Athlete · Doubles Mixed · team 30-34 · GER GER

Andreas Janiak

www.roxtimes.com/athletes/andreas-janiak-t-88d65f

3 HYROX races over 2 seasons, all in a team with 3 partners.

Best Doubles Mixed time1:09:16Berlin 2025
Best Doubles Mixed place410thof 1,421 · Berlin 2025
Latest race1:18:25Madrid 2025 · Doubles Mixed with Tamara Lau9:09 slower than Andreas's best Doubles Mixed time (1:09:16)
Strongest part of the raceRoxzonefaster than 81% of Doubles Mixed at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:10:001:12:001:14:001:16:001:18:00 best 1:09:16

This line shows the finish time of Andreas Janiak at each race, oldest on the left; lower is faster.The best was 1:09:16 at Berlin (May 2025); Andreas Janiak was 9:09 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Berlin May 2025 Doubles Mixed 1:09:16
Madrid Nov 2025 Doubles Mixed 1:18:25

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Mixed, team 30-34, with Tamara Lau 1:18:25 613th of 1,659; 200th of 437 aged 30-34 42:59 29:32 5:57 Runs 42:59 · Stations 29:32 · Roxzone 5:57

613th of 1,659 Doubles Mixed (faster than 63%). Against the 52 who finished around 1:17:49: most time gained on the roxzone (0:22), most lost on sled push (0:32). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 1:40 more).

Andreas Janiak at HYROX Madrid 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,659 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,659 Doubles Mixed here
Run 1: 4:35 5:11 faster than 79%
SkiErg: 4:29 4:36 faster than 65%
Run 2: 4:47 5:18 faster than 76%
Sled push: 2:43 2:14 faster than 14%
Run 3: 5:13 5:33 faster than 66%
Sled pull: 4:03 3:56 faster than 44%
Run 4: 5:15 5:35 faster than 65%
Burpee broad jump: 3:46 3:38 faster than 43%
Run 5: 5:22 5:41 faster than 64%
Row: 4:42 4:45 faster than 56%
Run 6: 5:28 5:38 faster than 58%
Farmers carry: 2:02 1:57 faster than 40%
Run 7: 5:36 5:38 faster than 51%
Sandbag lunges: 3:42 3:56 faster than 62%
Run 8: 6:47 6:29 faster than 39%
Wall balls: 4:05 4:36 faster than 76%
Roxzone: 5:57 6:56 faster than 75%
Runs (8 km) 42:59 45:17 faster than 62%
Stations (8) 29:32
Finish 1:18:25 1:22:15 613th of 1,659 · faster than 63%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Cynthia Funk 1:09:16 410th of 1,421; 209th of 663 aged 30-39 34:49 27:11 7:21 Runs 34:49 · Stations 27:11 · Roxzone 7:21

410th of 1,421 Doubles Mixed (faster than 71%). Against the 45 who finished around 1:09:31: most time gained on the eight runs (1:08), most lost on wall balls (0:48). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:21 more).

Andreas Janiak at HYROX Berlin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,421 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,421 Doubles Mixed here
Run 1: 3:33 3:58 faster than 78%
SkiErg: 4:15 4:10 faster than 37%
Run 2: 4:09 4:34 faster than 76%
Sled push: 2:00 2:00 faster than 52%
Run 3: 4:19 4:43 faster than 75%
Sled pull: 3:19 3:24 faster than 57%
Run 4: 4:13 4:45 faster than 80%
Burpee broad jump: 3:09 3:23 faster than 63%
Run 5: 4:25 4:49 faster than 73%
Row: 4:36 4:30 faster than 37%
Run 6: 4:19 4:46 faster than 76%
Farmers carry: 1:43 1:41 faster than 45%
Run 7: 4:24 4:47 faster than 74%
Sandbag lunges: 3:19 3:45 faster than 74%
Run 8: 5:31 6:02 faster than 73%
Wall balls: 4:50 4:11 faster than 23%
Roxzone: 7:21 8:23 faster than 80%
Runs (8 km) 34:49 38:21 faster than 76%
Stations (8) 27:11
Finish 1:09:16 1:14:06 410th of 1,421 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Andreas Sarkadi 1:04:33 47th of 308; 29th of 148 aged 30-39 35:39 24:10 4:49 Runs 35:39 · Stations 24:10 · Roxzone 4:49

47th of 308 Doubles Men (faster than 85%).

Andreas Janiak at HYROX Stuttgart 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 308 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 308 Doubles Men here
Run 1: 4:25 5:06 faster than 85%
SkiErg: 3:54 4:03 faster than 72%
Run 2: 4:12 4:48 faster than 82%
Sled push: 2:07 1:37 faster than 4%
Run 3: 4:20 5:02 faster than 83%
Sled pull: 2:36 2:54 faster than 66%
Run 4: 4:24 5:04 faster than 83%
Burpee broad jump: 2:32 3:10 faster than 80%
Run 5: 4:32 5:17 faster than 81%
Row: 4:14 4:29 faster than 82%
Run 6: 4:30 5:05 faster than 81%
Farmers carry: 1:51 1:37 faster than 15%
Run 7: 4:34 5:06 faster than 77%
Sandbag lunges: 3:22 3:23 faster than 51%
Run 8: 4:46 5:27 faster than 80%
Wall balls: 3:34 4:14 faster than 94%
Roxzone: 4:49 6:37 faster than 92%
Runs (8 km) 35:39 41:00 faster than 83%
Stations (8) 24:10
Finish 1:04:33 1:13:02 47th of 308 · faster than 85%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Mixed

The fastest Andreas has done each station

Part Best Race Typical
SkiErg 4:15 Berlin 2025 · best of 2 4:21
Sled push 2:00 Berlin 2025 · best of 2 2:12
Sled pull 3:19 Berlin 2025 · best of 2 3:59
Burpee broad jump 3:09 Berlin 2025 · best of 2 3:36
Row 4:36 Berlin 2025 · best of 2 4:47
Farmers carry 1:43 Berlin 2025 · best of 2 1:50
Sandbag lunges 3:19 Berlin 2025 · best of 2 4:03
Wall balls 4:05 Madrid 2025 · best of 2 4:34
Runs (8 km) 34:49 Berlin 2025 · best of 2 45:37
Roxzone 5:57 Madrid 2025 · best of 2 7:08
How to read

Each station's best across Andreas's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Berlin 2025, against 1,421 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andreasedge = faster than everyone, centre = slowest

This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 81% of the field), weakest on Wall balls (faster than 24%).

See the numbers
Part Andreas: faster than
Ski 38%
Push 52%
Pull 57%
BBJ 63%
Row 38%
Carry 45%
Lunges 74%
Wall balls 24%
Roxzone 81%
Runs 77%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%
Sled push faster than 52%
Sled pull faster than 57%
Burpee broad jump faster than 63%
Row faster than 38%
Farmers carry faster than 45%
Sandbag lunges faster than 74%
Wall balls faster than 24%
Roxzone faster than 81%
Runs (8 km) faster than 77%

How much of the field Andreas beat on each part of the race, at this race.Best: Roxzone (faster than 81%); weakest: Wall balls (faster than 24%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower
Sled push level
Sled pull 0:05 faster
Burpee broad jump 0:14 faster
Row 0:06 slower
Farmers carry 0:02 slower
Sandbag lunges 0:26 faster
Wall balls 0:39 slower
Roxzone 1:02 faster
Runs (8 km) 3:32 faster

Andreas's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (3:32 faster); weakest: Wall balls (0:39 slower).

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andreas against the typical Doubles Mixed finisher

Andreas1:09:16
3:334:154:092:004:193:194:133:094:254:364:191:434:243:195:314:507:21
Typical Doubles Mixed1:13:51
3:584:104:342:004:433:244:453:234:494:304:461:414:473:456:024:118:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 34:54 running, 27:11 at the stations and 7:21 in the roxzone; the longest station was the wall balls (4:50).Below, Typical Doubles Mixed: 38:24 running, 27:04 at the stations and 8:23 in the roxzone; the longest station was the row (4:30).

See the numbers
Part Andreas Typical Doubles Mixed
Run 1 3:33 3:58
SkiErg 4:15 4:10
Run 2 4:09 4:34
Sled push 2:00 2:00
Run 3 4:19 4:43
Sled pull 3:19 3:24
Run 4 4:13 4:45
Burpee broad jump 3:09 3:23
Run 5 4:25 4:49
Row 4:36 4:30
Run 6 4:19 4:46
Farmers carry 1:43 1:41
Run 7 4:24 4:47
Sandbag lunges 3:19 3:45
Run 8 5:31 6:02
Wall balls 4:50 4:11
Roxzone 7:21 8:23
Finish 1:09:16 1:14:06

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:39 against the typical Doubles Mixed finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:09:16.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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