Athlete · Open Men · 30-34 ·

ITA

Andrea Diletti

3 HYROX results over 2 seasons. Best Open Men time 1:33:19 at Rome 2026.

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1:33:19 best Open Men time · Rome 2026 3 Open Men races

1971st of 2,820 best Open Men place · Rome 2026 among Open Men finishers there

1:33:19 latest race · Rome 2026 best Open Men time so far Open Men

SkiErg strongest segment · Rome 2026 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:00 best 1:33:19 best 1:33:19 · Rome

Each dot is one Open Men race. From the first Open Men race to the best: 5:55 faster (1:39:14 to 1:33:19).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 25 Sept 2026what the whole field did →	Open Men · 30-34	1:33:19	1971st of 2,820	41:56	42:58	8:28	splits SkiErg4:17Sled push2:54Sled pull5:17Burpee broad jump7:13Row4:59Farmers carry2:36Sandbag lunges5:11Wall balls10:31Run 16:41Run 24:38Run 34:56Run 44:55Run 54:55Run 64:58Run 75:06Run 85:51Full report for this race →
Rimini 2026 29 May 2026what the whole field did →	Open Men · 30-34	1:41:35	2078th of 2,685	46:47	45:01	9:51	splits SkiErg4:08Sled push2:52Sled pull7:13Burpee broad jump7:49Row4:49Farmers carry2:34Sandbag lunges5:10Wall balls10:26Run 15:06Run 24:55Run 35:43Run 45:59Run 56:12Run 66:06Run 75:49Run 87:02Full report for this race →
Bologna 2026 4 Apr 2026what the whole field did →	Open Men · 30-34	1:39:14	1581st of 1,805	47:21	40:37	11:23	splits SkiErg4:29Sled push2:38Sled pull5:10Burpee broad jump6:25Row4:58Farmers carry3:08Sandbag lunges5:01Wall balls8:48Run 15:13Run 25:12Run 35:40Run 45:46Run 56:15Run 65:51Run 76:12Run 87:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andreaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 78%

Sled pull faster than 34%

Burpee broad jump faster than 21%

Row faster than 49%

Farmers carry faster than 27%

Sandbag lunges faster than 55%

Wall balls faster than 13%

Roxzone faster than 24%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:30 faster

Sled pull 0:32 slower

Burpee broad jump 1:43 slower

Row 0:01 slower

Farmers carry 0:25 slower

Sandbag lunges 0:09 faster

Wall balls 3:40 slower

Roxzone 1:33 slower

Runs (8 km) 2:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrea against the typical Open Men finisher

Andrea1:33:19

6:414:174:382:544:565:174:557:134:554:594:582:365:065:115:5110:318:28

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:40 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:33:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown