Andreas Munk Asmussen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:39 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Benedikte Stamp, Andreas Munk Asmussenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:19:39 | 529th of 1,03963rd of 133 aged 40-44 | 45:44 | 28:09 | 5:51 | View results | See splits Hide splitsSkiErg4:20faster than 49%Sled push2:08fastest 47%Sled pull3:16fastest 24%Burpee broad jump3:22fastest 48%Row4:42faster than 47%Farmers carry1:43fastest 46%Sandbag lunges4:04faster than 33%Wall balls4:34faster than 39%Runs (8 km)45:44faster than 42%Roxzone5:51fastest 32%Run 17:25fastest 34%Run 24:50fastest 47%Run 34:58fastest 40%Run 45:07fastest 47%Run 55:07fastest 43%Run 65:13fastest 50%Run 77:31faster than 3%Run 85:37faster than 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Benedikte Stamp1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2026, against 1,039 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:24 against the typical Doubles Mixed finisher at Copenhagen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.