Athlete · Open Men · 30-34 · ITA ITA

Andrea Diletti

www.roxtimes.com/athletes/andrea-diletti-4720186e

3 HYROX races over 2 seasons. Best Open Men time: 1:33:19 at Rome 2026.

Best Open Men time1:33:19Rome 2026
Best Open Men place1971stof 2,820 · Rome 2026
Latest race1:33:19Rome 2026 · Open MenAndrea's best Open Men time so far
Strongest part of the raceSkiErgfaster than 81% of Open Men at Rome 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:34:001:36:001:38:001:40:00 best 1:33:19 best 1:33:19 · Rome

This line shows the finish time of Andrea Diletti at each race, oldest on the left; lower is faster.The best was 1:33:19 at Rome (Sep 2026); Andrea Diletti was 5:55 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bologna Apr 2026 Open Men 1:39:14
Rimini May 2026 Open Men 1:41:35
Rome Sep 2026 Open Men 1:33:19

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:55 faster (1:39:14 to 1:33:19).

Every race

3 results at 3 races

Tap a result for its full report
Rome 2026 23 Sep 2026
Race results
Open Men, 30-34 1:33:19 1971st of 2,820; 478th of 648 aged 30-34 41:56 42:58 8:28 Runs 41:56 · Stations 42:58 · Roxzone 8:28

1,971st of 2,820 Open Men (faster than 30%). Against the 86 who finished around 1:33:20: most time gained on sled push (0:57), most lost on wall balls (2:49). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:33 more).

Andrea Diletti at HYROX Rome 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,820 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,820 Open Men here
Run 1: 6:41 5:48 faster than 15%
SkiErg: 4:17 4:31 faster than 80%
Run 2: 4:38 4:17 faster than 30%
Sled push: 2:54 3:24 faster than 77%
Run 3: 4:56 4:37 faster than 35%
Sled pull: 5:17 4:45 faster than 33%
Run 4: 4:55 4:36 faster than 34%
Burpee broad jump: 7:13 5:30 faster than 21%
Run 5: 4:55 4:46 faster than 43%
Row: 4:59 4:58 faster than 48%
Run 6: 4:58 4:40 faster than 34%
Farmers carry: 2:36 2:11 faster than 26%
Run 7: 5:06 4:41 faster than 31%
Sandbag lunges: 5:11 5:20 faster than 54%
Run 8: 5:51 5:37 faster than 42%
Wall balls: 10:31 6:51 faster than 12%
Roxzone: 8:28 6:55 faster than 24%
Runs (8 km) 41:56 39:17 faster than 34%
Stations (8) 42:58
Finish 1:33:19 1:24:37 1971st of 2,820 · faster than 30%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:41:35 2078th of 2,685; 476th of 589 aged 30-34 46:47 45:01 9:51 Runs 46:47 · Stations 45:01 · Roxzone 9:51

2,078th of 2,685 Open Men (faster than 22%). Against the 82 who finished around 1:39:57: most time gained on sled push (1:47), most lost on the roxzone (2:01). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 2:07 more).

Andrea Diletti at HYROX Rimini 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,685 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,685 Open Men here
Run 1: 5:06 4:41 faster than 27%
SkiErg: 4:08 4:33 faster than 94%
Run 2: 4:55 4:38 faster than 33%
Sled push: 2:52 4:01 faster than 94%
Run 3: 5:43 5:10 faster than 26%
Sled pull: 7:13 5:31 faster than 15%
Run 4: 5:59 5:04 faster than 17%
Burpee broad jump: 7:49 5:41 faster than 14%
Run 5: 6:12 5:07 faster than 15%
Row: 4:49 4:53 faster than 57%
Run 6: 6:06 5:01 faster than 15%
Farmers carry: 2:34 2:19 faster than 36%
Run 7: 5:49 4:59 faster than 18%
Sandbag lunges: 5:10 5:17 faster than 54%
Run 8: 7:02 5:50 faster than 18%
Wall balls: 10:26 7:35 faster than 18%
Roxzone: 9:51 6:39 faster than 10%
Runs (8 km) 46:47 40:52 faster than 20%
Stations (8) 45:01
Finish 1:41:35 1:28:26 2078th of 2,685 · faster than 22%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:39:14 1581st of 1,805; 375th of 418 aged 30-34 47:21 40:37 11:23 Runs 47:21 · Stations 40:37 · Roxzone 11:23

1,581st of 1,805 Open Men (faster than 12%). Against the 55 who finished around 1:42:06: most time gained on sandbag lunges (2:00), most lost on the roxzone (2:14). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 2:17 more).

Andrea Diletti at HYROX Bologna 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,805 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,805 Open Men here
Run 1: 5:13 4:28 faster than 13%
SkiErg: 4:29 4:33 faster than 59%
Run 2: 5:12 4:33 faster than 17%
Sled push: 2:38 3:00 faster than 75%
Run 3: 5:40 4:57 faster than 19%
Sled pull: 5:10 4:23 faster than 23%
Run 4: 5:46 4:52 faster than 14%
Burpee broad jump: 6:25 5:05 faster than 20%
Run 5: 6:15 4:57 faster than 9%
Row: 4:58 4:46 faster than 30%
Run 6: 5:51 4:50 faster than 11%
Farmers carry: 3:08 2:11 faster than 7%
Run 7: 6:12 4:48 faster than 6%
Sandbag lunges: 5:01 5:07 faster than 53%
Run 8: 7:16 5:23 faster than 8%
Wall balls: 8:48 6:28 faster than 16%
Roxzone: 11:23 6:45 faster than 3%
Runs (8 km) 47:21 38:58 faster than 10%
Stations (8) 40:37
Finish 1:39:14 1:22:04 1581st of 1,805 · faster than 12%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Andrea has done each station

Part Best Race Typical
SkiErg 4:08 Rimini 2026 · best of 3 4:34
Sled push 2:38 Bologna 2026 · best of 3 3:04
Sled pull 5:10 Bologna 2026 · best of 3 4:57
Burpee broad jump 6:25 Bologna 2026 · best of 3 5:38
Row 4:49 Rimini 2026 · best of 3 4:53
Farmers carry 2:34 Rimini 2026 · best of 3 2:11
Sandbag lunges 5:01 Bologna 2026 · best of 3 5:20
Wall balls 8:48 Bologna 2026 · best of 3 7:03
Runs (8 km) 41:56 Rome 2026 · best of 3 41:47
Roxzone 8:28 Rome 2026 · best of 3 7:23
How to read

Each station's best across Andrea's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andreaedge = faster than everyone, centre = slowest

This chart shows where Andrea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 81% of the field), weakest on Wall balls (faster than 13%).

See the numbers
Part Andrea: faster than
Ski 81%
Push 78%
Pull 34%
BBJ 21%
Row 49%
Carry 27%
Lunges 55%
Wall balls 13%
Roxzone 24%
Runs 34%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%
Sled push faster than 78%
Sled pull faster than 34%
Burpee broad jump faster than 21%
Row faster than 49%
Farmers carry faster than 27%
Sandbag lunges faster than 55%
Wall balls faster than 13%
Roxzone faster than 24%
Runs (8 km) faster than 34%

How much of the field Andrea beat on each part of the race, at this race.Best: SkiErg (faster than 81%); weakest: Wall balls (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 0:30 faster
Sled pull 0:32 slower
Burpee broad jump 1:43 slower
Row 0:01 slower
Farmers carry 0:25 slower
Sandbag lunges 0:09 faster
Wall balls 3:40 slower
Roxzone 1:33 slower
Runs (8 km) 2:39 slower

Andrea's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:30 faster); weakest: Wall balls (3:40 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrea against the typical Open Men finisher

Andrea1:33:19
6:414:174:382:544:565:174:557:134:554:594:582:365:065:115:5110:318:28
Typical Open Men1:23:27
5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrea: 42:00 running, 42:58 at the stations and 8:28 in the roxzone; the longest station was the wall balls (10:31).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).

See the numbers
Part Andrea Typical Open Men
Run 1 6:41 5:48
SkiErg 4:17 4:31
Run 2 4:38 4:17
Sled push 2:54 3:24
Run 3 4:56 4:37
Sled pull 5:17 4:45
Run 4 4:55 4:36
Burpee broad jump 7:13 5:30
Run 5 4:55 4:46
Row 4:59 4:58
Run 6 4:58 4:40
Farmers carry 2:36 2:11
Run 7 5:06 4:41
Sandbag lunges 5:11 5:20
Run 8 5:51 5:37
Wall balls 10:31 6:51
Roxzone 8:28 6:55
Finish 1:33:19 1:24:37

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:40 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:33:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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