SWE Andreas Gustafsson
1 HYROX race over 1 season. Best Open Men time: 1:32:13 at Copenhagen 2026.
1 result at 1 race
875th of 1,290 Open Men (faster than 32%). Against the 38 who finished around 1:33:09: most time gained on sled pull (0:51), most lost on the eight runs (2:17). Runs 5 to 8 took 2:02 less than runs 1 to 4 (them: 1:23 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 8:29 | 7:11 | faster than 13% |
| SkiErg: | 4:36 | 4:35 | faster than 48% |
| Run 2: | 5:18 | 4:31 | faster than 16% |
| Sled push: | 3:54 | 2:56 | faster than 12% |
| Run 3: | 5:25 | 4:49 | faster than 25% |
| Sled pull: | 4:06 | 4:30 | faster than 70% |
| Run 4: | 5:24 | 4:49 | faster than 25% |
| Burpee broad jump: | 4:54 | 5:20 | faster than 63% |
| Run 5: | 5:25 | 4:59 | faster than 31% |
| Row: | 4:41 | 4:49 | faster than 65% |
| Run 6: | 5:31 | 4:50 | faster than 22% |
| Farmers carry: | 2:01 | 2:07 | faster than 60% |
| Run 7: | 5:29 | 4:51 | faster than 24% |
| Sandbag lunges: | 5:23 | 5:04 | faster than 41% |
| Run 8: | 6:09 | 5:17 | faster than 23% |
| Wall balls: | 7:53 | 6:40 | faster than 29% |
| Roxzone: | 7:42 | 6:40 | faster than 30% |
| Runs (8 km) | 47:08 | 41:36 | faster than 23% |
| Stations (8) | 37:28 | ||
| Finish | 1:32:13 | 1:24:45 | 875th of 1,290 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 70% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Andreas: faster than |
|---|---|
| Ski | 48% |
| Push | 13% |
| Pull | 70% |
| BBJ | 63% |
| Row | 66% |
| Carry | 61% |
| Lunges | 41% |
| Wall balls | 30% |
| Roxzone | 31% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andreas beat on each part of the race, at this race.Best: Sled pull (faster than 70%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andreas's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:26 faster); weakest: Runs (8 km) (5:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 47:10 running, 37:28 at the stations and 7:42 in the roxzone; the longest station was the wall balls (7:53).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Andreas | Typical Open Men |
|---|---|---|
| Run 1 | 8:29 | 7:11 |
| SkiErg | 4:36 | 4:35 |
| Run 2 | 5:18 | 4:31 |
| Sled push | 3:54 | 2:56 |
| Run 3 | 5:25 | 4:49 |
| Sled pull | 4:06 | 4:30 |
| Run 4 | 5:24 | 4:49 |
| Burpee broad jump | 4:54 | 5:20 |
| Run 5 | 5:25 | 4:59 |
| Row | 4:41 | 4:49 |
| Run 6 | 5:31 | 4:50 |
| Farmers carry | 2:01 | 2:07 |
| Run 7 | 5:29 | 4:51 |
| Sandbag lunges | 5:23 | 5:04 |
| Run 8 | 6:09 | 5:17 |
| Wall balls | 7:53 | 6:40 |
| Roxzone | 7:42 | 6:40 |
| Finish | 1:32:13 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:13 against the typical Open Men finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
