Athlete · Open Women · 45-49 · USA USA

Andrea Bennett

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:19:23 (Chicago 2025) · Doubles Mixed 1:18:32 (Washington DC 2026).

1:19:23 best Open Women time · Chicago 2025 also raced Doubles Mixed: each has its own best below
top 15% best Open Women place · Chicago 2025 160th of 1,127 Open Women finishers there
1:18:32 latest race · Washington DC 2026 first Doubles Mixed race Doubles Mixed with Laundrew Diamond
Burpee broad jump strongest segment · Chicago 2025 faster than 96% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster
1:20:001:21:001:22:00 best 1:19:23 best 1:19:23 · Chicago

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race with a field of 30 or more

Chicago 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andreaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%
Sled push faster than 24%
Sled pull faster than 20%
Burpee broad jump faster than 96%
Row faster than 35%
Farmers carry faster than 10%
Sandbag lunges faster than 91%
Wall balls faster than 89%
Roxzone faster than 85%
Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:23 slower
Sled pull 1:18 slower
Burpee broad jump 2:22 faster
Row 0:10 slower
Farmers carry 0:41 slower
Sandbag lunges 1:21 faster
Wall balls 1:50 faster
Roxzone 1:23 faster
Runs (8 km) 8:53 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrea against the typical Open Women finisher

Andrea1:19:23
3:525:004:512:364:536:404:584:114:585:335:062:474:583:455:294:405:16
Typical Open Women1:32:46
4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:18 against the typical Open Women finisher at Chicago 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:19:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report