CYP Andreas Koupepias
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:48 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 9 Mar 2025team: Andreas Koupepias, Andreas Stephaniwhole field → | Doubles Men · team 30-39 | 1:20:48 | 453rd of 541219th of 262 aged 30-39 | 46:46 | 28:15 | 5:47† | View results | See splits Hide splitsSkiErg4:11faster than 24%Sled push2:17faster than 9%Sled pull3:35faster than 26%Burpee broad jump3:15faster than 30%Row5:01faster than 4%Farmers carry1:29fastest 41%Sandbag lunges3:41faster than 38%Wall balls4:46faster than 26%Runs (8 km)46:46faster than 13%Roxzone5:47Run 15:14faster than 28%Run 25:10faster than 17%Run 36:03faster than 9%Run 46:05faster than 8%Run 56:15faster than 10%Run 66:07faster than 8%Run 75:34faster than 21%Run 86:18faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andreas Stephani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 541 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:44 against the typical Doubles Men finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:48.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
