Athlete · Doubles Mixed · team U29 ·

ESP

Andrea Gonzalo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:43 at Madrid 2024.

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Doubles Mixed time1:14:43Madrid 2024

Doubles Mixed place158thof 584 · Madrid 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 93% of Doubles Mixed at Madrid 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2024 26 Oct 2024team: Diego Perez, Andrea Gonzalowhole field →	Doubles Mixed · team U29	1:14:43	158th of 58450th of 179 aged U29	42:20	25:48	6:39	View results	See splits Hide splits SkiErg4:10fastest 36%Sled push2:02fastest 30%Sled pull3:37fastest 31%Burpee broad jump2:35fastest 17%Row4:43fastest 48%Farmers carry1:34fastest 18%Sandbag lunges3:07fastest 8%Wall balls4:00fastest 37%Runs (8 km)42:20fastest 37%Roxzone6:39fastest 23%Run 17:24faster than 7%Run 24:39fastest 25%Run 34:54fastest 24%Run 44:52fastest 23%Run 55:08fastest 30%Run 65:09fastest 35%Run 75:05fastest 31%Run 85:12fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Diego Perez1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Madrid 2024, against 584 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andreaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%

Sled push faster than 70%

Sled pull faster than 69%

Burpee broad jump faster than 84%

Row faster than 53%

Farmers carry faster than 83%

Sandbag lunges faster than 93%

Wall balls faster than 64%

Roxzone faster than 78%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:14 faster

Sled pull 0:23 faster

Burpee broad jump 0:36 faster

Row 0:01 faster

Farmers carry 0:15 faster

Sandbag lunges 0:58 faster

Wall balls 0:13 faster

Roxzone 1:08 faster

Runs (8 km) 1:41 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrea against the typical Doubles Mixed finisher

Andrea1:14:43

7:244:104:392:024:543:374:522:355:084:435:091:345:053:075:124:006:39

Typical Doubles Mixed1:20:17

6:094:155:062:165:204:005:223:115:304:445:241:495:274:055:394:137:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up