Athlete · Open Women · 25-29 · FRA FRA

Andréa Diot

www.roxtimes.com/athletes/andrea-diot-2a5c9694

3 HYROX races over 2 seasons. Best Open Women time: 1:33:23 at Lyon 2026.

Best Open Women time1:33:23Lyon 2026
Best Open Women place1068thof 2,474 · Lyon 2026
Latest race1:38:54Rome 2026 · Open Women5:31 slower than Andréa's best Open Women time (1:33:23)
Strongest part of the raceBurpee broad jumpfaster than 87% of Open Women at Lyon 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:34:001:35:001:36:001:37:001:38:001:39:00 best 1:33:23

This line shows the finish time of Andréa Diot at each race, oldest on the left; lower is faster.The best was 1:33:23 at Lyon (May 2026); Andréa Diot was 0:58 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Nice Feb 2026 Open Women 1:39:52
Lyon May 2026 Open Women 1:33:23
Rome Sep 2026 Open Women 1:38:54

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:29 faster (1:39:52 to 1:33:23).

Every race

3 results at 3 races

Tap a result for its full report
Rome 2026 23 Sep 2026
Race results
Open Women, 25-29 1:38:54 826th of 1,415; 213th of 348 aged 25-29 49:16 41:26 8:17 Runs 49:16 · Stations 41:26 · Roxzone 8:17

826th of 1,415 Open Women (faster than 41%). Against the 43 who finished around 1:39:43: most time gained on burpee broad jump (2:07), most lost on the eight runs (2:06). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:38 more).

Andréa Diot at HYROX Rome 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,415 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,415 Open Women here
Run 1: 7:36 6:45 faster than 18%
SkiErg: 5:27 5:15 faster than 33%
Run 2: 5:13 5:04 faster than 41%
Sled push: 4:13 3:21 faster than 18%
Run 3: 5:43 5:20 faster than 32%
Sled pull: 6:12 5:52 faster than 41%
Run 4: 5:47 5:23 faster than 32%
Burpee broad jump: 5:23 6:56 faster than 82%
Run 5: 5:49 5:33 faster than 38%
Row: 5:35 5:39 faster than 57%
Run 6: 5:52 5:24 faster than 31%
Farmers carry: 3:06 2:26 faster than 15%
Run 7: 5:49 5:25 faster than 34%
Sandbag lunges: 5:00 5:11 faster than 55%
Run 8: 7:30 6:26 faster than 24%
Wall balls: 6:30 6:47 faster than 55%
Roxzone: 8:17 7:49 faster than 39%
Runs (8 km) 49:16 45:35 faster than 31%
Stations (8) 41:26
Finish 1:38:54 1:35:51 826th of 1,415 · faster than 41%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Open Women, 25-29 1:33:23 1068th of 2,474; 343rd of 742 aged 25-29 45:02 40:18 8:05 Runs 45:02 · Stations 40:18 · Roxzone 8:05

1,068th of 2,474 Open Women (faster than 56%). Against the 74 who finished around 1:33:59: most time gained on burpee broad jump (1:24), most lost on farmers carry (1:11). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:58 more).

Andréa Diot at HYROX Lyon 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,474 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,474 Open Women here
Run 1: 4:36 4:11 faster than 24%
SkiErg: 5:21 5:18 faster than 46%
Run 2: 5:40 5:25 faster than 37%
Sled push: 3:40 3:31 faster than 42%
Run 3: 5:37 5:45 faster than 56%
Sled pull: 5:51 6:23 faster than 66%
Run 4: 5:51 5:43 faster than 44%
Burpee broad jump: 5:05 6:48 faster than 86%
Run 5: 5:46 5:48 faster than 52%
Row: 5:39 5:31 faster than 39%
Run 6: 5:45 5:43 faster than 49%
Farmers carry: 3:30 2:25 faster than 9%
Run 7: 5:45 5:43 faster than 48%
Sandbag lunges: 4:48 5:14 faster than 65%
Run 8: 6:06 6:08 faster than 50%
Wall balls: 6:24 6:47 faster than 59%
Roxzone: 8:05 8:45 faster than 67%
Runs (8 km) 45:02 44:24 faster than 46%
Stations (8) 40:18
Finish 1:33:23 1:35:48 1068th of 2,474 · faster than 56%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Open Women, 25-29 1:39:52 895th of 1,308; 293rd of 414 aged 25-29 49:21 43:21 7:13 Runs 49:21 · Stations 43:21 · Roxzone 7:13

895th of 1,308 Open Women (faster than 31%). Against the 40 who finished around 1:40:36: most time gained on burpee broad jump (1:16), most lost on sled push (0:46). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 1:11 more).

Andréa Diot at HYROX Nice 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,308 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,308 Open Women here
Run 1: 6:30 5:33 faster than 13%
SkiErg: 5:58 5:19 faster than 8%
Run 2: 5:57 5:22 faster than 25%
Sled push: 3:30 2:41 faster than 9%
Run 3: 6:06 5:38 faster than 31%
Sled pull: 6:29 5:32 faster than 24%
Run 4: 5:54 5:39 faster than 39%
Burpee broad jump: 5:59 6:26 faster than 62%
Run 5: 6:02 5:48 faster than 40%
Row: 5:21 5:23 faster than 54%
Run 6: 6:26 5:42 faster than 22%
Farmers carry: 2:55 2:09 faster than 9%
Run 7: 6:18 5:41 faster than 26%
Sandbag lunges: 4:57 5:04 faster than 54%
Run 8: 6:12 5:50 faster than 38%
Wall balls: 8:12 6:56 faster than 28%
Roxzone: 7:13 6:59 faster than 44%
Runs (8 km) 49:21 45:24 faster than 29%
Stations (8) 43:21
Finish 1:39:52 1:32:09 895th of 1,308 · faster than 31%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Andréa has done each station

Part Best Race Typical
SkiErg 5:21 Lyon 2026 · best of 3 5:16
Sled push 3:30 Nice 2026 · best of 3 2:55
Sled pull 5:51 Lyon 2026 · best of 3 5:47
Burpee broad jump 5:05 Lyon 2026 · best of 3 6:46
Row 5:21 Nice 2026 · best of 3 5:31
Farmers carry 2:55 Nice 2026 · best of 3 2:19
Sandbag lunges 4:48 Lyon 2026 · best of 3 5:13
Wall balls 6:24 Lyon 2026 · best of 3 6:43
Runs (8 km) 45:02 Lyon 2026 · best of 3 46:44
Roxzone 7:13 Nice 2026 · best of 3 7:57
How to read

Each station's best across Andréa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andréaedge = faster than everyone, centre = slowest

This chart shows where Andréa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 87% of the field), weakest on Carry (faster than 9%).

See the numbers
Part Andréa: faster than
Ski 46%
Push 42%
Pull 66%
BBJ 87%
Row 39%
Carry 9%
Lunges 65%
Wall balls 59%
Roxzone 67%
Runs 46%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%
Sled push faster than 42%
Sled pull faster than 66%
Burpee broad jump faster than 87%
Row faster than 39%
Farmers carry faster than 9%
Sandbag lunges faster than 65%
Wall balls faster than 59%
Roxzone faster than 67%
Runs (8 km) faster than 46%

How much of the field Andréa beat on each part of the race, at this race.Best: Burpee broad jump (faster than 87%); weakest: Farmers carry (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:09 slower
Sled pull 0:32 faster
Burpee broad jump 1:43 faster
Row 0:08 slower
Farmers carry 1:05 slower
Sandbag lunges 0:26 faster
Wall balls 0:23 faster
Roxzone 0:40 faster
Runs (8 km) 0:38 slower

Andréa's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:43 faster); weakest: Farmers carry (1:05 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andréa against the typical Open Women finisher

Andréa1:33:23
4:365:215:403:405:375:515:515:055:465:395:453:305:454:486:066:248:05
Typical Open Women1:35:08
4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andréa: 45:07 running, 40:18 at the stations and 8:05 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).

See the numbers
Part Andréa Typical Open Women
Run 1 4:36 4:11
SkiErg 5:21 5:18
Run 2 5:40 5:25
Sled push 3:40 3:31
Run 3 5:37 5:45
Sled pull 5:51 6:23
Run 4 5:51 5:43
Burpee broad jump 5:05 6:48
Run 5 5:46 5:48
Row 5:39 5:31
Run 6 5:45 5:43
Farmers carry 3:30 2:25
Run 7 5:45 5:43
Sandbag lunges 4:48 5:14
Run 8 6:06 6:08
Wall balls 6:24 6:47
Roxzone 8:05 8:45
Finish 1:33:23 1:35:48

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 1:05 against the typical Open Women finisher at Lyon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:33:23.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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