NOR Andreas Kjær
2 HYROX results over 2 seasons. Personal bests: Pro Men 1:35:54 (Oslo 2025) · Open Men 1:29:33 (Riga 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2025 27 Sept 2025what the whole field did → | Pro Men · 25-29 | 1:35:54 | 254th of 291 | 45:05 | 43:38 | 7:15 | splitsSkiErg4:10Sled push3:20Sled pull8:17Burpee broad jump5:00Row4:54Farmers carry1:48Sandbag lunges5:58Wall balls10:11Run 13:50Run 24:32Run 35:01Run 45:34Run 55:38Run 65:40Run 75:46Run 89:08Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:29:33 | 273rd of 440 | 48:04 | 36:14 | 5:20 | splitsSkiErg4:37Sled push2:00Sled pull4:00Burpee broad jump5:56Row4:41Farmers carry2:03Sandbag lunges5:09Wall balls7:48Run 15:08Run 25:54Run 35:56Run 45:48Run 56:34Run 66:06Run 75:51Run 86:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Oslo 2025, against 291 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:49 against the typical Pro Men finisher at Oslo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
