NOR Andrea Noto
1 HYROX race over 1 season. Best Open Men time: 1:19:15 at Oslo 2026.
1 result at 1 race
378th of 1,104 Open Men (faster than 65%). Against the 34 who finished around 1:19:30: most time gained on wall balls (1:16), most lost on sandbag lunges (2:57). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:16 | faster than 51% |
| SkiErg: | 4:29 | 4:31 | faster than 55% |
| Run 2: | 4:34 | 4:47 | faster than 62% |
| Sled push: | 2:44 | 3:02 | faster than 71% |
| Run 3: | 4:36 | 5:06 | faster than 74% |
| Sled pull: | 4:20 | 4:30 | faster than 57% |
| Run 4: | 4:45 | 5:06 | faster than 66% |
| Burpee broad jump: | 4:26 | 5:25 | faster than 78% |
| Run 5: | 4:50 | 5:18 | faster than 71% |
| Row: | 4:33 | 4:51 | faster than 83% |
| Run 6: | 4:41 | 5:10 | faster than 71% |
| Farmers carry: | 2:08 | 2:07 | faster than 48% |
| Run 7: | 4:48 | 5:11 | faster than 69% |
| Sandbag lunges: | 7:41 | 5:03 | faster than 9% |
| Run 8: | 5:51 | 6:24 | faster than 69% |
| Wall balls: | 5:05 | 7:06 | faster than 87% |
| Roxzone †: | 4:32 | ||
| Runs (8 km) | 39:17 | 42:32 | faster than 68% |
| Stations (8) | 35:26 | ||
| Finish | 1:19:15 | 1:24:57 | 378th of 1,104 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Andrea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Andrea: faster than |
|---|---|
| Ski | 55% |
| Push | 71% |
| Pull | 58% |
| BBJ | 79% |
| Row | 84% |
| Carry | 49% |
| Lunges | 10% |
| Wall balls | 88% |
| Roxzone | 61% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrea beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrea's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:15 faster); weakest: Sandbag lunges (2:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrea against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrea: 39:20 running, 35:25 at the stations and 4:32 in the roxzone; the longest station was the sandbag lunges (7:41).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Andrea | Typical Open Men |
|---|---|---|
| Run 1 | 5:15 | 5:16 |
| SkiErg | 4:29 | 4:31 |
| Run 2 | 4:34 | 4:47 |
| Sled push | 2:44 | 3:02 |
| Run 3 | 4:36 | 5:06 |
| Sled pull | 4:20 | 4:30 |
| Run 4 | 4:45 | 5:06 |
| Burpee broad jump | 4:26 | 5:25 |
| Run 5 | 4:50 | 5:18 |
| Row | 4:33 | 4:51 |
| Run 6 | 4:41 | 5:10 |
| Farmers carry | 2:08 | 2:07 |
| Run 7 | 4:48 | 5:11 |
| Sandbag lunges | 7:41 | 5:03 |
| Run 8 | 5:51 | 6:24 |
| Wall balls | 5:05 | 7:06 |
| Roxzone | 4:32 | 4:56 |
| Finish | 1:19:15 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:38 against the typical Open Men finisher at Oslo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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