Andre Naba
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 5 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andre Naba at each race, oldest on the left; lower is faster.The best was 1:33:06 at Incheon (May 2026); Andre Naba was 14:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Open Men | 1:47:07 |
| Seoul | Nov 2025 | Open Men | 1:40:53 |
| Incheon | May 2026 | Open Men | 1:33:06 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:01 faster (1:47:07 to 1:33:06).
7 results at 5 races
1,388th of 1,801 Doubles Mixed (faster than 22%). Against the 57 who finished around 1:54:26: most time gained on wall balls (1:12), most lost on the eight runs (6:15). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 1,801 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 9:18 | 6:52 | faster than 7% |
| SkiErg: | 4:44 | 4:48 | faster than 57% |
| Run 2: | 7:54 | 5:59 | faster than 7% |
| Sled push: | 2:27 | 2:45 | faster than 70% |
| Run 3: | 7:45 | 6:13 | faster than 14% |
| Sled pull: | 4:10 | 4:39 | faster than 69% |
| Run 4: | 7:52 | 6:13 | faster than 14% |
| Burpee broad jump: | 4:30 | 4:10 | faster than 40% |
| Run 5: | 8:04 | 6:25 | faster than 16% |
| Row: | 5:19 | 5:09 | faster than 35% |
| Run 6: | 8:04 | 6:26 | faster than 17% |
| Farmers carry: | 2:16 | 1:57 | faster than 18% |
| Run 7: | 9:08 | 6:30 | faster than 9% |
| Sandbag lunges: | 5:53 | 5:01 | faster than 28% |
| Run 8: | 10:32 | 8:11 | faster than 20% |
| Wall balls: | 4:58 | 5:37 | faster than 66% |
| Roxzone: | 12:54 | 10:55 | faster than 26% |
| Runs (8 km) | 1:08:33 | 53:18 | faster than 13% |
| Stations (8) | 34:17 | ||
| Finish | 1:55:39 | 1:39:11 | 1388th of 1,801 · faster than 22% |
241st of 1,133 Doubles Men (faster than 78%). Against the 34 who finished around 1:18:19: most time gained on burpee broad jump (0:17), most lost on the eight runs (1:31). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,133 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:47 | 6:18 | faster than 69% |
| SkiErg: | 4:06 | 4:30 | faster than 90% |
| Run 2: | 4:52 | 5:30 | faster than 74% |
| Sled push: | 1:46 | 2:09 | faster than 88% |
| Run 3: | 5:15 | 5:52 | faster than 71% |
| Sled pull: | 3:50 | 4:08 | faster than 64% |
| Run 4: | 5:09 | 5:51 | faster than 75% |
| Burpee broad jump: | 2:58 | 3:28 | faster than 74% |
| Run 5: | 5:12 | 6:05 | faster than 78% |
| Row: | 4:52 | 4:54 | faster than 53% |
| Run 6: | 5:03 | 6:01 | faster than 80% |
| Farmers carry: | 1:51 | 1:50 | faster than 48% |
| Run 7: | 5:11 | 6:08 | faster than 78% |
| Sandbag lunges: | 4:11 | 4:20 | faster than 57% |
| Run 8: | 6:36 | 7:35 | faster than 70% |
| Wall balls: | 4:21 | 5:04 | faster than 78% |
| Roxzone: | 7:50 | 9:43 | faster than 80% |
| Runs (8 km) | 43:02 | 49:59 | faster than 76% |
| Stations (8) | 27:55 | ||
| Finish | 1:18:42 | 1:30:36 | 241st of 1,133 · faster than 78% |
1,232nd of 2,004 Open Men (faster than 38%). Against the 61 who finished around 1:32:26: most time gained on sled pull (1:27), most lost on the eight runs (4:21). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 6:50 | 5:32 | faster than 8% |
| SkiErg: | 4:28 | 4:40 | faster than 74% |
| Run 2: | 5:12 | 4:47 | faster than 32% |
| Sled push: | 2:58 | 3:01 | faster than 54% |
| Run 3: | 5:36 | 5:10 | faster than 33% |
| Sled pull: | 4:36 | 5:35 | faster than 80% |
| Run 4: | 5:52 | 5:09 | faster than 25% |
| Burpee broad jump: | 6:02 | 4:57 | faster than 27% |
| Run 5: | 6:04 | 5:23 | faster than 28% |
| Row: | 4:43 | 4:54 | faster than 72% |
| Run 6: | 6:00 | 5:13 | faster than 24% |
| Farmers carry: | 2:12 | 2:15 | faster than 53% |
| Run 7: | 5:55 | 5:15 | faster than 27% |
| Sandbag lunges: | 5:36 | 5:09 | faster than 36% |
| Run 8: | 6:46 | 5:54 | faster than 29% |
| Wall balls: | 7:11 | 6:36 | faster than 39% |
| Roxzone: | 7:13 | 6:56 | faster than 45% |
| Runs (8 km) | 48:11 | 42:59 | faster than 27% |
| Stations (8) | 37:46 | ||
| Finish | 1:33:06 | 1:27:51 | 1232nd of 2,004 · faster than 38% |
367th of 371 Pro Doubles Men (faster than 1%).
| Part | Time | Typical here | vs 371 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:58 | 5:24 | faster than 2% |
| SkiErg: | 4:21 | 4:01 | faster than 6% |
| Run 2: | 6:21 | 4:29 | faster than 2% |
| Sled push: | 2:37 | 2:15 | faster than 16% |
| Run 3: | 8:10 | 4:50 | faster than 0% |
| Sled pull: | 6:06 | 5:01 | faster than 17% |
| Run 4: | 8:30 | 4:49 | faster than 0% |
| Burpee broad jump: | 2:50 | 2:25 | faster than 21% |
| Run 5: | 8:46 | 4:56 | faster than 0% |
| Row: | 4:23 | 4:22 | faster than 48% |
| Run 6: | 9:01 | 4:54 | faster than 1% |
| Farmers carry: | 2:06 | 1:45 | faster than 10% |
| Run 7: | 9:06 | 5:01 | faster than 1% |
| Sandbag lunges: | 5:15 | 3:33 | faster than 1% |
| Run 8: | 8:50 | 5:18 | faster than 2% |
| Wall balls: | 4:04 | 4:05 | faster than 52% |
| Roxzone: | 8:28 | 5:39 | faster than 3% |
| Runs (8 km) | 1:05:38 | 39:55 | faster than 0% |
| Stations (8) | 31:42 | ||
| Finish | 1:45:44 | 1:13:48 | 367th of 371 · faster than 1% |
572nd of 702 Open Men (faster than 18%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 3:46 | faster than 22% |
| SkiErg: | 4:23 | 4:30 | faster than 65% |
| Run 2: | 6:15 | 5:02 | faster than 11% |
| Sled push: | 2:28 | 2:34 | faster than 58% |
| Run 3: | 6:58 | 5:23 | faster than 9% |
| Sled pull: | 5:39 | 5:06 | faster than 35% |
| Run 4: | 6:57 | 5:26 | faster than 9% |
| Burpee broad jump: | 6:18 | 4:35 | faster than 13% |
| Run 5: | 7:28 | 5:37 | faster than 8% |
| Row: | 4:40 | 4:44 | faster than 59% |
| Run 6: | 7:00 | 5:32 | faster than 11% |
| Farmers carry: | 2:17 | 2:15 | faster than 46% |
| Run 7: | 7:07 | 5:33 | faster than 9% |
| Sandbag lunges: | 7:05 | 4:35 | faster than 9% |
| Run 8: | 8:06 | 6:12 | faster than 15% |
| Wall balls: | 6:36 | 6:00 | faster than 35% |
| Roxzone: | 7:27 | 6:59 | faster than 43% |
| Runs (8 km) | 54:05 | 43:03 | faster than 11% |
| Stations (8) | 39:26 | ||
| Finish | 1:40:53 | 1:24:58 | 572nd of 702 · faster than 18% |
703rd of 1,166 Open Men (faster than 39%). Against the 37 who finished around 1:46:59: most time gained on wall balls (0:51), most lost on the eight runs (3:28). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 3:32 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 5:57 | 5:11 | faster than 23% |
| SkiErg: | 4:31 | 4:46 | faster than 75% |
| Run 2: | 6:31 | 5:30 | faster than 21% |
| Sled push: | 4:02 | 3:20 | faster than 23% |
| Run 3: | 7:04 | 5:57 | faster than 23% |
| Sled pull: | 5:50 | 6:00 | faster than 54% |
| Run 4: | 7:05 | 5:56 | faster than 23% |
| Burpee broad jump: | 6:52 | 5:42 | faster than 25% |
| Run 5: | 7:17 | 6:07 | faster than 26% |
| Row: | 4:53 | 5:07 | faster than 70% |
| Run 6: | 7:00 | 6:04 | faster than 27% |
| Farmers carry: | 2:38 | 2:24 | faster than 35% |
| Run 7: | 6:59 | 6:07 | faster than 30% |
| Sandbag lunges: | 5:54 | 6:03 | faster than 53% |
| Run 8: | 7:41 | 6:48 | faster than 36% |
| Wall balls: | 6:55 | 7:15 | faster than 55% |
| Roxzone: | 10:04 | 9:39 | faster than 45% |
| Runs (8 km) | 55:30 | 48:31 | faster than 29% |
| Stations (8) | 41:35 | ||
| Finish | 1:47:07 | 1:40:48 | 703rd of 1,166 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Andre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Seoul 2025 · best of 3 | 4:34 |
| Sled push | 2:28 | Seoul 2025 · best of 3 | 3:04 |
| Sled pull | 4:36 | Incheon 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:02 | Incheon 2026 · best of 3 | 5:38 |
| Row | 4:40 | Seoul 2025 · best of 3 | 4:53 |
| Farmers carry | 2:12 | Incheon 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:36 | Incheon 2026 · best of 3 | 5:20 |
| Wall balls | 6:36 | Seoul 2025 · best of 3 | 7:03 |
| Runs (8 km) | 48:11 | Incheon 2026 · best of 3 | 41:47 |
| Roxzone | 7:13 | Incheon 2026 · best of 3 | 7:23 |
How to read
Each station's best across Andre's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Wendy Kurniawan Soesanto2 races
- Christopher Putra Hartono1 race
- Fritz Lorens1 race
- Jennifer Lusiana Naba1 race
- Jeremy Januar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where Andre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 81% of the field), weakest on BBJ (faster than 27%).
See the numbers
| Part | Andre: faster than |
|---|---|
| Ski | 75% |
| Push | 54% |
| Pull | 81% |
| BBJ | 27% |
| Row | 72% |
| Carry | 53% |
| Lunges | 37% |
| Wall balls | 39% |
| Roxzone | 45% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andre beat on each part of the race, at this race.Best: Sled pull (faster than 81%); weakest: Burpee broad jump (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andre's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:59 faster); weakest: Runs (8 km) (5:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andre: 48:16 running, 37:46 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:11).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Andre | Typical Open Men |
|---|---|---|
| Run 1 | 6:50 | 5:32 |
| SkiErg | 4:28 | 4:40 |
| Run 2 | 5:12 | 4:47 |
| Sled push | 2:58 | 3:01 |
| Run 3 | 5:36 | 5:10 |
| Sled pull | 4:36 | 5:35 |
| Run 4 | 5:52 | 5:09 |
| Burpee broad jump | 6:02 | 4:57 |
| Run 5 | 6:04 | 5:23 |
| Row | 4:43 | 4:54 |
| Run 6 | 6:00 | 5:13 |
| Farmers carry | 2:12 | 2:15 |
| Run 7 | 5:55 | 5:15 |
| Sandbag lunges | 5:36 | 5:09 |
| Run 8 | 6:46 | 5:54 |
| Wall balls | 7:11 | 6:36 |
| Roxzone | 7:13 | 6:56 |
| Finish | 1:33:06 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:05 against the typical Open Men finisher at Incheon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.