Andrea Dezi
10 HYROX races over 2 seasons: 3 solo, 7 in a team with 8 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrea Dezi at each race, oldest on the left; lower is faster.The best was 1:23:19 at Rome (Sep 2026); Andrea Dezi was 3:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:27:14 |
| Rimini | May 2026 | Open Men | 1:24:14 |
| Rome | Sep 2026 | Open Men | 1:23:19 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:55 faster (1:27:14 to 1:23:19).
This line shows the finish time of Andrea Dezi at each race, oldest on the left; lower is faster.The best was 1:11:48 at Rome (Sep 2026); Andrea Dezi was 13:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Doubles Men | 1:25:33 |
| Bologna | Apr 2026 | Doubles Men | 1:15:43 |
| Rimini | May 2026 | Doubles Men | 1:16:51 |
| Rome | Sep 2026 | Doubles Men | 1:11:48 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 5 races
1,305th of 2,820 Open Men (faster than 53%). Against the 84 who finished around 1:22:54: most time gained on sled push (0:38), most lost on sandbag lunges (2:43). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:48 | faster than 71% |
| SkiErg: | 4:14 | 4:31 | faster than 85% |
| Run 2: | 4:03 | 4:17 | faster than 65% |
| Sled push: | 2:36 | 3:24 | faster than 90% |
| Run 3: | 4:22 | 4:37 | faster than 64% |
| Sled pull: | 4:15 | 4:45 | faster than 69% |
| Run 4: | 4:24 | 4:36 | faster than 61% |
| Burpee broad jump: | 5:33 | 5:30 | faster than 49% |
| Run 5: | 4:46 | 4:46 | faster than 50% |
| Row: | 4:46 | 4:58 | faster than 70% |
| Run 6: | 4:52 | 4:40 | faster than 38% |
| Farmers carry: | 1:54 | 2:11 | faster than 73% |
| Run 7: | 5:20 | 4:41 | faster than 24% |
| Sandbag lunges: | 7:52 | 5:20 | faster than 10% |
| Run 8: | 6:11 | 5:37 | faster than 34% |
| Wall balls: | 6:45 | 6:51 | faster than 52% |
| Roxzone: | 6:09 | 6:55 | faster than 70% |
| Runs (8 km) | 39:19 | 39:17 | faster than 49% |
| Stations (8) | 37:55 | ||
| Finish | 1:23:19 | 1:24:37 | 1305th of 2,820 · faster than 53% |
729th of 2,001 Doubles Men (faster than 63%). Against the 61 who finished around 1:11:32: most time gained on burpee broad jump (0:58), most lost on the eight runs (3:29). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:18 | 6:08 | faster than 40% |
| SkiErg: | 3:44 | 4:04 | faster than 94% |
| Run 2: | 4:43 | 4:29 | faster than 35% |
| Sled push: | 1:35 | 2:04 | faster than 95% |
| Run 3: | 4:52 | 4:50 | faster than 47% |
| Sled pull: | 2:30 | 3:29 | faster than 97% |
| Run 4: | 4:49 | 4:51 | faster than 51% |
| Burpee broad jump: | 2:15 | 3:24 | faster than 96% |
| Run 5: | 5:02 | 4:58 | faster than 48% |
| Row: | 4:26 | 4:40 | faster than 77% |
| Run 6: | 5:13 | 4:54 | faster than 33% |
| Farmers carry: | 1:38 | 1:41 | faster than 60% |
| Run 7: | 5:41 | 4:56 | faster than 19% |
| Sandbag lunges: | 2:51 | 3:42 | faster than 92% |
| Run 8: | 5:37 | 5:34 | faster than 48% |
| Wall balls: | 3:50 | 4:28 | faster than 89% |
| Roxzone: | 6:53 | 6:29 | faster than 37% |
| Runs (8 km) | 42:11 | 40:42 | faster than 41% |
| Stations (8) | 22:49 | ||
| Finish | 1:11:48 | 1:15:03 | 729th of 2,001 · faster than 63% |
1,024th of 2,685 Open Men (faster than 61%). Against the 81 who finished around 1:24:50: most time gained on sled pull (1:09), most lost on sandbag lunges (2:35). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:41 | faster than 57% |
| SkiErg: | 4:08 | 4:33 | faster than 94% |
| Run 2: | 4:32 | 4:38 | faster than 56% |
| Sled push: | 3:25 | 4:01 | faster than 77% |
| Run 3: | 4:42 | 5:10 | faster than 73% |
| Sled pull: | 4:15 | 5:31 | faster than 86% |
| Run 4: | 4:38 | 5:04 | faster than 72% |
| Burpee broad jump: | 4:50 | 5:41 | faster than 71% |
| Run 5: | 4:46 | 5:07 | faster than 69% |
| Row: | 4:25 | 4:53 | faster than 92% |
| Run 6: | 5:02 | 5:01 | faster than 49% |
| Farmers carry: | 2:34 | 2:19 | faster than 36% |
| Run 7: | 5:39 | 4:59 | faster than 23% |
| Sandbag lunges: | 7:51 | 5:17 | faster than 9% |
| Run 8: | 6:03 | 5:50 | faster than 41% |
| Wall balls: | 7:20 | 7:35 | faster than 54% |
| Roxzone †: | 5:34 | ||
| Runs (8 km) | 39:52 | 40:52 | faster than 56% |
| Stations (8) | 38:48 | ||
| Finish | 1:24:14 | 1:28:26 | 1024th of 2,685 · faster than 61% |
953rd of 1,926 Doubles Men (faster than 50%). Against the 59 who finished around 1:17:01: most time gained on burpee broad jump (1:15), most lost on the eight runs (4:59). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,926 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:55 | faster than 44% |
| SkiErg: | 3:51 | 4:06 | faster than 86% |
| Run 2: | 5:28 | 4:46 | faster than 16% |
| Sled push: | 2:00 | 2:15 | faster than 76% |
| Run 3: | 5:35 | 5:12 | faster than 31% |
| Sled pull: | 3:00 | 3:57 | faster than 93% |
| Run 4: | 5:55 | 5:10 | faster than 18% |
| Burpee broad jump: | 2:08 | 3:21 | faster than 98% |
| Run 5: | 5:50 | 5:13 | faster than 25% |
| Row: | 4:12 | 4:35 | faster than 90% |
| Run 6: | 6:04 | 5:07 | faster than 14% |
| Farmers carry: | 1:36 | 1:46 | faster than 78% |
| Run 7: | 6:07 | 5:06 | faster than 12% |
| Sandbag lunges: | 2:31 | 3:36 | faster than 97% |
| Run 8: | 6:33 | 5:47 | faster than 24% |
| Wall balls: | 4:18 | 5:04 | faster than 88% |
| Roxzone: | 6:49 | 6:14 | faster than 36% |
| Runs (8 km) | 46:30 | 41:36 | faster than 22% |
| Stations (8) | 23:36 | ||
| Finish | 1:16:51 | 1:17:02 | 953rd of 1,926 · faster than 50% |
604th of 953 Doubles Men (faster than 36%). Against the 30 who finished around 1:16:08: most time gained on sandbag lunges (0:41), most lost on the eight runs (2:03). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 953 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:36 | faster than 32% |
| SkiErg: | 3:37 | 4:04 | faster than 98% |
| Run 2: | 5:37 | 4:37 | faster than 9% |
| Sled push: | 1:36 | 1:52 | faster than 88% |
| Run 3: | 5:35 | 5:01 | faster than 22% |
| Sled pull: | 2:39 | 3:05 | faster than 82% |
| Run 4: | 5:51 | 4:58 | faster than 13% |
| Burpee broad jump: | 2:47 | 2:57 | faster than 59% |
| Run 5: | 5:42 | 5:04 | faster than 21% |
| Row: | 4:25 | 4:26 | faster than 54% |
| Run 6: | 5:33 | 4:58 | faster than 22% |
| Farmers carry: | 1:58 | 1:42 | faster than 19% |
| Run 7: | 5:29 | 4:58 | faster than 24% |
| Sandbag lunges: | 3:01 | 3:31 | faster than 79% |
| Run 8: | 5:35 | 5:20 | faster than 38% |
| Wall balls: | 4:27 | 4:12 | faster than 37% |
| Roxzone: | 7:03 | 6:15 | faster than 31% |
| Runs (8 km) | 44:15 | 39:37 | faster than 22% |
| Stations (8) | 24:30 | ||
| Finish | 1:15:43 | 1:12:18 | 604th of 953 · faster than 36% |
943rd of 1,092 Doubles Men (faster than 13%). Against the 34 who finished around 1:24:57: most time gained on the eight runs (0:59), most lost on sandbag lunges (1:51). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,092 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:05 | faster than 20% |
| SkiErg: | 4:34 | 4:03 | faster than 3% |
| Run 2: | 5:29 | 4:50 | faster than 16% |
| Sled push: | 1:57 | 1:51 | faster than 40% |
| Run 3: | 5:34 | 5:12 | faster than 30% |
| Sled pull: | 3:47 | 3:20 | faster than 24% |
| Run 4: | 5:37 | 5:10 | faster than 26% |
| Burpee broad jump: | 3:46 | 2:58 | faster than 15% |
| Run 5: | 6:01 | 5:18 | faster than 19% |
| Row: | 5:00 | 4:25 | faster than 6% |
| Run 6: | 5:42 | 5:10 | faster than 24% |
| Farmers carry: | 1:57 | 1:38 | faster than 13% |
| Run 7: | 5:59 | 5:09 | faster than 15% |
| Sandbag lunges: | 6:09 | 3:35 | faster than 1% |
| Run 8: | 6:18 | 5:19 | faster than 15% |
| Wall balls: | 4:41 | 4:09 | faster than 22% |
| Roxzone: | 7:29 | 6:21 | faster than 22% |
| Runs (8 km) | 46:18 | 41:17 | faster than 20% |
| Stations (8) | 31:51 | ||
| Finish | 1:25:33 | 1:14:11 | 943rd of 1,092 · faster than 13% |
1,210th of 1,999 Open Men (faster than 39%). Against the 60 who finished around 1:27:01: most time gained on sled pull (1:11), most lost on wall balls (1:49). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:41 | faster than 51% |
| SkiErg: | 4:16 | 4:29 | faster than 79% |
| Run 2: | 4:30 | 4:15 | faster than 35% |
| Sled push: | 2:38 | 2:56 | faster than 70% |
| Run 3: | 4:51 | 4:34 | faster than 34% |
| Sled pull: | 4:06 | 4:58 | faster than 81% |
| Run 4: | 4:37 | 4:34 | faster than 46% |
| Burpee broad jump: | 5:15 | 5:11 | faster than 48% |
| Run 5: | 4:53 | 4:44 | faster than 42% |
| Row: | 4:43 | 4:53 | faster than 68% |
| Run 6: | 5:06 | 4:36 | faster than 27% |
| Farmers carry: | 1:43 | 2:02 | faster than 80% |
| Run 7: | 5:26 | 4:38 | faster than 19% |
| Sandbag lunges: | 7:06 | 5:19 | faster than 12% |
| Run 8: | 6:27 | 5:30 | faster than 24% |
| Wall balls: | 9:26 | 6:59 | faster than 18% |
| Roxzone: | 6:36 | 6:44 | faster than 53% |
| Runs (8 km) | 41:28 | 38:40 | faster than 33% |
| Stations (8) | 39:13 | ||
| Finish | 1:27:14 | 1:23:07 | 1210th of 1,999 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Andrea has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Rimini May 2026 · best of 3 | 4:34 |
| Sled push | 2:36 | Rome 2026 · best of 3 | 3:04 |
| Sled pull | 4:06 | Rome Sep 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:50 | Rimini May 2026 · best of 3 | 5:38 |
| Row | 4:25 | Rimini May 2026 · best of 3 | 4:53 |
| Farmers carry | 1:43 | Rome Sep 2025 · best of 3 | 2:11 |
| Sandbag lunges | 7:06 | Rome Sep 2025 · best of 3 | 5:20 |
| Wall balls | 6:45 | Rome 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:19 | Rome 2026 · best of 3 | 41:47 |
| Roxzone | 6:09 | Rome 2026 · best of 2 | 7:23 |
How to read
Each station's best across Andrea's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Federico Menconi4 races
- Alessandra Tommasini1 race
- Andrea Perrone1 race
- Giulio Marchetti1 race
- Ivan Cabiddu1 race
- Paolo Tommasini1 race
- Riccardo Pace1 race
- Valeria Toraldo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Andrea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Andrea: faster than |
|---|---|
| Ski | 86% |
| Push | 91% |
| Pull | 70% |
| BBJ | 49% |
| Row | 70% |
| Carry | 74% |
| Lunges | 10% |
| Wall balls | 52% |
| Roxzone | 71% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrea beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrea's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:48 faster); weakest: Sandbag lunges (2:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrea against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrea: 39:22 running, 37:55 at the stations and 6:09 in the roxzone; the longest station was the sandbag lunges (7:52).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Andrea | Typical Open Men |
|---|---|---|
| Run 1 | 5:24 | 5:48 |
| SkiErg | 4:14 | 4:31 |
| Run 2 | 4:03 | 4:17 |
| Sled push | 2:36 | 3:24 |
| Run 3 | 4:22 | 4:37 |
| Sled pull | 4:15 | 4:45 |
| Run 4 | 4:24 | 4:36 |
| Burpee broad jump | 5:33 | 5:30 |
| Run 5 | 4:46 | 4:46 |
| Row | 4:46 | 4:58 |
| Run 6 | 4:52 | 4:40 |
| Farmers carry | 1:54 | 2:11 |
| Run 7 | 5:20 | 4:41 |
| Sandbag lunges | 7:52 | 5:20 |
| Run 8 | 6:11 | 5:37 |
| Wall balls | 6:45 | 6:51 |
| Roxzone | 6:09 | 6:55 |
| Finish | 1:23:19 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:32 against the typical Open Men finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:19.
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