DEN Andreas Runge Vestergaard
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
897th of 1,083 Doubles Mixed (faster than 17%). Against the 33 who finished around 1:30:14: most time gained on the roxzone (2:04), most lost on the eight runs (10:03). Runs 5 to 8 took 4:29 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:02 | 6:26 | faster than 95% |
| SkiErg: | 3:49 | 4:17 | faster than 97% |
| Run 2: | 7:05 | 4:46 | faster than 2% |
| Sled push: | 1:56 | 2:04 | faster than 64% |
| Run 3: | 7:27 | 5:01 | faster than 2% |
| Sled pull: | 3:28 | 4:02 | faster than 78% |
| Run 4: | 7:35 | 5:02 | faster than 1% |
| Burpee broad jump: | 2:58 | 3:18 | faster than 66% |
| Run 5: | 7:45 | 5:10 | faster than 1% |
| Row: | 4:23 | 4:46 | faster than 89% |
| Run 6: | 7:50 | 5:07 | faster than 1% |
| Farmers carry: | 1:26 | 1:43 | faster than 90% |
| Run 7: | 7:52 | 5:08 | faster than 1% |
| Sandbag lunges: | 3:12 | 4:02 | faster than 86% |
| Run 8: | 8:10 | 5:46 | faster than 4% |
| Wall balls: | 3:50 | 4:27 | faster than 85% |
| Roxzone: | 5:42 | 6:32 | faster than 77% |
| Runs (8 km) | 58:42 | 42:38 | faster than 3% |
| Stations (8) | 25:02 | ||
| Finish | 1:29:21 | 1:18:05 | 897th of 1,083 · faster than 17% |
351st of 1,322 Open Men (faster than 73%). Against the 39 who finished around 1:14:07: most time gained on wall balls (0:39), most lost on the eight runs (1:33). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:03 | faster than 57% |
| SkiErg: | 4:06 | 4:30 | faster than 95% |
| Run 2: | 4:18 | 4:32 | faster than 64% |
| Sled push: | 2:30 | 2:59 | faster than 84% |
| Run 3: | 4:36 | 4:51 | faster than 63% |
| Sled pull: | 3:48 | 4:19 | faster than 75% |
| Run 4: | 4:33 | 4:52 | faster than 66% |
| Burpee broad jump: | 4:31 | 5:14 | faster than 71% |
| Run 5: | 4:45 | 5:02 | faster than 63% |
| Row: | 4:29 | 4:48 | faster than 85% |
| Run 6: | 4:44 | 4:55 | faster than 59% |
| Farmers carry: | 1:57 | 2:01 | faster than 57% |
| Run 7: | 4:44 | 4:53 | faster than 58% |
| Sandbag lunges: | 3:59 | 5:01 | faster than 85% |
| Run 8: | 4:56 | 5:32 | faster than 73% |
| Wall balls: | 4:47 | 6:06 | faster than 83% |
| Roxzone: | 6:58 | 6:50 | faster than 46% |
| Runs (8 km) | 37:28 | 39:51 | faster than 65% |
| Stations (8) | 30:07 | ||
| Finish | 1:14:28 | 1:22:33 | 351st of 1,322 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Siri Holmfred1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Roxzone (faster than 47%).
See the numbers
| Part | Andreas: faster than |
|---|---|
| Ski | 96% |
| Push | 85% |
| Pull | 76% |
| BBJ | 71% |
| Row | 86% |
| Carry | 57% |
| Lunges | 85% |
| Wall balls | 83% |
| Roxzone | 47% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andreas beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Roxzone (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andreas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:23 faster); weakest: Roxzone (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 37:31 running, 30:07 at the stations and 6:58 in the roxzone; the longest station was the wall balls (4:47).Below, Typical Open Men: 39:40 running, 34:59 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Andreas | Typical Open Men |
|---|---|---|
| Run 1 | 4:55 | 5:03 |
| SkiErg | 4:06 | 4:30 |
| Run 2 | 4:18 | 4:32 |
| Sled push | 2:30 | 2:59 |
| Run 3 | 4:36 | 4:51 |
| Sled pull | 3:48 | 4:19 |
| Run 4 | 4:33 | 4:52 |
| Burpee broad jump | 4:31 | 5:14 |
| Run 5 | 4:45 | 5:02 |
| Row | 4:29 | 4:48 |
| Run 6 | 4:44 | 4:55 |
| Farmers carry | 1:57 | 2:01 |
| Run 7 | 4:44 | 4:53 |
| Sandbag lunges | 3:59 | 5:01 |
| Run 8 | 4:56 | 5:32 |
| Wall balls | 4:47 | 6:06 |
| Roxzone | 6:58 | 6:50 |
| Finish | 1:14:28 | 1:22:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:28.
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