ITA Andrea Cogo
3 HYROX races over 2 seasons. Best Open Men time: 1:05:04 at Verona 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrea Cogo at each race, oldest on the left; lower is faster.The best was 1:05:04 at Verona (Dec 2025); Andrea Cogo was 3:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:08:54 |
| Rimini | May 2025 | Open Men | 1:05:19 |
| Verona | Dec 2025 | Open Men | 1:05:04 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:50 faster (1:08:54 to 1:05:04).
3 results at 3 races
44th of 1,842 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:51 | faster than 91% |
| SkiErg: | 4:13 | 4:30 | faster than 86% |
| Run 2: | 3:59 | 4:40 | faster than 91% |
| Sled push: | 2:57 | 3:05 | faster than 58% |
| Run 3: | 4:18 | 5:05 | faster than 89% |
| Sled pull: | 3:59 | 4:44 | faster than 81% |
| Run 4: | 4:04 | 5:01 | faster than 94% |
| Burpee broad jump: | 3:29 | 5:06 | faster than 93% |
| Run 5: | 4:17 | 5:15 | faster than 93% |
| Row: | 4:20 | 4:45 | faster than 93% |
| Run 6: | 4:01 | 5:02 | faster than 95% |
| Farmers carry: | 1:42 | 2:07 | faster than 88% |
| Run 7: | 3:53 | 4:59 | faster than 97% |
| Sandbag lunges: | 3:09 | 5:13 | faster than 99% |
| Run 8: | 4:02 | 5:23 | faster than 98% |
| Wall balls: | 3:39 | 6:32 | faster than 99% |
| Roxzone: | 5:08 | 6:48 | faster than 94% |
| Runs (8 km) | 32:33 | 40:26 | faster than 95% |
| Stations (8) | 27:28 | ||
| Finish | 1:05:04 | 1:24:15 | 44th of 1,842 · faster than 97% |
53rd of 1,821 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:42 | faster than 84% |
| SkiErg: | 4:16 | 4:28 | faster than 77% |
| Run 2: | 4:11 | 4:44 | faster than 85% |
| Sled push: | 2:12 | 2:58 | faster than 93% |
| Run 3: | 4:21 | 5:12 | faster than 89% |
| Sled pull: | 3:55 | 4:59 | faster than 85% |
| Run 4: | 4:23 | 5:09 | faster than 87% |
| Burpee broad jump: | 3:27 | 5:40 | faster than 97% |
| Run 5: | 4:24 | 5:16 | faster than 89% |
| Row: | 4:23 | 4:49 | faster than 92% |
| Run 6: | 4:16 | 5:08 | faster than 92% |
| Farmers carry: | 1:42 | 2:12 | faster than 90% |
| Run 7: | 4:14 | 5:06 | faster than 92% |
| Sandbag lunges: | 3:03 | 5:14 | faster than 99% |
| Run 8: | 3:10 | 4:10 | faster than 97% |
| Wall balls: | 3:59 | 6:48 | faster than 98% |
| Roxzone: | 5:26 | 7:30 | faster than 93% |
| Runs (8 km) | 33:02 | 39:47 | faster than 91% |
| Stations (8) | 26:57 | ||
| Finish | 1:05:19 | 1:25:17 | 53rd of 1,821 · faster than 97% |
64th of 1,370 Open Men (faster than 95%). Against the 42 who finished around 1:09:17: most time gained on wall balls (0:45), most lost on the eight runs (1:43). Runs 5 to 8 took 1:59 less than runs 1 to 4 (them: 1:01 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:48 | faster than 83% |
| SkiErg: | 4:21 | 4:33 | faster than 74% |
| Run 2: | 4:21 | 4:53 | faster than 79% |
| Sled push: | 2:37 | 3:04 | faster than 77% |
| Run 3: | 4:34 | 5:16 | faster than 81% |
| Sled pull: | 4:14 | 5:58 | faster than 91% |
| Run 4: | 4:35 | 5:20 | faster than 82% |
| Burpee broad jump: | 3:43 | 5:47 | faster than 95% |
| Run 5: | 4:29 | 5:23 | faster than 88% |
| Row: | 4:26 | 4:52 | faster than 90% |
| Run 6: | 4:23 | 5:15 | faster than 88% |
| Farmers carry: | 1:51 | 2:11 | faster than 80% |
| Run 7: | 4:17 | 5:14 | faster than 90% |
| Sandbag lunges: | 3:10 | 5:23 | fastest in the field |
| Run 8: | 3:29 | 4:34 | faster than 94% |
| Wall balls: | 3:53 | 6:37 | faster than 98% |
| Roxzone: | 5:32 | 7:56 | faster than 93% |
| Runs (8 km) | 35:11 | 42:06 | faster than 88% |
| Stations (8) | 28:15 | ||
| Finish | 1:08:54 | 1:30:08 | 64th of 1,370 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Andrea has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Verona 2025 · best of 3 | 4:34 |
| Sled push | 2:12 | Rimini 2025 · best of 3 | 3:04 |
| Sled pull | 3:55 | Rimini 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:27 | Rimini 2025 · best of 3 | 5:38 |
| Row | 4:20 | Verona 2025 · best of 3 | 4:53 |
| Farmers carry | 1:42 | Verona 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:03 | Rimini 2025 · best of 3 | 5:20 |
| Wall balls | 3:39 | Verona 2025 · best of 3 | 7:03 |
| Runs (8 km) | 32:33 | Verona 2025 · best of 3 | 41:47 |
| Roxzone | 5:08 | Verona 2025 · best of 3 | 7:23 |
How to read
Each station's best across Andrea's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Verona 2025, against 1,842 Open Men
Shape of the race
This chart shows where Andrea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 59%).
See the numbers
| Part | Andrea: faster than |
|---|---|
| Ski | 87% |
| Push | 59% |
| Pull | 81% |
| BBJ | 94% |
| Row | 93% |
| Carry | 88% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 94% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrea beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrea's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:53 faster); weakest: Sled push (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrea against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrea: 32:38 running, 27:28 at the stations and 5:08 in the roxzone; the longest station was the row (4:20).Below, Typical Open Men: 40:16 running, 36:02 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Andrea | Typical Open Men |
|---|---|---|
| Run 1 | 4:04 | 4:51 |
| SkiErg | 4:13 | 4:30 |
| Run 2 | 3:59 | 4:40 |
| Sled push | 2:57 | 3:05 |
| Run 3 | 4:18 | 5:05 |
| Sled pull | 3:59 | 4:44 |
| Run 4 | 4:04 | 5:01 |
| Burpee broad jump | 3:29 | 5:06 |
| Run 5 | 4:17 | 5:15 |
| Row | 4:20 | 4:45 |
| Run 6 | 4:01 | 5:02 |
| Farmers carry | 1:42 | 2:07 |
| Run 7 | 3:53 | 4:59 |
| Sandbag lunges | 3:09 | 5:13 |
| Run 8 | 4:02 | 5:23 |
| Wall balls | 3:39 | 6:32 |
| Roxzone | 5:08 | 6:48 |
| Finish | 1:05:04 | 1:24:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
