GER Andreas Frantzen
3 HYROX races over 2 seasons. Best Open Men time: 1:15:41 at Cologne 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andreas Frantzen at each race, oldest on the left; lower is faster.The best was 1:15:41 at Cologne (Apr 2026); Andreas Frantzen was 7:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Men | 1:23:14 |
| Stuttgart | Nov 2025 | Open Men | 1:16:26 |
| Cologne | Apr 2026 | Open Men | 1:15:41 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:33 faster (1:23:14 to 1:15:41).
3 results at 3 races
298th of 1,452 Open Men (faster than 79%). Against the 45 who finished around 1:15:30: most time gained on sandbag lunges (0:50), most lost on the eight runs (1:24). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:08 | faster than 83% |
| SkiErg: | 4:22 | 4:29 | faster than 64% |
| Run 2: | 4:31 | 5:10 | faster than 79% |
| Sled push: | 3:04 | 3:14 | faster than 61% |
| Run 3: | 4:56 | 5:32 | faster than 76% |
| Sled pull: | 4:03 | 4:27 | faster than 67% |
| Run 4: | 5:05 | 5:34 | faster than 70% |
| Burpee broad jump: | 4:49 | 5:29 | faster than 69% |
| Run 5: | 5:21 | 5:45 | faster than 65% |
| Row: | 4:47 | 4:52 | faster than 59% |
| Run 6: | 5:15 | 5:32 | faster than 63% |
| Farmers carry: | 2:12 | 1:58 | faster than 30% |
| Run 7: | 5:18 | 5:36 | faster than 62% |
| Sandbag lunges: | 3:23 | 5:09 | faster than 96% |
| Run 8: | 4:59 | 5:24 | faster than 66% |
| Wall balls: | 4:58 | 7:21 | faster than 91% |
| Roxzone: | 5:14 | 6:28 | faster than 80% |
| Runs (8 km) | 38:53 | 43:02 | faster than 72% |
| Stations (8) | 31:38 | ||
| Finish | 1:15:41 | 1:27:04 | 298th of 1,452 · faster than 79% |
270th of 1,171 Open Men (faster than 77%). Against the 37 who finished around 1:17:12: most time gained on sandbag lunges (1:00), most lost on the eight runs (0:46). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:49 | faster than 55% |
| SkiErg: | 4:23 | 4:28 | faster than 65% |
| Run 2: | 4:09 | 4:26 | faster than 68% |
| Sled push: | 2:24 | 2:49 | faster than 80% |
| Run 3: | 4:23 | 4:47 | faster than 72% |
| Sled pull: | 4:25 | 4:43 | faster than 62% |
| Run 4: | 4:30 | 4:48 | faster than 66% |
| Burpee broad jump: | 5:04 | 5:29 | faster than 61% |
| Run 5: | 4:35 | 4:57 | faster than 68% |
| Row: | 4:33 | 4:46 | faster than 76% |
| Run 6: | 4:26 | 4:50 | faster than 72% |
| Farmers carry: | 1:45 | 2:06 | faster than 82% |
| Run 7: | 4:25 | 4:49 | faster than 70% |
| Sandbag lunges: | 3:44 | 5:14 | faster than 92% |
| Run 8: | 4:43 | 5:22 | faster than 75% |
| Wall balls: | 6:08 | 7:24 | faster than 71% |
| Roxzone: | 8:16 | 9:45 | faster than 79% |
| Runs (8 km) | 35:49 | 38:57 | faster than 70% |
| Stations (8) | 32:26 | ||
| Finish | 1:16:26 | 1:26:59 | 270th of 1,171 · faster than 77% |
688th of 1,638 Open Men (faster than 58%). Against the 49 who finished around 1:22:34: most time gained on sandbag lunges (0:39), most lost on the eight runs (1:29). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:36 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 6:11 | faster than 67% |
| SkiErg: | 4:21 | 4:27 | faster than 64% |
| Run 2: | 4:08 | 4:14 | faster than 56% |
| Sled push: | 2:03 | 2:33 | faster than 86% |
| Run 3: | 4:39 | 4:35 | faster than 45% |
| Sled pull: | 4:51 | 5:05 | faster than 57% |
| Run 4: | 4:34 | 4:38 | faster than 53% |
| Burpee broad jump: | 6:26 | 5:45 | faster than 34% |
| Run 5: | 4:47 | 4:39 | faster than 44% |
| Row: | 4:44 | 4:49 | faster than 60% |
| Run 6: | 4:50 | 4:36 | faster than 39% |
| Farmers carry: | 2:24 | 2:10 | faster than 35% |
| Run 7: | 4:42 | 4:36 | faster than 45% |
| Sandbag lunges: | 4:23 | 5:14 | faster than 78% |
| Run 8: | 5:33 | 5:13 | faster than 37% |
| Wall balls: | 5:30 | 6:13 | faster than 67% |
| Roxzone †: | 9:33 | ||
| Runs (8 km) | 38:59 | 39:00 | faster than 50% |
| Stations (8) | 34:42 | ||
| Finish | 1:23:14 | 1:26:09 | 688th of 1,638 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Andreas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Mechelen 2025 · best of 3 | 4:34 |
| Sled push | 2:03 | Mechelen 2025 · best of 3 | 3:04 |
| Sled pull | 4:03 | Cologne 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:49 | Cologne 2026 · best of 3 | 5:38 |
| Row | 4:33 | Stuttgart 2025 · best of 3 | 4:53 |
| Farmers carry | 1:45 | Stuttgart 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:23 | Cologne 2026 · best of 3 | 5:20 |
| Wall balls | 4:58 | Cologne 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:49 | Stuttgart 2025 · best of 3 | 41:47 |
| Roxzone | 5:14 | Cologne 2026 · best of 2 | 7:23 |
How to read
Each station's best across Andreas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cologne 2026, against 1,452 Open Men
Shape of the race
This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | Andreas: faster than |
|---|---|
| Ski | 65% |
| Push | 61% |
| Pull | 67% |
| BBJ | 70% |
| Row | 59% |
| Carry | 30% |
| Lunges | 97% |
| Wall balls | 91% |
| Roxzone | 81% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andreas beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Farmers carry (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andreas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:09 faster); weakest: Farmers carry (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 38:56 running, 31:38 at the stations and 5:14 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Open Men: 42:41 running, 36:58 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Andreas | Typical Open Men |
|---|---|---|
| Run 1 | 3:31 | 4:08 |
| SkiErg | 4:22 | 4:29 |
| Run 2 | 4:31 | 5:10 |
| Sled push | 3:04 | 3:14 |
| Run 3 | 4:56 | 5:32 |
| Sled pull | 4:03 | 4:27 |
| Run 4 | 5:05 | 5:34 |
| Burpee broad jump | 4:49 | 5:29 |
| Run 5 | 5:21 | 5:45 |
| Row | 4:47 | 4:52 |
| Run 6 | 5:15 | 5:32 |
| Farmers carry | 2:12 | 1:58 |
| Run 7 | 5:18 | 5:36 |
| Sandbag lunges | 3:23 | 5:09 |
| Run 8 | 4:59 | 5:24 |
| Wall balls | 4:58 | 7:21 |
| Roxzone | 5:14 | 6:28 |
| Finish | 1:15:41 | 1:27:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:41.
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