RSA Andre Loots
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andre Loots at each race, oldest on the left; lower is faster.The best was 1:12:29 at Cape Town (Aug 2026); Andre Loots was 29:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Apr 2026 | Doubles Men | 1:41:31 |
| Cape Town | Aug 2026 | Doubles Men | 1:12:29 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
173rd of 178 Pro Men (faster than 2%).
| Part | Time | Typical here | vs 178 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:15 | faster than 28% |
| SkiErg: | 4:44 | 4:11 | faster than 4% |
| Run 2: | 8:08 | 4:38 | faster than 4% |
| Sled push: | 5:48 | 3:26 | faster than 2% |
| Run 3: | 8:20 | 5:00 | faster than 3% |
| Sled pull: | 7:41 | 5:23 | faster than 9% |
| Run 4: | 8:20 | 5:02 | faster than 2% |
| Burpee broad jump: | 0:09 ‡ | 4:17 | |
| Run 5: | 8:35 | 5:10 | faster than 3% |
| Row: | 4:39 | 4:30 | faster than 35% |
| Run 6: | 10:14 | 5:02 | faster than 0% |
| Farmers carry: | 2:06 | 2:09 | faster than 55% |
| Run 7: | 8:49 | 5:08 | faster than 0% |
| Sandbag lunges: | 8:32 | 5:00 | faster than 6% |
| Run 8: | 8:53 | 5:24 | faster than 6% |
| Wall balls: | 14:48 | 7:03 | faster than 3% |
| Roxzone: | 13:16 | 4:50 | faster than 0% |
| Runs (8 km) | 1:04:50 | 38:39 | faster than 1% |
| Stations (8) | 48:27 | ||
| Finish | 2:06:29 | 1:20:32 | 173rd of 178 · faster than 2% |
194th of 809 Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 809 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:56 | faster than 55% |
| SkiErg: | 3:43 | 3:58 | faster than 86% |
| Run 2: | 5:11 | 5:26 | faster than 61% |
| Sled push: | 1:38 | 1:35 | faster than 44% |
| Run 3: | 5:37 | 5:50 | faster than 59% |
| Sled pull: | 3:16 | 3:14 | faster than 47% |
| Run 4: | 5:33 | 5:52 | faster than 63% |
| Burpee broad jump: | 2:32 | 3:17 | faster than 86% |
| Run 5: | 5:52 | 6:00 | faster than 55% |
| Row: | 4:11 | 4:30 | faster than 84% |
| Run 6: | 5:47 | 5:54 | faster than 55% |
| Farmers carry: | 1:47 | 1:38 | faster than 31% |
| Run 7: | 5:37 | 5:57 | faster than 62% |
| Sandbag lunges: | 3:03 | 3:34 | faster than 79% |
| Run 8: | 5:26 | 5:52 | faster than 67% |
| Wall balls: | 5:19 | 4:35 | faster than 24% |
| Roxzone: | 4:17 | 5:20 | faster than 76% |
| Runs (8 km) | 42:48 | 45:15 | faster than 62% |
| Stations (8) | 25:29 | ||
| Finish | 1:12:29 | 1:21:38 | 194th of 809 · faster than 76% |
501st of 599 Doubles Men (faster than 16%).
| Part | Time | Typical here | vs 599 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:33 | 4:18 | |
| SkiErg: | 3:59 | 4:00 | faster than 53% |
| Run 2: | 9:24 | 5:51 | |
| Sled push: | 1:46 | 1:43 | faster than 45% |
| Run 3: | 9:53 | 6:15 | |
| Sled pull: | 3:12 | 3:26 | faster than 61% |
| Run 4: | 4:37 | 6:13 | |
| Burpee broad jump: | 3:58 | 3:31 | faster than 34% |
| Run 5: | 9:24 | 6:24 | |
| Row: | 5:03 | 4:43 | faster than 26% |
| Run 6: | 9:43 | 6:14 | |
| Farmers carry: | 2:00 | 1:40 | faster than 19% |
| Run 7: | 15:43 | 6:19 | |
| Sandbag lunges: | 4:41 | 3:48 | faster than 20% |
| Run 8: | 16:07 | 6:39 | |
| Wall balls: | 5:41 | 4:49 | faster than 28% |
| Roxzone: | — | 5:58 | |
| Runs (8 km) | 1:20:21 | 48:38 | faster than 1% |
| Stations (8) | 30:20 | ||
| Finish | 1:41:31 | 1:24:07 | 501st of 599 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Henco Mostert1 race
- Jovann Van Rooyen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 178 Pro Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Andre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 55% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Andre: faster than |
|---|---|
| Ski | 5% |
| Push | 3% |
| Pull | 9% |
| BBJ | no split |
| Row | 36% |
| Carry | 55% |
| Lunges | 6% |
| Wall balls | 4% |
| Roxzone | 1% |
| Runs | 2% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andre beat on each part of the race, at this race.Best: Farmers carry (faster than 55%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andre's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:03 faster); weakest: Runs (8 km) (26:11 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andre against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andre: 1:04:52 running, 48:17 at the stations and 13:16 in the roxzone; the longest station was the wall balls (14:48).Below, Typical Pro Men: 38:37 running, 35:59 at the stations and 4:50 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Andre | Typical Pro Men |
|---|---|---|
| Run 1 | 3:34 | 3:15 |
| SkiErg | 4:44 | 4:11 |
| Run 2 | 8:08 | 4:38 |
| Sled push | 5:48 | 3:26 |
| Run 3 | 8:20 | 5:00 |
| Sled pull | 7:41 | 5:23 |
| Run 4 | 8:20 | 5:02 |
| Burpee broad jump | — | 4:17 |
| Run 5 | 8:35 | 5:10 |
| Row | 4:39 | 4:30 |
| Run 6 | 10:14 | 5:02 |
| Farmers carry | 2:06 | 2:09 |
| Run 7 | 8:49 | 5:08 |
| Sandbag lunges | 8:32 | 5:00 |
| Run 8 | 8:53 | 5:24 |
| Wall balls | 14:48 | 7:03 |
| Roxzone | 13:16 | 4:50 |
| Finish | 2:06:29 | 1:20:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 8:26 against the typical Pro Men finisher at Cape Town Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:06:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
