GRE Andreas Apostolaras
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andreas Apostolaras at each race, oldest on the left; lower is faster.The best was 1:06:40 at Rome (Sep 2026); Andreas Apostolaras was 3:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Open Men | 1:10:00 |
| Athens | Sep 2026 | Open Men | 1:07:02 |
| Rome | Sep 2026 | Open Men | 1:06:40 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:20 faster (1:10:00 to 1:06:40).
5 results at 4 races
167th of 2,820 Open Men (faster than 94%). Against the 85 who finished around 1:05:54: most time gained on sled pull (0:35), most lost on the eight runs (1:40). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:48 | faster than 87% |
| SkiErg: | 4:14 | 4:31 | faster than 85% |
| Run 2: | 3:45 | 4:17 | faster than 84% |
| Sled push: | 2:58 | 3:24 | faster than 74% |
| Run 3: | 3:59 | 4:37 | faster than 85% |
| Sled pull: | 3:01 | 4:45 | faster than 99% |
| Run 4: | 3:56 | 4:36 | faster than 86% |
| Burpee broad jump: | 3:28 | 5:30 | faster than 95% |
| Run 5: | 4:03 | 4:46 | faster than 86% |
| Row: | 4:28 | 4:58 | faster than 94% |
| Run 6: | 3:57 | 4:40 | faster than 87% |
| Farmers carry: | 1:37 | 2:11 | faster than 91% |
| Run 7: | 4:07 | 4:41 | faster than 80% |
| Sandbag lunges: | 3:58 | 5:20 | faster than 89% |
| Run 8: | 4:36 | 5:37 | faster than 87% |
| Wall balls: | 4:31 | 6:51 | faster than 93% |
| Roxzone: | 5:07 | 6:55 | faster than 93% |
| Runs (8 km) | 33:22 | 39:17 | faster than 86% |
| Stations (8) | 28:15 | ||
| Finish | 1:06:40 | 1:24:37 | 167th of 2,820 · faster than 94% |
57th of 616 Open Men (faster than 90%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:15 | faster than 82% |
| SkiErg: | 4:16 | 4:27 | faster than 75% |
| Run 2: | 3:58 | 4:37 | faster than 83% |
| Sled push: | 2:36 | 2:53 | faster than 71% |
| Run 3: | 4:06 | 4:59 | faster than 88% |
| Sled pull: | 3:10 | 4:44 | faster than 98% |
| Run 4: | 4:10 | 4:55 | faster than 84% |
| Burpee broad jump: | 3:43 | 5:27 | faster than 90% |
| Run 5: | 4:13 | 5:03 | faster than 85% |
| Row: | 4:25 | 4:44 | faster than 84% |
| Run 6: | 4:05 | 4:54 | faster than 88% |
| Farmers carry: | 1:48 | 2:05 | faster than 80% |
| Run 7: | 4:11 | 4:52 | faster than 83% |
| Sandbag lunges: | 4:03 | 5:00 | faster than 79% |
| Run 8: | 4:14 | 5:09 | faster than 87% |
| Wall balls: | 4:17 | 6:25 | faster than 92% |
| Roxzone: | 5:14 | 7:19 | faster than 93% |
| Runs (8 km) | 33:33 | 40:13 | faster than 86% |
| Stations (8) | 28:18 | ||
| Finish | 1:07:02 | 1:24:00 | 57th of 616 · faster than 90% |
36th of 96 Pro Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 96 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:30 | faster than 56% |
| SkiErg: | 3:30 | 3:41 | faster than 87% |
| Run 2: | 3:46 | 3:49 | faster than 54% |
| Sled push: | 2:08 | 2:07 | faster than 47% |
| Run 3: | 3:57 | 4:08 | faster than 61% |
| Sled pull: | 3:11 | 3:32 | faster than 71% |
| Run 4: | 3:57 | 4:02 | faster than 56% |
| Burpee broad jump: | 2:25 | 2:27 | faster than 55% |
| Run 5: | 4:02 | 4:07 | faster than 55% |
| Row: | 3:48 | 4:02 | faster than 84% |
| Run 6: | 4:00 | 4:03 | faster than 54% |
| Farmers carry: | 1:45 | 1:36 | faster than 22% |
| Run 7: | 3:58 | 4:03 | faster than 53% |
| Sandbag lunges: | 3:08 | 3:09 | faster than 51% |
| Run 8: | 3:56 | 4:05 | faster than 58% |
| Wall balls: | 3:21 | 3:44 | faster than 91% |
| Roxzone: | 4:53 | 5:09 | faster than 63% |
| Runs (8 km) | 31:55 | 32:35 | faster than 60% |
| Stations (8) | 23:16 | ||
| Finish | 59:58 | 1:02:15 | 36th of 96 · faster than 63% |
235th of 1,805 Open Men (faster than 87%). Against the 55 who finished around 1:10:44: most time gained on wall balls (0:36), most lost on sled push (0:14). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:28 | faster than 80% |
| SkiErg: | 4:22 | 4:33 | faster than 74% |
| Run 2: | 4:04 | 4:33 | faster than 80% |
| Sled push: | 2:57 | 3:00 | faster than 54% |
| Run 3: | 4:20 | 4:57 | faster than 83% |
| Sled pull: | 3:15 | 4:23 | faster than 95% |
| Run 4: | 4:25 | 4:52 | faster than 75% |
| Burpee broad jump: | 4:09 | 5:05 | faster than 77% |
| Run 5: | 4:34 | 4:57 | faster than 71% |
| Row: | 4:31 | 4:46 | faster than 79% |
| Run 6: | 4:21 | 4:50 | faster than 78% |
| Farmers carry: | 1:55 | 2:11 | faster than 74% |
| Run 7: | 4:25 | 4:48 | faster than 74% |
| Sandbag lunges: | 4:21 | 5:07 | faster than 77% |
| Run 8: | 4:52 | 5:23 | faster than 75% |
| Wall balls: | 4:22 | 6:28 | faster than 94% |
| Roxzone: | 5:18 | 6:45 | faster than 92% |
| Runs (8 km) | 34:54 | 38:58 | faster than 79% |
| Stations (8) | 29:52 | ||
| Finish | 1:10:00 | 1:22:04 | 235th of 1,805 · faster than 87% |
41st of 850 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 850 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:44 | faster than 89% |
| SkiErg: | 3:30 | 4:05 | fastest in the field |
| Run 2: | 4:17 | 5:08 | faster than 89% |
| Sled push: | 1:45 | 1:51 | faster than 67% |
| Run 3: | 4:37 | 5:31 | faster than 87% |
| Sled pull: | 2:19 | 3:03 | faster than 94% |
| Run 4: | 4:41 | 5:35 | faster than 86% |
| Burpee broad jump: | 2:35 | 3:07 | faster than 81% |
| Run 5: | 4:36 | 5:40 | faster than 91% |
| Row: | 3:51 | 4:25 | faster than 98% |
| Run 6: | 4:25 | 5:36 | faster than 93% |
| Farmers carry: | 1:22 | 1:34 | faster than 82% |
| Run 7: | 4:34 | 5:34 | faster than 90% |
| Sandbag lunges: | 2:41 | 3:24 | faster than 90% |
| Run 8: | 4:43 | 5:52 | faster than 91% |
| Wall balls: | 3:30 | 4:20 | faster than 97% |
| Roxzone: | 3:29 | 5:30 | faster than 97% |
| Runs (8 km) | 36:35 | 44:44 | faster than 91% |
| Stations (8) | 21:33 | ||
| Finish | 1:01:32 | 1:16:17 | 41st of 850 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Andreas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Rome 2026 · best of 3 | 4:34 |
| Sled push | 2:36 | Athens 2026 · best of 3 | 3:04 |
| Sled pull | 3:01 | Rome 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:28 | Rome 2026 · best of 3 | 5:38 |
| Row | 4:25 | Athens 2026 · best of 3 | 4:53 |
| Farmers carry | 1:37 | Rome 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:58 | Rome 2026 · best of 3 | 5:20 |
| Wall balls | 4:17 | Athens 2026 · best of 3 | 7:03 |
| Runs (8 km) | 33:22 | Rome 2026 · best of 3 | 41:47 |
| Roxzone | 5:07 | Rome 2026 · best of 3 | 7:23 |
How to read
Each station's best across Andreas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Panagiotis Polyzas1 race
- Toby Buckland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 74%).
See the numbers
| Part | Andreas: faster than |
|---|---|
| Ski | 86% |
| Push | 74% |
| Pull | 99% |
| BBJ | 95% |
| Row | 94% |
| Carry | 92% |
| Lunges | 89% |
| Wall balls | 94% |
| Roxzone | 93% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andreas beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andreas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:55 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 33:25 running, 28:16 at the stations and 5:07 in the roxzone; the longest station was the wall balls (4:31).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Andreas | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 5:48 |
| SkiErg | 4:14 | 4:31 |
| Run 2 | 3:45 | 4:17 |
| Sled push | 2:58 | 3:24 |
| Run 3 | 3:59 | 4:37 |
| Sled pull | 3:01 | 4:45 |
| Run 4 | 3:56 | 4:36 |
| Burpee broad jump | 3:28 | 5:30 |
| Run 5 | 4:03 | 4:46 |
| Row | 4:28 | 4:58 |
| Run 6 | 3:57 | 4:40 |
| Farmers carry | 1:37 | 2:11 |
| Run 7 | 4:07 | 4:41 |
| Sandbag lunges | 3:58 | 5:20 |
| Run 8 | 4:36 | 5:37 |
| Wall balls | 4:31 | 6:51 |
| Roxzone | 5:07 | 6:55 |
| Finish | 1:06:40 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
