GER Andreas Pluto
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andreas Pluto at each race, oldest on the left; lower is faster.The best was 1:16:09 at Singapore Expo (Nov 2025); Andreas Pluto was 2:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Men | 1:18:11 |
| Singapore Expo | Nov 2025 | Open Men | 1:16:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Andreas Pluto at each race, oldest on the left; lower is faster.The best was 1:10:20 at Stuttgart (Sep 2024); Andreas Pluto was 1:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Pro Doubles Men | 1:10:20 |
| Cape Town | Apr 2026 | Pro Doubles Men | 1:11:33 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
58th of 103 Pro Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 103 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:19 | faster than 29% |
| SkiErg: | 3:50 | 3:43 | faster than 34% |
| Run 2: | 4:59 | 4:43 | faster than 36% |
| Sled push: | 2:34 | 2:04 | faster than 15% |
| Run 3: | 4:59 | 5:07 | faster than 57% |
| Sled pull: | 4:39 | 4:09 | faster than 27% |
| Run 4: | 4:57 | 5:07 | faster than 58% |
| Burpee broad jump: | 2:44 | 2:44 | faster than 50% |
| Run 5: | 4:55 | 5:12 | faster than 64% |
| Row: | 4:20 | 4:18 | faster than 43% |
| Run 6: | 4:54 | 5:03 | faster than 61% |
| Farmers carry: | 1:37 | 1:37 | faster than 51% |
| Run 7: | 4:56 | 5:09 | faster than 60% |
| Sandbag lunges: | 4:07 | 3:34 | faster than 23% |
| Run 8: | 5:31 | 5:22 | faster than 44% |
| Wall balls: | 4:52 | 4:15 | faster than 30% |
| Roxzone: | 3:57 | 3:56 | faster than 48% |
| Runs (8 km) | 38:56 | 39:28 | faster than 52% |
| Stations (8) | 28:43 | ||
| Finish | 1:11:33 | 1:10:11 | 58th of 103 · faster than 44% |
293rd of 850 Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 850 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:55 | 5:44 | faster than 43% |
| SkiErg: | 4:06 | 4:05 | faster than 49% |
| Run 2: | 4:59 | 5:08 | faster than 57% |
| Sled push: | 1:24 | 1:51 | faster than 96% |
| Run 3: | 5:14 | 5:31 | faster than 64% |
| Sled pull: | 2:58 | 3:03 | faster than 57% |
| Run 4: | 5:12 | 5:35 | faster than 66% |
| Burpee broad jump: | 2:47 | 3:07 | faster than 69% |
| Run 5: | 5:12 | 5:40 | faster than 69% |
| Row: | 4:21 | 4:25 | faster than 57% |
| Run 6: | 5:23 | 5:36 | faster than 58% |
| Farmers carry: | 1:34 | 1:34 | faster than 50% |
| Run 7: | 5:09 | 5:34 | faster than 68% |
| Sandbag lunges: | 3:01 | 3:24 | faster than 72% |
| Run 8: | 5:32 | 5:52 | faster than 61% |
| Wall balls: | 5:03 | 4:20 | faster than 19% |
| Roxzone: | 4:35 | 5:30 | faster than 74% |
| Runs (8 km) | 42:32 | 44:44 | faster than 63% |
| Stations (8) | 25:14 | ||
| Finish | 1:12:16 | 1:16:17 | 293rd of 850 · faster than 65% |
81st of 1,182 Open Men (faster than 93%). Against the 36 who finished around 1:14:35: most time gained on sandbag lunges (0:29), most lost on the eight runs (2:07). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:12 | faster than 69% |
| SkiErg: | 4:18 | 4:49 | faster than 95% |
| Run 2: | 4:39 | 5:17 | faster than 78% |
| Sled push: | 2:31 | 3:25 | faster than 91% |
| Run 3: | 4:49 | 5:40 | faster than 82% |
| Sled pull: | 3:54 | 5:40 | faster than 94% |
| Run 4: | 4:46 | 5:42 | faster than 85% |
| Burpee broad jump: | 4:21 | 6:04 | faster than 89% |
| Run 5: | 4:42 | 5:51 | faster than 89% |
| Row: | 4:24 | 5:02 | faster than 97% |
| Run 6: | 4:44 | 5:45 | faster than 87% |
| Farmers carry: | 1:52 | 2:24 | faster than 84% |
| Run 7: | 4:45 | 5:50 | faster than 87% |
| Sandbag lunges: | 3:45 | 6:03 | faster than 97% |
| Run 8: | 6:07 | 7:39 | faster than 82% |
| Wall balls: | 5:34 | 8:02 | faster than 89% |
| Roxzone: | 7:13 | 9:04 | faster than 82% |
| Runs (8 km) | 38:21 | 46:07 | faster than 85% |
| Stations (8) | 30:39 | ||
| Finish | 1:16:09 | 1:37:54 | 81st of 1,182 · faster than 93% |
326th of 1,171 Open Men (faster than 72%). Against the 35 who finished around 1:18:52: most time gained on sled pull (0:54), most lost on wall balls (1:40). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:49 | faster than 44% |
| SkiErg: | 4:13 | 4:28 | faster than 86% |
| Run 2: | 4:20 | 4:26 | faster than 56% |
| Sled push: | 2:13 | 2:49 | faster than 89% |
| Run 3: | 4:31 | 4:47 | faster than 65% |
| Sled pull: | 3:30 | 4:43 | faster than 95% |
| Run 4: | 4:28 | 4:48 | faster than 68% |
| Burpee broad jump: | 4:11 | 5:29 | faster than 85% |
| Run 5: | 4:29 | 4:57 | faster than 73% |
| Row: | 4:25 | 4:46 | faster than 88% |
| Run 6: | 4:29 | 4:50 | faster than 69% |
| Farmers carry: | 1:58 | 2:06 | faster than 62% |
| Run 7: | 4:26 | 4:49 | faster than 70% |
| Sandbag lunges: | 4:08 | 5:14 | faster than 83% |
| Run 8: | 4:54 | 5:22 | faster than 68% |
| Wall balls: | 8:00 | 7:24 | faster than 41% |
| Roxzone: | 9:09 | 9:45 | faster than 62% |
| Runs (8 km) | 36:27 | 38:57 | faster than 66% |
| Stations (8) | 32:38 | ||
| Finish | 1:18:11 | 1:26:59 | 326th of 1,171 · faster than 72% |
377th of 1,421 Doubles Mixed (faster than 73%). Against the 44 who finished around 1:08:27: most time gained on the eight runs (2:02), most lost on wall balls (0:52). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 3:58 | faster than 69% |
| SkiErg: | 4:11 | 4:10 | faster than 49% |
| Run 2: | 3:58 | 4:34 | faster than 85% |
| Sled push: | 2:11 | 2:00 | faster than 30% |
| Run 3: | 4:02 | 4:43 | faster than 88% |
| Sled pull: | 3:22 | 3:24 | faster than 53% |
| Run 4: | 4:10 | 4:45 | faster than 82% |
| Burpee broad jump: | 3:45 | 3:23 | faster than 33% |
| Run 5: | 4:27 | 4:49 | faster than 71% |
| Row: | 4:29 | 4:30 | faster than 52% |
| Run 6: | 4:08 | 4:46 | faster than 84% |
| Farmers carry: | 1:34 | 1:41 | faster than 70% |
| Run 7: | 4:06 | 4:47 | faster than 87% |
| Sandbag lunges: | 3:26 | 3:45 | faster than 67% |
| Run 8: | 5:12 | 6:02 | faster than 85% |
| Wall balls: | 4:40 | 4:11 | faster than 28% |
| Roxzone: | 7:31 | 8:23 | faster than 77% |
| Runs (8 km) | 33:40 | 38:21 | faster than 83% |
| Stations (8) | 27:38 | ||
| Finish | 1:08:46 | 1:14:06 | 377th of 1,421 · faster than 73% |
31st of 75 Pro Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 75 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:42 | faster than 51% |
| SkiErg: | 3:47 | 3:52 | faster than 68% |
| Run 2: | 4:34 | 4:25 | faster than 41% |
| Sled push: | 2:14 | 2:05 | faster than 32% |
| Run 3: | 4:59 | 4:43 | faster than 35% |
| Sled pull: | 4:23 | 4:00 | faster than 24% |
| Run 4: | 4:46 | 4:46 | faster than 52% |
| Burpee broad jump: | 2:08 | 2:44 | faster than 85% |
| Run 5: | 4:52 | 4:52 | faster than 51% |
| Row: | 4:09 | 4:17 | faster than 70% |
| Run 6: | 4:43 | 4:43 | faster than 51% |
| Farmers carry: | 1:32 | 1:38 | faster than 75% |
| Run 7: | 4:38 | 4:48 | faster than 63% |
| Sandbag lunges: | 2:48 | 3:38 | faster than 86% |
| Run 8: | 5:14 | 5:12 | faster than 47% |
| Wall balls: | 4:27 | 4:04 | faster than 35% |
| Roxzone: | 6:35 | 6:10 | faster than 40% |
| Runs (8 km) | 38:23 | 38:23 | faster than 51% |
| Stations (8) | 25:28 | ||
| Finish | 1:10:20 | 1:11:44 | 31st of 75 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Andreas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Stuttgart 2025 · best of 2 | 4:34 |
| Sled push | 2:13 | Stuttgart 2025 · best of 2 | 3:04 |
| Sled pull | 3:30 | Stuttgart 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:11 | Stuttgart 2025 · best of 2 | 5:38 |
| Row | 4:24 | Singapore Expo 2025 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Singapore Expo 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:45 | Singapore Expo 2025 · best of 2 | 5:20 |
| Wall balls | 5:34 | Singapore Expo 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:27 | Stuttgart 2025 · best of 2 | 41:47 |
| Roxzone | 7:13 | Singapore Expo 2025 · best of 2 | 7:23 |
How to read
Each station's best across Andreas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Christian Thomas-Schmidt1 race
- Eduard Pfeiffer1 race
- Katharina Vogel1 race
- Kyrillus Aiad1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Roxzone (faster than 82%).
See the numbers
| Part | Andreas: faster than |
|---|---|
| Ski | 96% |
| Push | 92% |
| Pull | 95% |
| BBJ | 89% |
| Row | 97% |
| Carry | 85% |
| Lunges | 98% |
| Wall balls | 90% |
| Roxzone | 82% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andreas beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Roxzone (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andreas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:46 faster); weakest: SkiErg (0:31 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 38:25 running, 30:40 at the stations and 7:13 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Andreas | Typical Open Men |
|---|---|---|
| Run 1 | 3:53 | 4:12 |
| SkiErg | 4:18 | 4:49 |
| Run 2 | 4:39 | 5:17 |
| Sled push | 2:31 | 3:25 |
| Run 3 | 4:49 | 5:40 |
| Sled pull | 3:54 | 5:40 |
| Run 4 | 4:46 | 5:42 |
| Burpee broad jump | 4:21 | 6:04 |
| Run 5 | 4:42 | 5:51 |
| Row | 4:24 | 5:02 |
| Run 6 | 4:44 | 5:45 |
| Farmers carry | 1:52 | 2:24 |
| Run 7 | 4:45 | 5:50 |
| Sandbag lunges | 3:45 | 6:03 |
| Run 8 | 6:07 | 7:39 |
| Wall balls | 5:34 | 8:02 |
| Roxzone | 7:13 | 9:04 |
| Finish | 1:16:09 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:09.
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