Athlete · Doubles Men · team 45-49 ·

ITA

Andrea Costanzi

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:47 at Rome 2026.

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Doubles Men time1:21:47Rome 2026

Doubles Men place1441stof 2,001 · Rome 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 70% of Doubles Men at Rome 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2026 23 Sep 2026team: Valerio Baldella, Andrea Costanziwhole field →	Doubles Men · team 45-49	1:21:47	1441st of 2,00172nd of 114 aged 45-49	42:54	30:34	8:23	View results	See splits Hide splits SkiErg4:19faster than 19%Sled push1:56fastest 34%Sled pull4:01faster than 24%Burpee broad jump4:59faster than 8%Row5:10faster than 11%Farmers carry1:56faster than 20%Sandbag lunges4:04faster than 34%Wall balls4:09fastest 31%Runs (8 km)42:54faster than 36%Roxzone8:23faster than 12%Run 16:14faster than 44%Run 24:41faster than 38%Run 34:54faster than 46%Run 45:08faster than 36%Run 55:15faster than 37%Run 65:34faster than 20%Run 75:22faster than 28%Run 85:51faster than 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Valerio Baldella1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Rome 2026, against 2,001 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andreaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%

Sled push faster than 67%

Sled pull faster than 24%

Burpee broad jump faster than 8%

Row faster than 11%

Farmers carry faster than 20%

Sandbag lunges faster than 34%

Wall balls faster than 70%

Roxzone faster than 12%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:08 faster

Sled pull 0:32 slower

Burpee broad jump 1:35 slower

Row 0:30 slower

Farmers carry 0:15 slower

Sandbag lunges 0:22 slower

Wall balls 0:19 faster

Roxzone 1:54 slower

Runs (8 km) 2:12 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrea against the typical Doubles Men finisher

Andrea1:21:47

6:144:194:411:564:544:015:084:595:155:105:341:565:224:045:514:098:23

Typical Doubles Men1:14:41

6:084:044:292:044:503:294:513:244:584:404:541:414:563:425:344:286:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:54 against the typical Doubles Men finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up