Andrea Ttofa
2 HYROX races over 1 season. Best Open Women time: 1:53:50 at Paris 2024.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrea Ttofa at each race, oldest on the left; lower is faster.The best was 1:53:50 at Paris (Nov 2024); Andrea Ttofa was 7:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Women | 1:53:50 |
| London | Dec 2024 | Open Women | 2:01:22 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,374th of 1,531 Open Women (faster than 10%). Against the 45 who finished around 2:01:41: most time gained on wall balls (1:30), most lost on sandbag lunges (2:26). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 8:19 | 6:40 | faster than 6% |
| SkiErg: | 5:49 | 5:08 | faster than 7% |
| Run 2: | 6:01 | 5:01 | faster than 13% |
| Sled push: | 3:55 | 3:01 | faster than 15% |
| Run 3: | 6:14 | 5:14 | faster than 14% |
| Sled pull: | 8:09 | 6:03 | faster than 13% |
| Run 4: | 6:29 | 5:18 | faster than 13% |
| Burpee broad jump: | 11:27 | 6:48 | faster than 7% |
| Run 5: | 6:27 | 5:28 | faster than 19% |
| Row: | 6:04 | 5:24 | faster than 11% |
| Run 6: | 6:35 | 5:22 | faster than 14% |
| Farmers carry: | 2:34 | 2:10 | faster than 22% |
| Run 7: | 6:36 | 5:20 | faster than 13% |
| Sandbag lunges: | 9:28 | 4:57 | faster than 2% |
| Run 8: | 8:05 | 6:01 | faster than 10% |
| Wall balls: | 8:18 | 6:40 | faster than 25% |
| Roxzone: | 11:00 | 8:09 | faster than 13% |
| Runs (8 km) | 54:42 | 44:38 | faster than 12% |
| Stations (8) | 55:44 | ||
| Finish | 2:01:22 | 1:33:52 | 1374th of 1,531 · faster than 10% |
623rd of 747 Open Women (faster than 16%).
| Part | Time | Typical here | vs 747 Open Women here |
|---|---|---|---|
| Run 1: | 5:54 | 4:43 | faster than 7% |
| SkiErg: | 5:36 | 5:05 | faster than 10% |
| Run 2: | 6:31 | 5:32 | faster than 15% |
| Sled push: | 3:02 | 2:51 | faster than 38% |
| Run 3: | 6:45 | 5:48 | faster than 17% |
| Sled pull: | 8:00 | 6:22 | faster than 19% |
| Run 4: | 6:56 | 5:51 | faster than 14% |
| Burpee broad jump: | 11:44 | 6:40 | faster than 5% |
| Run 5: | 7:08 | 6:01 | faster than 16% |
| Row: | 5:54 | 5:20 | faster than 13% |
| Run 6: | 7:04 | 5:56 | faster than 16% |
| Farmers carry: | 2:21 | 2:13 | faster than 42% |
| Run 7: | 7:00 | 5:57 | faster than 17% |
| Sandbag lunges: | 6:06 | 4:58 | faster than 22% |
| Run 8: | 7:46 | 6:41 | faster than 23% |
| Wall balls: | 8:05 | 6:39 | faster than 25% |
| Roxzone: | 8:05 | 7:43 | faster than 42% |
| Runs (8 km) | 55:00 | 46:46 | faster than 16% |
| Stations (8) | 50:48 | ||
| Finish | 1:53:50 | 1:35:33 | 623rd of 747 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Andrea has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:36 | Paris 2024 · best of 2 | 5:16 |
| Sled push | 3:02 | Paris 2024 · best of 2 | 2:55 |
| Sled pull | 8:00 | Paris 2024 · best of 2 | 5:47 |
| Burpee broad jump | 11:27 | London 2024 · best of 2 | 6:46 |
| Row | 5:54 | Paris 2024 · best of 2 | 5:31 |
| Farmers carry | 2:21 | Paris 2024 · best of 2 | 2:19 |
| Sandbag lunges | 6:06 | Paris 2024 · best of 2 | 5:13 |
| Wall balls | 8:05 | Paris 2024 · best of 2 | 6:43 |
| Runs (8 km) | 54:42 | London 2024 · best of 2 | 46:44 |
| Roxzone | 8:05 | Paris 2024 · best of 2 | 7:57 |
How to read
Each station's best across Andrea's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris 2024, against 747 Open Women
Shape of the race
This chart shows where Andrea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 42% of the field), weakest on BBJ (faster than 5%).
See the numbers
| Part | Andrea: faster than |
|---|---|
| Ski | 11% |
| Push | 39% |
| Pull | 19% |
| BBJ | 5% |
| Row | 13% |
| Carry | 42% |
| Lunges | 22% |
| Wall balls | 26% |
| Roxzone | 42% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrea beat on each part of the race, at this race.Best: Farmers carry (faster than 42%); weakest: Burpee broad jump (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrea's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:08 slower); weakest: Runs (8 km) (8:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrea against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrea: 55:04 running, 50:47 at the stations and 8:05 in the roxzone; the longest station was the burpee broad jumps (11:44).Below, Typical Open Women: 46:28 running, 40:08 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Andrea | Typical Open Women |
|---|---|---|
| Run 1 | 5:54 | 4:43 |
| SkiErg | 5:36 | 5:05 |
| Run 2 | 6:31 | 5:32 |
| Sled push | 3:02 | 2:51 |
| Run 3 | 6:45 | 5:48 |
| Sled pull | 8:00 | 6:22 |
| Run 4 | 6:56 | 5:51 |
| Burpee broad jump | 11:44 | 6:40 |
| Run 5 | 7:08 | 6:01 |
| Row | 5:54 | 5:20 |
| Run 6 | 7:04 | 5:56 |
| Farmers carry | 2:21 | 2:13 |
| Run 7 | 7:00 | 5:57 |
| Sandbag lunges | 6:06 | 4:58 |
| Run 8 | 7:46 | 6:41 |
| Wall balls | 8:05 | 6:39 |
| Roxzone | 8:05 | 7:43 |
| Finish | 1:53:50 | 1:35:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:04 against the typical Open Women finisher at Paris 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:53:50.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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