| Run 4: | 4:06 | 5:18 | faster than 94% |
| Burpee broad jump: | 3:06 | 3:54 | faster than 83% |
| Run 5: | 4:27 | 5:21 | faster than 87% |
| Row: | 4:21 | 4:50 | faster than 91% |
| Run 6: | 4:06 | 5:20 | faster than 94% |
| Farmers carry: | 1:28 | 1:47 | faster than 90% |
| Run 7: | 4:29 | 5:16 | faster than 85% |
| Sandbag lunges: | 3:00 | 3:43 | faster than 87% |
| Run 8: | 6:34 | 7:59 | faster than 84% |
| Wall balls: | 4:39 | 4:42 | faster than 53% |
| Roxzone: | 4:56 | 8:29 | faster than 97% |
| Runs (8 km) | 37:14 | 47:37 | faster than 94% |
| Stations (8) | 25:54 | ||
| Finish | 1:07:58 | 1:25:30 | 32nd of 603 · faster than 94% |
38th of 599 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 599 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:18 | faster than 86% |
| SkiErg: | 3:52 | 4:00 | faster than 70% |
| Run 2: | 4:35 | 5:51 | faster than 94% |
| Sled push: | 1:24 | 1:43 | faster than 87% |
| Run 3: | 4:50 | 6:15 | faster than 94% |
| Sled pull: | 2:56 | 3:26 | faster than 76% |
| Run 4: | 4:45 | 6:13 | faster than 95% |
| Burpee broad jump: | 2:37 | 3:31 | faster than 87% |
| Run 5: | 5:04 | 6:24 | faster than 92% |
| Row: | 4:17 | 4:43 | faster than 88% |
| Run 6: | 5:00 | 6:14 | faster than 92% |
| Farmers carry: | 1:33 | 1:40 | faster than 65% |
| Run 7: | 5:06 | 6:19 | faster than 89% |
| Sandbag lunges: | 2:58 | 3:48 | faster than 89% |
| Run 8: | 5:30 | 6:39 | faster than 84% |
| Wall balls: | 4:53 | 4:49 | faster than 48% |
| Roxzone: | 3:38 | 5:58 | faster than 95% |
| Runs (8 km) | 38:12 | 48:38 | faster than 94% |
| Stations (8) | 24:30 | ||
| Finish | 1:06:15 | 1:24:07 | 38th of 599 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Andreas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Cape Town 2026 · best of 2 | 4:04 |
| Sled push | 1:24 | Cape Town 2026 · best of 2 | 1:51 |
| Sled pull | 2:56 | Cape Town 2026 · best of 2 | 3:21 |
| Burpee broad jump | 2:37 | Cape Town 2026 · best of 2 | 3:14 |
| Row | 4:17 | Cape Town 2026 · best of 2 | 4:32 |
| Farmers carry | 1:28 | Johannesburg 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:58 | Cape Town 2026 · best of 2 | 3:36 |
| Wall balls | 4:39 | Johannesburg 2026 · best of 2 | 4:23 |
| Runs (8 km) | 37:14 | Johannesburg 2026 · best of 2 | 42:20 |
| Roxzone | 3:38 | Cape Town 2026 · best of 2 | 6:43 |
How to read
Each station's best across Andreas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Luca De Angeli2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 599 Doubles Men
Shape of the race
This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Wall balls (faster than 48%).
See the numbers
| Part | Andreas: faster than |
|---|---|
| Ski | 71% |
| Push | 88% |
| Pull | 77% |
| BBJ | 87% |
| Row | 88% |
| Carry | 65% |
| Lunges | 89% |
| Wall balls | 48% |
| Roxzone | 95% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andreas beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Wall balls (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andreas's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (10:26 faster); weakest: Wall balls (0:04 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 38:14 running, 24:30 at the stations and 3:38 in the roxzone; the longest station was the wall balls (4:53) and the shortest the sled push (1:24).Below, Typical Doubles Men: 48:13 running, 27:40 at the stations and 5:58 in the roxzone; the longest station was the wall balls (4:49).
See the numbers
| Part | Andreas | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:24 | 4:18 |
| SkiErg | 3:52 | 4:00 |
| Run 2 | 4:35 | 5:51 |
| Sled push | 1:24 | 1:43 |
| Run 3 | 4:50 | 6:15 |
| Sled pull | 2:56 | 3:26 |
| Run 4 | 4:45 | 6:13 |
| Burpee broad jump | 2:37 | 3:31 |
| Run 5 | 5:04 | 6:24 |
| Row | 4:17 | 4:43 |
| Run 6 | 5:00 | 6:14 |
| Farmers carry | 1:33 | 1:40 |
| Run 7 | 5:06 | 6:19 |
| Sandbag lunges | 2:58 | 3:48 |
| Run 8 | 5:30 | 6:39 |
| Wall balls | 4:53 | 4:49 |
| Roxzone | 3:38 | 5:58 |
| Finish | 1:06:15 | 1:24:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
